Love Lab MD
I am passionate about helping physicians achieve marital and financial success. We can attain our dreams once we stop dreaming and start acting. Let's do this.
Victor, how have we been married 10 years?
13/05/2024
We literally almost died driving here.
I have never been more scared in my life of losing my Mother, my Mother-in-Law, and myself (combined Mothers of 6).
Pulling off the road during a pitch black, torrential hail storm was not in our plans yet written in our cards.
Made the arrival to our Motherโs Day destination so much sweeter.
In perfect time for Love of Lavender medication and tea. Divine intervention.
My mothers kept me grounded and helped me navigate off the road when I could not see a centimeter in front of the windshield and my hands were shaking off the steering wheel.
It came out of nowhere and just like that reminded us of how precious life is.
I hope you all celebrated your Mother or yourself in a memorable way yesterday. If you didnโt, there is still today.
Take time today to unplug, feel your heart beat and love your life.
04/05/2024
An unforgettable mastermind with Empowering Women Physicians!
From equine therapy to sun deck inspiration, the tears were authentic and healing.
From swimming with ponies to Joyful Jenga, the laughter was tinkle-in-your-undies infectious.
From zebra encounters to sandy coaching sessions, the passion and love were beyond abundant.
HUGE thank you to my hubby who respects, values, and supports powerful women and allows me to go on these life changing adventures.
And who is now an expert at traveling solo with a toddler, pre-schooler, and kindergartner.
My cup is so full.
How can I help fill yours?
22/04/2024
๐พ๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐
๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐ฐ ๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐
โ๏ธ
๐ฃ๐คตDo you ever wish you had a wife so that you would not have to think of anything other than your career and spending time with people you love?
The mental load of meal planning, grocery shopping, doctorโs appointments, housekeeping, scheduling, driving, homework, extracurricular activities, and bedtime, etc. is A LOT. Not to mention helping your children and sometimes even your love navigate their emotions! ๐ช๐
โโ๏ธ
If you feel like you are carrying the mental load of all of the above and more, you are likely eternally exhausted! ๐ฉโ๏ธ
If this sounds familiar, pop on over to Love Lab MD new Workshop series!
๐The next session will be TODAY, Apr 22, 2024 at 11 am CT and 8:30pm CT! ๐คฉ๐คฉ
18/04/2024
๐ฐ ๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐
๐๐ ๐๐๐
๐ฐ ๐๐๐๐๐ ๐๐๐๐
๐๐ ๐๐๐๐๐๐
๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐๐ ๐
๐๐ ๐๐ ๐๐๐ ๐๐๐๐
๐๐๐'๐ ๐๐๐๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐๐๐๐๐, ๐๐๐๐๐๐
๐๐๐๐-๐๐๐, ๐๐๐
๐๐๐๐ ๐๐๐ ๐๐๐ ๐
๐๐๐ ๐๐๐๐๐๐.
How does he not prioritize these things?
Doesnโt he care about me, our family, or the energy and time I put into organizing our calendar?
He must not love me.
Who can sympathize with her?
Who sympathizes with him?
Does Fair Play come to mind?
17/04/2024
Join me SOON!
11am CT and 6pm CT (come when convenient for you!)
Part two of the new Love Lab MD Workshop Series.
BREAKING THE CYCLE: Transforming Conflict into Connection!
๐Come if you would like to enhance the connection with your hunny on the daily.
๐Come if you think you are too busy.
๐Come if you think this doesnโt apply to you. (Hint: it most likely does)
๐Come if you think your spouse may need to hear this.
13/04/2024
Are you a woman whose husband is intrigued by your personal growth journey?
Resistant?
Mostly confused by what youโre talking about and wanting from him?
Are you a man wanting to win with your wife?
Are you wondering how to reach her and accompany her as she grows?
Are you seeing yourselves grow farther apart?
