Deep tissue & pain therapy

I still have some availability this week. I will not be taking appointments from 8/22-8/29. Book your appointment today!!!

Hello everyone, I hope you are having a beautiful day. I will be out of town from 8/22(Sat)- 8/29(Sat) so I am taking as many appointments as possible before then. I have availabilities open throughout the week except for Thursdays. Message me today and book your appointment.

Appointments are filled for this week but I have availability Tuesday, Wednesday, Friday, and Saturday of next week. Now offering hot stones as an add on to any custom massage. DM me for more details

I'm happy to announce that I am offering hot stone massages as an addition to your custom massage. Hot stones provide a soothing deep heat that helps loosen tense muscles and tissues. It is the perfect addition to your massage. Message me for more details.

Muscle spindles provide a feedback loop to the brain so it can tell a muscle how far to stretch and how far to contract. When this loop becomes compromised due to injury or repetitive strain, compensation patterns can arise to deal with the dysfunction. These compensation patterns eventually lead to further injury. The NKT protocol is designed to rectify this situation. This article details the amount of spindle cells in different muscles. Obviously the increased density makes that muscle more responsive.
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2100235/

Physical and mental stress take a toll on the body. Don't just "deal with it" or hope it goes away. Deep tissue and/or hot stone massages can help alleviate pain and discomfort, as well as maximizing flexibility.
Appointments are filled for this week but still have openings available for next week. I have availability on Tuesday, Wednesday, and Friday.
Don't wait, book your next massage today.

I have Tuesday and Friday available this week.

Even the smallest step forward is still forward

It doesn't take one big leap every week or so, truly the tiny repeated steps will take you to there.

Planning a pool party this summer? Nothing is more fun and relaxing than having a pool party, except a summer pool party with a massage therapist.

That's right, now you can enjoy the hot summer sun, the cool pool, and a relaxing massage all at the same time. Prices start at $190 (3 hour minimun), and now your pool party is that epic event that all your family and friends will be talking about.
Dont wait, book your pool party massage today!

I am so excited to have our first 100 likes. Thank you all for your support.

Spinal Decompression at Home | Physiotherapists in Toronto | Yorkville Sports Medicine Clinic Simple stretches to provide spinal decompression from the comfort of your home

Tired of being in pain? Ready to book an appointment? I have available slots starting Tuesday June 9th. I am also offering hot stone massages which can be added to your session during consultation. Visit my page and book your appointment TODAY!

Deep tissue massage focuses on the deep muscles and connective tissues that are harder to get. They can cause chronic pain from prolonged use, strain, & injuries. Deep tissue massage helps get to the root cause of the discomfort that if unmanaged, cause a greater imbalance of the body. It is common to bruise and feel sore after a deep tissue massage because lactic acid and toxins are released from the muscles and are filtered out through the body. It is important to stretch regularly to help remove those toxins and get your body back to optimal health.

Hello and welcome to my page. Thank you all for following me. Aside from the massage services, I will also be posting tips, tricks, and stretches to help you keep your body feeling good. I look forward to connecting with you all.