Virtually Fitness
We Deliver Fitness Virtually.
• Online Personal Training
• Online Private Yoga Sessions
Book Your First Session for FREE Today!
18/05/2021
May is mental health awareness month. Join Shelley and I for FREE (or by donation) Yoga and Fitness next week! Give what you want and help support mental health while exercising to support your own mental health and wellbeing. If you cannot attend the live class, you will have access to the recording so long as you register.
Comment or message us for the link to register for the classes!
04/05/2021
Do you want to join us for FREE Monday workouts this May with Shelley Murdock from Virtually Fitness? It's FREE, it's quick and no equipment is necessary! Let us know in the comments below and we will send you the link.
Try the 4 minute Plank Challenge! 30 sec each x 8 variations of the Plank.
Shelley and Carrie Brown having fun with Bailey and Boomer 🐾.
01/04/2021
Join us for a FREE 15 min HIIT class every Monday in April 3:30pm!
Register at https://www.virtuallyfitness.com/bonusclass
28/02/2021
FREE Stretch n' Core every Monday in March with Shelley Murdock!
Work your entire core with a variety of dynamic movements that combine full body functional and isolation exercises. Strengthen your core and improve your posture.
The focus is on wellness through core integration -- improve stability, strength and power.
Stretching sequences are designed to support functional movement.
Follow this link and click Enroll: https://www.virtuallyfitness.com/mobility
Virtually Fitness is happy to have been a part of Logan's Party with a Purpose (Logan's Virtual Birthday party) in November. Check out our 10 min workout video with Logan. He raised over $104,000 towards the amount needed to buy CHEO a new Neonatal Transport Incubator to help save tiny babies lives.
We look forward to next year Logan's Heroes.
30/11/2020
December is here and Christmas baking season is upon us. What better time to start moving! Carrie and Shelley will take you through the best fitness and yoga classes with lots of modifications suitable for all levels! Visit our website to save on our December special! https://www.virtuallyfitness.com/class-prices
26/10/2020
Check out our Online Fitness & Yoga Classes starting November 2nd. Only 1 week away. Gyms are still closed but Carrie Brown and Shelley Murdock are passionate about keeping you moving and feeling good! Don't let November get the best of you.
https://www.virtuallyfitness.com/onlinebooking
24/09/2020
We are 1 week away of reaching our $10,000 goal and for you to sign up for 1 month of Virtually Fitness circuit classes. Hope to see you on October 1st at 8am live on Zoom!
Virtually Fitness 4 CHEO Event landing page for Virtually Fitness 4 CHEO
Virtually Fitness is now on Instagram and Facebook! We would like to announce our fundraising event partnered with CHEO, where we’ll be hosting four virtual fitness classes in the month of October! Like and follow us to stay up to date on these events!
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Opening Hours
| Monday | 07:00 - 17:00 |
| Tuesday | 07:00 - 17:00 |
| Wednesday | 07:00 - 17:00 |
| Thursday | 07:00 - 17:00 |
| Friday | 07:00 - 17:00 |