If you are a yes to any of these questions, come to:
MAN TO MAN
A Locker Room Conversation for the Husbands - happening TODAY!
Because they say things so differently than we do.
Weโve created a priceless opportunity for you to hear straight talk, the modern husbandโs locker room conversation, from awesome men who have learned a lot in the trenches of everyday marital challenges.
This talk is for men.
Man to Man
But women have just as much to learn from listening quietly while the men converse about the reality in their relationships and how they got to where it feels sooo good!
Join us.
TODAY, Saturday April 13th at 3pm CT
DM me and I will send you the Zoom link!
13/04/2024
๐ฃ๐ฃ๐๐ฎ๐น๐น๐ถ๐ป๐ด ๐ฎ๐น๐น ๐๐๐๐ฏ๐ฎ๐ป๐ฑ๐ ๐ฎ๐ป๐ฑ ๐ฆ๐ถ๐ป๐ด๐น๐ฒ ๐ ๐ฒ๐ปโผ๏ธ๐งโโ๏ธ๐คตโโ
Join us for '๐๐๐ ๐๐ ๐๐๐: ๐ ๐๐ข๐ฌ๐๐ฎ๐ฌ๐ฌ๐ข๐จ๐ง๐ฌ ๐๐จ๐ซ ๐ญ๐ก๐ ๐๐ฎ๐ฌ๐๐๐ง๐๐ฌ' tomorrow, Saturday, April 13th at 3pm CT. Let's dive into real talk about marriage, fatherhood, and everything in between. โค๏ธโ๐ฅโค๏ธโ๐ฅ
11/04/2024
๐ฐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐
๐๐๐๐๐๐๐
. ๐ฏ๐ ๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐
๐ ๐๐๐ ๐ฐ ๐๐๐๐ ๐๐๐๐ ๐๐๐. ๐พ๐๐๐ ๐ฐ ๐๐๐ ๐๐๐
, ๐๐ ๐๐๐๐๐๐๐ ๐๐'๐ ๐๐๐ ๐๐๐
๐๐๐๐๐
๐๐๐๐๐๐ ๐๐๐๐ ๐
๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐
๐๐ ๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐ฐ ๐ ๐
๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐๐๐๐ ๐๐. ๐ฐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐ ๐๐๐๐๐
๐๐๐. ๐ฐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐๐๐
.
Have you ever heard this in your head?
If it does, you are not alone. So many women feel this way and it doesnโt mean anything is wrong with them- or you- or your love.
It just means there is room for increased communication intelligence and intimate growth.
Join us at the new ๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ for support and solutions.
๐๐จ๐ฏ๐ ๐๐๐ ๐๐ ๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐ฐ๐ข๐ฅ๐ฅ ๐ข๐ง๐๐ฅ๐ฎ๐๐..
โค๏ธโ๐ฅSessions on communication, intimacy, and conflict resolution
โค๏ธโ๐ฅPractical exercises and activities to deepen your connection with your partner
โค๏ธโ๐ฅGuidance on fostering trust, respect, and mutual understanding in your relationship
โค๏ธโ๐ฅInsights into the science of love and lasting relationships
โค๏ธโ๐ฅOpportunities for reflection, growth, and renewal
Session one begins April 15 at 11am or 7pm CT!
Linky below.๐๐
10/04/2024
๐ฐ๐ ๐๐ ๐๐๐๐๐
๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐, ๐ฐ ๐๐๐๐
๐'๐ ๐๐๐๐ ๐
๐๐๐, ๐๐๐
๐๐ ๐๐๐๐๐
๐'๐ ๐๐๐๐
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐. ๐ฐ ๐
๐๐'๐ ๐
๐๐๐ ๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐๐
๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐. ๐ฐ ๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐. ๐ฐ ๐
๐๐'๐ ๐๐๐๐ ๐๐๐๐ ๐๐ ๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐. ๐ฐ ๐๐๐๐ ๐๐๐'๐ ๐๐๐๐๐ ๐๐๐๐๐๐.
