Social Change Project: Awareness and Understanding towards Mental Health
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Be part in eradicating stigma and spreading awareness about the importance of mental health!
Photo is retrieved from https://www.changetochill.org/
Mental Health Illness is a Real illness‼️
Mental illnesses are just as real as diseases like cancer or heart disease. People who understand that mental illness is not a weakness or a character flaw are more likely to seek care.
For more information about Mental Illness: https://www.verywellhealth.com/mental-illness-5113353
https://www.who.int/news-room/fact-sheets/detail/mental-disorders
Photo is retrieved from https://www.verywellhealth.com/mental-illness-5113353
Importance of Mental Health Awareness
Having awareness towards mental health can assist a person understand symptoms, have more behavioral resources, find professional treatment, and help break the stigma towards mental health. Having awareness and adequate mental health care, more people can receive support and give support.
What is Mental Health?
Emotional, psychological, and social well-being all contribute to our mental health. It has an impact on how we think, feel, and act. It also influences how we deal with stress, interact with others, and make healthy choices.
"Health is a state of complete physical, mental, and social well-being, not merely the absence of disease or infirmity," according to the World Health Organization's constitution.