Remote Stretch

When work gets stressful and deadlines loom, our self-care practice tends to be the first sacrifice made in order to move projects forward and cross items off the ever-growing list.

This brand-new article will give you 24 activities to help you feel relaxed and connected back to yourself😌🌾

Read the article here: www.remotestretch.com/blog/24-self-care-activities-to-boost-employees-wellness

While workers still enjoy the benefits of the work-from-home lifestyle, we’ve seen new stressors arise that go along with this shift.
Take a peak at our new article where we highlight some of the potential stressors of working from home, and four wellness strategies to help create more mental resilience for remote workers, so they can stay productive, focused, and fulfilled both in and out of their work life.
JOIN US HERE: https://bit.ly/3yteBen

Check out our latest blog entry and get some useful tips!

Four Simple Breathing Techniques to Use At Work — Remote Stretch For corporate workers, managing all the moving parts of office life, projects and deadlines, and maintaining a work/life balance can all feel overwhelming at times. And a lifestyle with rush-hour traffic, on-the-go meals and overly caffeinated beverages definitely doesn’t help to calm the nervous ...

You can be more productive by giving yourself a 10 minute stretch break! Join today: https://www.remotestretch.com/

Feeling stressed?
We can help you!
Join today and get 10 minute stretch breaks, guided meditations and breathwork exercises that will help you ease your body and mind.
JOIN NOW: www.remotestretch.com

Just give us 10 MINUTES and we'll make you feel better.
Join today and enjoy the best 10 minute on-demand yoga and stretch routines, guided meditations and breathwork exercises.
More information here: www.remotestretch.com

Feel like you need and extra boost?
Coffee might not be enough, but we have a solution!
Join today and find guided meditations, breathwork exercises, and yoga and stretching routines that will give you the extra boost of energy you need to continue.
JOIN TODAY: www.remotestretch.com

Join us and take a stretch break today!
https://www.remotestretch.com/

Ever wondered what movement does to your mental health? Learn more here: https://www.remotestretch.com/blog/5-benefit-movement-mental-health

5 Benefits of Movement for Mental Health — Remote Stretch In a corporate job, chances are good that you’re exercising your brain on a daily basis - but what about your body? If you’ve ever noticed yourself feeling physically stiff after a day at your desk, it may be a sign to bring more balance into your mind/body relationship (and yes, it will benefit...

Do you want to start a mindfulness practice but don't know where to start?
Here are 4 ways you can practice mindfulness without meditating:
https://www.remotestretch.com/blog/4-ways-practice-mindfulness

4 Ways to Practice Mindfulness Without Meditating — Remote Stretch When hearing the word “mindfulness”, many people automatically associate it with seated meditation or a similarly serious and silent practice. But while mindfulness and meditation are absolutely related, the living practice of mindfulness actually extends far beyond this one method.  We ca

It's spring time!
Are you ready to take a stretch break or enjoy a Yoga routine at home or at the office?
What about some breathing exercises between tasks?
We've got you!
Enjoy a subscription discount for limited time only.*
Monthly subscription at $2.99!

*Promo ends 4/30

Here we are in sunny Tulum, filming new videos for our platform! 🌞🧘‍♀️ 🧘‍♂️ 🔜 💻

Join today! www.remotestretch.com

NEW BLOG POST
Did you know that a mindfulness practice increases focus and productivity among your work team? Learn more about the importance and benefits of corporate mindfulness on this new blog post: https://www.remotestretch.com/blog/the-benefits-of-corporate-mindfulness and let us help you bring wellness into your corporate environment! Join Remote Stretch today!

🚨 New video alert!🚨
Are you in need of a break? Say no more! Follow Raquel on a 10 minute meditation by the sea that will help you release some tension. https://www.remotestretch.tv/raquel/videos/10-minute-ocean-meditation

✨Introducing our newest teacher Raquel and her 10 minute meditation that’ll help kickstart your day. 🧘‍♀️ Join now! www.remotestretch.com

Remote Stretch updated their information in their About section.

Remote Stretch updated their website address.

Check out our teachers from all over the world!

Teachers - Remote Stretch Our instructors are excited to help you improve your posture and calm your mind, all from your computer! Every Remote Stretch instructor is carefully vetted and well-equipped with extensive training and experience in the stretch industry.

Check out the new Remote Stretch TV. Stretch breaks when you need them!

Subscription 10 Minute On-Demand Stretch Breaks!

We got your back, and your neck and your shoulders as well. Just 10 minutes to get stretched and distressed.

The New Remote Stretch: Designed to Fit You! — Remote Stretch When’s the last time you had a really good stretch? A stretch where you hold it nice and long and exhale tension and pain. In our daily lives, stress and tension always seem to find us. An overabundance of deadlines at work, near-atrophied muscles from over a year of pandemic quarantine, and just ...

Check out our latest video!

Mareen - Back Twist Stretch - Mareen ENGLISH/DEUTSCH - Remote Stretch 10 Minute On-Demand Stretch Breaks!

It's stretch time! Go to www.remotestretch.com, sign in using the code BETA2021 to get access to free on demand stretch videos.
(Your credit card won't be charged)

Go to https://www.remotestretch.com/, sign in using the code BETA2021, to get free access to on demand stretches for free!*

*Your credit card won't be charged.

Remote Stretch Livestream Stretching, Yoga and Breathing Workshops. All classes available using OnZoom. Powered by Zoom.

Wonder what time it is?
It's time to stretch!
Leave us your e-mail address in the comments, we've got something for you!

Check out our teachers at https://ondemand.remotestretch.com/teachers

Teachers - Remote Stretch Our instructors are excited to help you improve your posture and calm your mind, all from your computer! Every Remote Stretch instructor is carefully vetted and well-equipped with extensive training and experience in the stretch industry.

I need certified yoga teachers, massage therapists or stretch instructors to teach 30 min desktop stretch classes.

https://www.msn.com/en-us/travel/tips/10-minutes-of-yoga-during-my-lunch-break-has-been-game-changing-for-my-concentration/ar-BB1baYpJ?ocid=msedgntp

10 Minutes of Yoga During My Lunch Break Has Been Game-Changing For My Concentration It's easy and totally understandable to be feeling distracted - and just generally tired - right now, and when you add holiday stress and safety concerns to the list, powering through the workday with full productivity can sometimes feel like a challenge.

Remote Stretch Specializes in 30-minute Livestream Stretching, Yoga, Breathing, and Meditation classes. You owe yourself a Mindfulness Perk! All classes are $5 and powered by OnZoom. Just click BOOK NOW above.

Custom Livestream Stretch, Yoga, & Meditation Classes for your employees! The best PERK for our new normal! We do all the work, personal service, real humans, no app! #1 in the US!

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Free Stretch at Your Desk class for Digital Nomads - Every Wednesday at Noon (Pacific) Use the code nomads2020 www.remotestretch.com

Livestream Yoga, Meditation & Stretching Nationwide | By Lodo Massage Livestream Yoga, Meditation & Stretching Nationwide | By Lodo Massage