SOL Coaching

SOL Coaching

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18/11/2023

One week away!!!


Free yoga class 8:30-9:30
Ribbon cutting 11:00
Amazing pop up vendors 11-2
Free coffee while you shop!


Come for yoga or just pop in grab a coffee and shop among some great people! ✨

17/02/2020

We are less than one week out and spots are filling!! Don’t miss out!!

Sunday 11am-1pm

We will be taking take a deep dive into how to live a fuller life!! We will work to discover what areas of your life are needing to be nourished!
Let’s learn how to break the cycle of sitting on the side lines of our own lives and dive in and take control!


The workshop will be discussion style, possible light yoga (depending on how many attendees) and mixed in meditation.


Also, I know there has been a lot of requests for a couples workshop, bring your spouse! This is individual work but no better way to spend time together!

The cost is $40 and there will be limited spots so sign up soon if you are interested!
Email me if you are interested in signing up! [email protected]

Come and connect!!! When we are more connected to ourselves we are more connected to those around us!!

Timeline photos 09/02/2020