Keto Kitchen Chaos with Jackie

Back at the Bedford Farm Bureau for lunch! Come and see us and make a donation for Abby's Angels if you can!

https://youtu.be/6v03M3Cxbis
Did you miss me?? LOL! I know it's not a summer dish but you can totally do this on the grill or a toaster oven to keep the kitchen cool! Pair it with the creamed cucumbers I'm going to post for you next time! Enjoy and let me know!

Keto stuffed peppers Hi friends! I've been out of touch for a while due to many things, the latest of which is a broken ankle! This video was made a few months ago and some of yo...

It's been a hot minute but I'm back! Do you love pizza but hate what it does to your blood sugar? Or doing a low carb diet and that craving hits and you don't know what to do?? Make it into a bowl! (or casserole served in a bowl, lol) Enjoy!

https://youtu.be/EL2K6jCH0yA

Low Carb/Keto Pizza Bowl Today I made my favorite pizza into a "bowl" and it was so good! I hope you will try it and love it too! The ingredients? Well, it's really up to you and wha...

Happy Monday! I have another fabulous salad recipe to share! Bacon, Shrimp, Lettuce and Tomato!! Yum! Rounded out with a homemade creamy basil dressing. Who said low carb wasn't delicious?! Enjoy your week everyone!

https://youtu.be/5kWoRflHDuA

Low Carb/Keto Shrimp BLT Salad with Creamy Basil Dressing It's summer and I'm all about the salad's! This is another delicious version of a sandwich to add to your rotation! Let me know what you thought!For the sala...

Hello!! Happy Summertime! Salad's, salad's are what I love, how about you? Check this one out and let me know what you think!

https://youtu.be/5YrdALohZ6Y

Keto/Low Carb Italian Sub Salad with Oregano Vinaigrette! Hello Friends! Today I'm sharing one of my favorite salad's and dressing recipes! Yummy Italian meats with the most delicious oregano vinaigrette! I feel thi...

More chaffle ideas! Let me know what you think!
https://youtu.be/uQDUvzgOFZk

Rye & Mexican Chaffles! Today we are making 2 different kinds of chaffles, using the batter from my "no cheese" chaffles! If you are dairy free just leave out the cheese that I'm us...

Happy Sunday Friends! Just a quick video showing you my favorite Thousand Island Dressing! This is going to be great on the Reubens I want to make! Enjoy!
https://youtu.be/4jWTJQBG7r0

Keto/Low Carb Thousand Island Dressing Hello my fellow low carbers! Today I want to share my recipe for Thousand Island Dressing! Great on Reubens, Big Mac Salad or just to have for a dip. I found...

Hi Friends! I hope to change your mind about the lowly radish if you are not a fan already! Be prepared! It's life changing! 😁🥰 Come check it out and let me know what you think!

https://youtu.be/BvhQsy6aDlY

Grilled Italian Radish Salad! Hello Low Carb Friends! I hope to rock your world by sharing this grilled radish video with you! Are you invited to a 4th of July picnic and afraid you won't...

Hi Friends! I know it's been a bit since I posted anything so I wanted to ease back in with something totally delish! Queso Cheese Dip! Oh my! You will not be disappointed! Easy, Delish, Low Carb, Smooth and Creamy!! Let me know if you try it! Enjoy my friends!
https://youtu.be/sgsl_bpG7kQ

Keto Queso Dip! Smooth, creamy, rich queso dip! No flour or roux required! Use your imagination with seasonings and add your own flair!I used approximately: 3 Cups Heavy Whi...

Yummy air fryer chicken thighs and cauliflower rice with tomatoes and olives! So good! Another recipe from the Squeaky Clean Keto Challenge !

How can it be Sunday already?? Time just goes way to fast! You know what else is fast? This recipe for curried chicken thighs and cauliflower! Check it out and let me know what you think! Enjoy your day! 😘🤩
https://youtu.be/koFi9UZRTqc

Clean Keto Curried Chicken Thighs & Cauliflower Hi Everyone! This is another dinner idea for our 30 day clean keto challenge! Super easy and delicious! This chicken makes a great chicken salad also! Enjoy!...

Hi Friends! I was batch cooking some chaffles today and thought maybe you would be interested to see a different take. These are not made with cheese, but they are still yummy for sandwiches! I also use them to make grilled cheese when not doing clean keto. Let me know what you think! Thanks for checking it out!
https://youtu.be/IjmVzN_6sbU

No Cheese Chaffles! Great for Clean Keto! Today I was making a batch of chaffles to use as bread for sandwiches and I wanted to share this recipe with you! It is perfect for our 30 day clean keto cha...

Happy Sunday everyone! I hope your day is going great! I have another clean keto recipe to share as George and I are still doing our 30 day challenge. This came out really yummy and I hope you'll be inspired to try it! Be kind! 😘
https://youtu.be/n4yVHu7ST0E

Clean Keto Mexican Ground Beef & Cauli Rice Skillet Another video to add to our Clean Keto 30 day challenge! Inspired by Mellissa Sevigny's Spanish Rice Hamburger Skillet in her Squeaky Clean Keto Cookbook. If...

