Attaining Grace by Brittni

Would like to get a head count of who is all coming on Saturday to the meet and greet!

Please comment below if you plan on coming! Thank you! Have a Beautiful Thursday!

Hope for the future! He’s not done yet! 🙏🏼🙌🏼❤️

I could tell you everything that my heart feels when I look at this picture.

But, I’m speechless. Praising the lord and thanking him for this moment. Revival Night was absolutely amazing!

I’ll tell you what my little Gracie Rae did after this picture was taken though..

She raised my head with her little hands and looked at me and said, “Mommy, it’s ok, You are Beautiful, You are Strong and Enough.”

I will never forget that moment! My heart overflowed with love. My four year old, reflecting my affirmations back to me. Goodness, I bawled even more with happy tears and thankfulness.

Thank you Jesus, for my two little girls. They’re on fire for you
lord! We love you Heavenly Father! 🙌🏼🔥❤️🙏🏼

I could tell you everything that my heart feels when I look at this picture.

But, I’m speechless. Praising the lord and thanking him for this moment. Revival Night was absolutely amazing!

I’ll tell you what my little Gracie Rae did after this picture was taken though..

She raised my head with her little hands and looked at me and said, “Mommy, it’s ok, You are Beautiful, You are Strong and Enough.”

I will never forget that moment! My heart overflowed with love. My four year old, reflecting my affirmations back to me. Goodness, I bawled even more with happy tears and thankfulness.

Thank you Jesus, for my two little girls. They’re on fire for you
lord! We love you Heavenly Father! 🙌🏼🔥❤️🙏🏼

What makes you smile? 😃

Comment below your answer!

Don’t stop SMILING love! 💕

Before you start setting goals for 2023.

Make sure you’re setting goals with purpose. How?

Try the “What, Why, How?” method and begin to set goals with purpose, on purpose!

1. What
I want to run a half marathon in April.

2. Why
I miss running and haven’t ran since 2019.
Running has always been a stress reliever for me and I enjoyed the way I felt after running.

3. How
To run a half marathon, I will need to start training for the race. I will begin training on January 2nd and run 2 miles. I will run 3x a week and continue to add miles each week till race day.

This is goal setting with a Purpose!

Welcome to Attaining Grace,

I’m switching this page to my Community/Fellowship page from instagram. Attaining Grace will start in January. This will be a place for women to gather and support each other in a safe place. Let’s share God’s Grace and Love together! You are not Alone!

“but you shall open your hand to him and lend him sufficient for his need, whatever it may be.”
‭‭Deuteronomy‬ ‭15‬:‭8‬ ‭

I have a couple things, happening in January that you can be apart of!! Go ahead and follow Attaining Grace so you can get an invite for the upcoming events!

You are Beautiful, You are Strong and Enough
Love, Britt

Come see me at Five Alarm Athletics Miami tomorrow and Thursday!

What are you waiting for? Let’s go!!!!

Summer is right around the corner!

What do you need?

I’m here!

Personal Training and Nutrition

It’s time for a update! Pictures of progress is a must!

Reminder to all my Clients please send me weekly pictures!

Body Composition Update.

Macros: 1,995 calories. Protein: 150g, Carbs: 225g & Fat: 55g a day. Last update macros were 300g of carbs. Dropped down in carbs and fat!

Weight: 149lbs.
Body Fat: 24%

Currently, weight-lifting 4x a week. No cardio!

Last update I did, I said I was going to do less cardio so the only thing I’m doing now is working out with my Fit with BRITT Classes HITT Style Workouts.

Muscle Mass % is going up!

What needs work; Biceps, Chest and Quads.

DB Workout for the day!

25s Work and Complete 3 Rounds!

-I’s, Y’s and T’s /25s each
- 25s Floor Chest Press
- 25s Bent-over Rows
- 25s Shoulder Press
- 25s Bicep Curls
- 25s Cross Body Raises

Finisher: 25 Reverse Crunches and 25 Toe Touches

Workout for the day!