Does this sound familiar?
Maybe a tiny bit?
If it does, you are not alone. So many women feel this way and it doesnโt mean anything is wrong with them- or you- or your love.
It just means there is room for increased communication intelligence and intimate growth.
Join us at the new ๐๐๐๐ ๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ for support and solutions.
๐๐จ๐ฏ๐ ๐๐๐ ๐๐ ๐๐จ๐ซ๐ค๐ฌ๐ก๐จ๐ฉ ๐ฐ๐ข๐ฅ๐ฅ ๐ข๐ง๐๐ฅ๐ฎ๐๐:
๐Sessions on communication, intimacy, and conflict resolution
๐Practical exercises and activities to deepen your connection with your partner
๐Guidance on fostering trust, respect, and mutual understanding in your relationship
๐Insights into the science of love and lasting relationships
๐Opportunities for reflection, growth, and renewal
Session one begins Apr 15, 2024 at 11am or 7pm CT!
Comment ๐๐๐๐ if interested ๐ฅฐ
27/03/2024
Marriage advice from a 4-year-old:
Cata: {throwing our freshly molded crayons to her younger sister across the craft table}
Me: Cata! Donโt throw the crayons. They might brake.
Cata: What? Crayons break?
Me: Yes crayons break! Donโt you see all our broken crayons? {as I stare at a dozen broken crayons on the table completely baffled by her statement}
Cata: I didnโt know that. I didnโt know crayons break!
And then it occurred to me.
Cata doesnโt see our crayons as broken.
She sees them as beautiful bits of color just waiting for their potential to radiate as she presses each one gently onto the page creating rainbow masterpieces.
Cata focuses on the unique color each stick provides her. Instead of focusing on their flaws, she recognizes the happiness each offers her.
Grateful for her collection, she delightedly tosses a few to her baby sister sharing the joy each shape brings.
MARRIAGE ADVICE EXTRACTED:
Couples often get into trouble when they focus on each otherโs flaws.
Is the crayon broken if it can still be used to create a masterpiece?
Is broken our perception or a truth?
It depends on which part of reality we choose to focus.
The crayon. The creating. Or the art itself.
Think about the last time you were annoyed or frustrated with your hunny?
Were you focusing on their flaws or their strengths?
Were you focusing on their reactions or their intentions?
Which would you rather focus on and how could this be more helpful in your marriage?
Everyone
13/03/2024
2 SPOTS LEFT!!! ๐ฅฐ๐ฅฐ๐ฅฐ
https://www.alexandrastockwell.com/honeymoon
Honeymoon 2.0
Extraordinary Intimacy.
๐ With the perfect blend of structure, guidance, and excursion, every participant is driven by a shared desire for personal and marital growth.
๐ It's not about fixing what's wrong, but about embracing the potential for moreโmore joy, more closeness, more passion.
Honeymoon 2.0 takes it a step further than most not only because of the exquisite Four Seasons, but also because of the individual and loving attention from the hosts in order to allow for extraordinary growth from each guest.
๐ Dive into the experience that screams 'Honeymoon bliss,' explore Maui, and embark on a journey of radiant joy and relational expansion. ๐
The Power of Intention at Honeymoon 2.0
Honeymoon 2.0 has one clear intention: your relationship, your love, and strengthening intimacy.
It's not just a trip; it's an epic experience with purpose.
Unlike hanging out with friends, this luxury retreat is curated with the intention of deepening passion.
๐ Like a focused yoga class or a residency with clear outcomes.
It's not just a trip; it's a journey dedicated to building a stronger, more intimate, and deeply connected relationship.
๐Dive into self-discovery
๐Make powerful & consistent changes
๐Allow daily gratitude to create more joy in your life and relationships!!
16/02/2024
Relationship Tip #423
Never stop posing together๐
As in when you are together and see a playful backgroundโฆ
โ and snap a pic!
