Nurture in Nature
Forest Bathing (Shinrin Yoku) is the practice of re-connecting with nature that originated in Japan.
Science shows that it enhances mental and physical wellbeing and satisfies our deep-seated need to be in nature, recognising that we are part of nature.
Lovely early morning wander in the woods. SO many grasshoppers chirping in the long grass...can you spot them?
Found some beautiful and interesting moths at Hawkstone Park Follies with Cath Price from Shropshire Wildlife Trust. Awesome!
A lovely day spent with Cath Price from Shropshire Wildlife Trust at Hawkstone Park Follies promoting knowledge and love of trees.
Remembering blue skies and sunshine!!ππΏπ±ππ³π
We are part of a fine balancing act.πΏπ±ππ³π
A wonderful wander around Hawkstone Park Follies, Shropshire yesterday. Some challenging parts but well worth it! πΏπ±ππ³π
Had a wonderful wander through the woods with a group of lovely people today. We soaked up the benefits of being in the woodland on our forest bathing wander and took time out to connect with nature. Thank you for joining me and sharing in the magic of the woods. πΏπ±ππ³π
I love this little woodland. It never fails to deliver joy. Sat for ages today, watching dragonflies flitting about, mating and laying their eggs in the water. Magic!πΏπ±ππ³
A lovely wander in the woods early this morning, then a paddle in the stream at Cardingmill Valley late afternoon! πΏπ±ππ³
A bit of sunshine makes all the difference. βΊοΈπ Looking forward to a forest bathing wander with lovely people on 30th.
Finding new perspectives this morning. New parts of the woodland. A golden moth and purple grass.πΏπΏππ
I scrubbed up my walking shoes (even washed the laces!) and discovered new bits of the woodland that I hadn't seen before. Love to wander.ππ³π±πΏπ
Sunday 30th JuneπΏ
Join me for a gentle wander. Take some time out to listen, breathe and just 'be' in the woods. π
Message me if you'd like to know more details and book a place.π± Places are limited, as I like to keep the group size small. π³
This time I'm offering 3 levels of pricing to make it affordable for everyone. π
Reflecting on nature. π
Early morning wanderings. A beautiful way to start the day!
A couple of days in Derbyshire. Great weather and breath-taking countryside.πΏπ±ππ
But beautiful dappled sunshine and bluebells on the way back down!!π
At the top of the Wrekin this morning!
Blossoming!!
Lovely, morning wander in dappled sunshine through the wild garlic and bluebells.
A lovely day out yesterday in Wales. Beautiful sunshine all day and wonderful countryside.
Oooer!!
Beautiful Blackthorn!
Beautiful sunny morning for a wander today. Managed to get out and about before more rain!ππ±πΏ