DB Goblet Squat 4 x 12
DB RDLs 4 x 12

KB Swings 4 x 15
KB Single-Leg deadlift 4 x 15

Sumo Pulses 30 reps
Lunges 30 ( 15 each)

Quad Burners SS Scorpions 30s work 5x

Have a Fantastic Tuesday everyone!!!

You are Beautiful, You are Strong and Enough!

Friday Total Body Workout
-AMRAP in 25 min.-
- 12 DB Thrusters
- 10 DB Renegade Rows
-8 Jump Squats

-12 Butterfly Sit-ups
-10 Star-Fish
-8 V-ups

-12 Plank Jacks
-Down and Back Bear Crawls
-8 Plank Toe Taps

To all my clients, I'm getting an "IPHONE" finally! I know you guys are super excited!! Lol 😁

It's a process.

There's a beginning and an end but never give up in the "MIDDLE" of it.

Body Composition Update. Haven't done one in awhile.

Macros: 2,340 calories. Protein: 150g, Carbs: 300g & Fat: 60g.

Weight: 146lbs.
Body Fat: 21%

Currently, weight-lifting 3x a week. Adding HITT workouts and walking on treadmill for cardio.

Going to contuine this plan for a couple more weeks then adding more lifts and less cardio!

I love HITT Workouts and Cardio but thats going to have to change because I need to lift heavier and gain more muscle!

So, GROWTH is my word for my fitness journey this year! 💪

It's been awhile since I've been on this page! But here I am. My family and I are doing great! Trying to stay warm here in Oklahoma!! Yes, we miss Hawaii but love being back HOME!

I work at The Hub Gym in Broken Arrow. The Hub Gym has been a blessing in many ways for my family and I. If you haven't had a tour of the gym, please come by and I would love to give you a tour! 🙌

I'm going to turn this page into a Fit with Britt Community! Where schedule of classes, events and special offers will be posted! Also, a way for my clients to communicate and share before and after testimonies .

Thank you, love Fit with Britt! 💪❤

A lot of FIRST'S happen tomorrow. Olivia's first day of Pre-k! Livy, you are so smart and kind! I know you're going to have a blast! Gracie's first day of Day Care is tomorrow. Gracie has been a mama's girl since she was born. I stayed home with her. I'm crossing my fingers i don't get a phone call because tomorrow is my first day of work. I haven't worked in 3 years. I'm so excited and nervous! Let's just say I'm gonna be a HOT MESS tomorrow lol where did time go???

I sit here, looking at these photos of my family and I can't thank GOD enough. I never thought my family and I would be home starting this new chapter in our lives. This is where my family is supposed to be. We are on the right path. Never stop praying! He's listening! Thank you Jesus!! ❤

I have BIG NEWS!!! 😁💕

This woman right here is a Warrior! I had the privilege to sit down with her and hear her story. Not only that, she has inspired me to create a Fitness Program! This PROGRAM will be different from all my other plans. This program is Called, "WARRIOR!". Why Warrior?

Here is why, meet Tammy!


My name is Tammy. I'm 37 years old. I am married and have 3 children ages 4, 6, and 12. I had 3 c-sections. 2 of my children were large babies for my body build and height weighing in at 8lbs 1 oz and 9lbs 9 ozs. I am 4'11 and starting weight was 120 lbs at the beginning of each of my pregnancies. My belly stretched so much it looked like a beach ball (thankfully I only had a few minor stretch marks on my stomach). I have been through so many of life's obstacles, giving up was and is never an option. This past year my husband learned that he has an autoimmune disorder which makes him very weak often leaving me with having to pick up the additional household and occupational work. Since the COVID-19 pandemic started, I've been working from home and partially homeschooling all 3 of my children. Am I tired...yes, but you do what you have to do and make it work. My family has a history of congestive heart failure and I have been told that in order to prolong getting it, I needed to lose some weight. I also have a thyroid that just doesn't work right. Though I'm on medication, it does make it difficult to lose weight. No excuse, I just have to work harder to lose it. I want to be the best mom and wife for my family as well as be the best me I can be for me. I also have anxiety and sometimes depression (nonmedicated). God has carried me through all these obstacles. I make time to exercise when I can. Its never at a set time, because my schedule is always changing. I've learned that I don't have to be in a gym to lose weight. I can have some hand held weights, bands, and healthy food. I eat healthy and have incorporated a healthy diet for my family. They are trying new foods and loving the meals. My weight loss has been slow, but I can't stop trying. I'm learning to appreciate the process and to not get discouraged with set backs. It's ok to enjoy holidays, birthdays, and special events as long as you go back to your healthy lifestyle. I have tried so many diets and programs, but they have never left me with lasting results or huge weight loss. I have faith in this plan and know it will work. I feel it in my heart. I have seen results and kept it off. Though I haven't reached my goal weight, I know I am a work in progress and will keep pushing until I get there. I deserve it! I have learned that it's ok to put me first sometimes, because if I'm not well my family will not be well either. I am a busy wife and mom along with work, home schooling, and household duties, my kids are busy in sports. No excuse, I want to lose this weight so I have to get it done. Though there are days when I don't feel good, I know it's ok to rest, but the next day start again. It is a lifestyle and a new mindset. It is constantly keeping my mind on my goal and choosing to not give up, because I am worth it.