Day 7 of my Clean Keto Challenge! I hope you all are having a great start to the new year. Honestly, I've been off for 3 days and have enjoyed it but we had an ice storm 1/1/21! Really?? But hanging out in the kitchen has helped! So, cold weather got you down? Have some soup! Yummy creamy cauliflower and ham soup that is! No dairy involved and it came out really good! Let me know what you think gang, and share the love! 😘

https://youtu.be/VV27oWQ1kDI

Clean Keto, Creamy cauliflower and ham soup Today we have soup that can be a lunch or dinner for our 30 day challenge! I was going to originally have this as lunch, but after tasting decided it would b...

Happy 2021! A chance for a fresh start! I always feel that way at the beginning of the new year, but I also feel that way on Mondays! LOL! Keep looking ahead!
Here is the first video for our Clean Keto Challenge! I hope you'll watch and as always be inspired! Breakfast! Good for dinner also!
https://youtu.be/k__kff0aEAU

Clean Keto Breakfast! Ham & Egg Cups with Fresh Salsa! All right gang! Happy New Year! Here is the first video I want to share with you! This is a version of the Fiesta Egg Cups that are in the cookbook I got. I ...

Well, 2021 is almost here! Hoping for a wonderful one! Today's video is about a 30 day clean keto challenge that George and I are doing. It's short but I thought it was important so you'll understand why I'm doing some different kinds of dishes (No dairy! Gasp!). Check it out and let me know if you're going to do something big for the new year! Thanks for watching!
https://youtu.be/KTi1Od5GzBs

Clean up your Keto Diet and drop those holiday pounds! Happy almost New Year! Welcome 2021! So, most of my friends complain because they put on pounds over the holidays because of overindulgence. I managed to put...

First I just want to wish everyone a very Merry Christmas, Happy Hanukkah and Happy Festivus (Seinfeld fans)! Whatever you celebrate (or don't) just try and have a great day! I'm going to try and post a video within the next couple of days to help inspire you! and myself to make healthy changes for 2021! As a Type 1 diabetic who follows a keto/low carb diet, I have found that in changing jobs has brought some challenges and extra pounds. Being "keto" doesn't mean calories are free. Sometimes we forget that. Keep watching for more info! Big Hugs to all of you and thank you for your support!

Did you know that Buffalo Chicken Dip is a low carb dip? Just watch your ranch (some are high in carbs). Using pork rinds, celery sticks or just a spoon will make it feel like a party!

Hope you are all having a great weekend! Here is a quick video for a yummy marinade for your favorite meat! It's starting to get cold but I talked George into grilling up some pork for us! Let me know what you think!
https://youtu.be/Wg2NKrJulqM

Cilantro Pesto Marinade Cilantro Pesto Marinade! Great on Pork, Chicken or Beef! Just a quick video today...recipe for marinade below:2 Tablespoons chopped walnuts3 medium garlic cl...

Happy Thanksgiving everyone! I'm so thankful for all of you and I hope you are enjoying your day! Don't forget this video if you're trying to use up some leftover turkey this weekend! It works well with different veggies that you may need to use up as well! Enjoy!

https://youtu.be/EY2-JapRaAE

Keto Chicken Pot Pie Soup with Chaffle Croutons! All of the yummy goodness of chicken pot pie without all the carbs! If you are very strict keto please omit the small amount of peas and carrot. For fun we a...

Thanksgiving is almost here! Enjoy some low carb pumpkin cheesecake fluff! I'm baaaack! LOL! I hope you enjoy and have a wonderful Thanksgiving!
https://youtu.be/M6wESfF9wBM

Keto Pumpkin Cheesecake Fluff! Thanksgiving is almost here! I wanted to try my hand at some dessert for you! I made a recipe I found online and thought it sounded pretty yummy! The Big Man...

Hey Gang! I've missed making videos for you and I was wondering if you missed me too?? My schedule has been crazy over the last few months but I'm getting back to a better rhythm. So, the question is, do you want to see more from me? I want to share my low carb/keto approach to diabetes and life in general but it takes a lot of work (not that I mind!). If I could just get a little feedback and encouragement it would mean the world to me! Let me know! 😍 Should I continue? Thanks!!! I appreciate your time!

Happy Friday! Are you grilling this weekend? I have a great side dish that's delicious and goes great with anything! Give it a try and let me know what you think!
https://youtu.be/NKBC1iWC1w0

Grilled Keto Vegetable Salad Summer is finally here! We are gilling up a delicious side dish for you today! This is a versatile vegetable salad where you can swap ingredients to create n...

Another Friday is upon us! I have a great alternative to a beef burger to grill up for the weekend! Let me know what you think! Be safe and smile on!
https://youtu.be/m_UN8JzD2AM

Keto Grilled Asian Pork Burgers I love Asian flavors but unfortunately most restaurants use sugar laden ingredients so I don't get to enjoy it like I used to. That's ok though because we ca...

Happy Sunday! I hope your having a great weekend! Sorry I was later getting this video to you but I was called back to work and my schedule was a little chaotic! I'm so happy to be back! This soup came out so good! Try it and let me know what you think! Enjoy and stay positive!
https://youtu.be/EY2-JapRaAE

Keto Chicken Pot Pie Soup! All of the yummy goodness of chicken pot pie without all the carbs! If you are very strict keto please omit the small amount of peas and carrot. For fun we a...