Make EVERYDAY Valentine's Day!
Cute wall art!
My clients often tell me that being a Mom is the hardest thing they have ever signed up for. But what I see is that being a Mom and intimate lover at the same time is actually harder.
The demand of our careers and motherhood can leave us emotionally drained and physically exhausted.
And when our Love is ready for attention, we have nothing left to give.
Except anger, annoyance, or frustration.
This is called "Depleted Mother Syndrome" or "Mom Burn Out". How do you avoid this?
Prevention.
Be kind to yourself. Nurture your most intimate relationship. Spend time getting to know your love again or at a deeper level. Set a strong loving foundation at home and the rest will be so much lighter, more peaceful, and fulfilling.
Whisk away your love ๐ bring them to Maui for the ultimate Honeymoon 2.0.
Your love will THANK YOU!!! I promise. They really will!
Honeymoon 2.0 is ONLY for those wanting connection, passion, luxury and love.
If you arenโt into connection, โค๏ธโ๐ฅ, or love, keep scrolling!
If you do want more passion, connection, and luxury, give me some โค๏ธ๐งก๐ in the comments!
How To Enhance Connection instead of Distance
When your love complains about how stressful their day was, this is NOT your opportunity to one up them and tell them how your day was even more stressful than theirs.
This is your opportunity to allow your loveโs vulnerability as a means to connect, support, and love.
๐ Awareness is key
๐ Moms often mistake vulnerability for selfishness
๐ Trade reaction for intentional response
๐ Intimacy deepens with this realization
Itโs really that simple. Try it
How to Ditch the Mom Guilt:
Showing your children how to live a balanced life empowers them to do the same in a world where the burnt out sacrificial mom is the norm.
Self-Care Myths: BUSTED!
Perception is everything!
You can listen and watch the full episode on my YouTube Channel! ๐ฅณ๐ฅฐ Links below!!
15/01/2024
IT'S GOING TO BE HOT!!๐ฅต
Whoโs ready for a 30-day intimacy challenge?
Join us at the party!
15/01/2024
Whoโs ready for a 30-Day intimacy challenge?
Join as at the party!
Itโs going to be Hot!๐ฅต
12/01/2024
If you canโt laugh at life, life will laugh at you!
A college student flashed the loser sign at me at a four-way traffic stop yesterday, while I honked in attempt to prevent her from bulldozing into the side of my minivan as she stopped an entire cars length into the intersection.
Offended? A little yes.
Laughable? Hell yes!
I mean who goes around flashing the โLโ for loser-sign at people these days?
Iโm thinking mostly other losers. I kid. Sheโs young. She has a lot to learn.
In the meantime, I choose to burst out laughing, activating and calming my entire nervous system.
Just like that time our youngest decided to nap at the top of our mountain climb ๐ง and Victor had to wait it out while I escorted our other two littles the scenic way down. That wasnโt an inconvenience at all. It was hilarious!
Learn to laugh at life.
Laughter:
๐ improves your immune system
๐คฃ relieves pain
๐
deepens your connection with others
๐ soothes tension
๐ improves your mood
Lots of laughter to come at Honeymoon 2.0 ๐ see my cover photo for the juicey deets.
When is the last time you turned your anger into laughter?
"Our retreat is going to be in the spa for your marriage, for your relationship." -Alexandra Stockwell, MD
You can listen and watch the full episode on my YouTube Channel! ๐ฅณ๐ฅฐ Links below!! ๐๐๐๐
18/12/2023
Take It Off!! PART 2!!! ๐ซฃ๐ณ
What prevents you from taking it off is keeping you stuck. Come learn ways to identify what is holding you back and how you can immediately get un-stuck and elevate your love life. ๐ฅ๐ฅ
When: Monday, December 18, 2023 at 8:00pm CST
Register here: https://www.medicinemarriageandmoney.com/pl/2148115071
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