And that is Why! Tammy, thank you for sharing your story and continuing to push forward towards your goals. As Tammy said it," giving up is not an option."

Warrior Program will be available on the 4th.

Who wants to workout with me tonight?

6pm!

I will be doing a Wellness Wednesday video this week!

Topic- How to stay Consistent! How to stay on track! Routine is EVERYTHING!

Wellness Wednesday talking about Anxiety! Five symptoms you might be experiencing with Anxiety. Also, sharing what has helped me with overcoming anxiety.

Going live to announce the Winner!!!

Holiday Season is here! But, that doesn't mean you can't start working on yourself!

Holiday Season Challenge!
How many times you go and get more food is how many calories you have to burn × 100.

So you if you have a third plate of food at a Holiday Gathering you have to burn 300 calories.

🚨🚨🚨🚨🚨

What are waiting for??

Why wait for January 1st?

You have today, what's holding you back?

Get a head start on becoming the healthier and stronger version of yourself!

I am giving you 50% off of any Fit with Britt Program!

Programs I offer:
-PROGRAM 1 Beginner
-PROGRAM 2 Postpartum Recovery and Wellness
-PROGRAM 3 Maximal Strength Trainig
- 6 Week Lean OUT PROGRAM

Pick one and let's put the HARD WORK in!

Tanks-$10

Also have fitting t-shirts for $10 as well.

Progress is progress..

How are you doing this week?

Black Friday Sale! 🚨
Starts November 26th and ends the 28th!

All Fit with Britt Programs will be 50% off!!

Also, will be doing a Free Giveaway!

Comment Below to enter the drawing!

Are you ready for a CHALLENGE? Step out of your comfort zone!

Come out to Geared 4 Life Fitness this Saturday morning at 10 am. I will be teaching a BOOTCAMP!

Free Bootcamp and get a chance to win a 30 day meal-plan and workout guide + t-shirt from me!

Start your Saturday Morning with Sweat!

Will you be there? Please let me know if you would like to come! So I can sign you up! Thank you!!!

Chance to win a t-shirt and 30 Days of Meal-plan and workouts from me!

I decided to take two weeks off due to moving. This is my last week off but will be accepting new clients starting on Monday! Who's ready to say,"YES to becoming a better healthier version of yourself!"

Message me for further details and program info!

Before and After my workout! That was a great workout! Comment below your post workout selfie!

9-11 Home Workout!

9 Rounds
-11 push-ups
-11 air squats
-11 mountain climbers
-11 weighted sit-ups
-11 walking lunges
-11 db thrusters
-11 Burpees
Finish with 2001 meter run (1.25 miles)

100 Sit-ups a day in September!

Comment below if your in!!!

It's been a blessing to live in Hawaii but I can't wait to two step under the stars in the pasture with you.

35 days till we come home!

New Look for Meal-Plan and Workouts! Looking for 10 ladies, who would like to start on Monday! You'll get your first two weeks for free!!!

What's stopping you, becoming the best healthier version of yourself!