Life and Limb Prediabetes Lifestyle Coaching

Hello everyone! Our Meetup group is growing. Please share with anyone who wants inspiration, support, and a joyous community of friends who come together to do healthy activities.
Registration for the Core Life Valentine's Eat and Meet is on this site. Space is limited, so reserve your spot soon.

Prediabetes Lifestyle Reset Tribe | Meetup Have you been diagnosed wtih Prediabetes or have a family history of Type 2 Diabetes? You are not alone!Prediabetes Lifestyle Reset Tribe is for people over 18 who have been diagnosed with Prediabetes or who have a family history of Type 2 Diabetes and want to change their habits to halt the progres

Prediabetic? Build Healthy Habits in 2024! Zoom Meet-up and mini-class, Tue, Jan 30, 2024, 7:00 PM | Meetup Join us for an event where we'll empower you to develop healthy habits designed to improve your well-being. This gathering is a great opportunity to learn from Prediabetes

We have a nice little group signed up for tonight's workshop-7pm ET. You can still register. The focus is on keeping our healthy habits going even in the midst of our busy and often unpredictable lives.

Prediabetic? Build Healthy Habits in 2024! Zoom Meet-up and mini-class, Tue, Jan 30, 2024, 7:00 PM | Meetup Join us for an event where we'll empower you to develop healthy habits designed to improve your well-being. This gathering is a great opportunity to learn from Prediabetes

I have a dream...that all people have access to information and support, nourishing food in their work and home surroundings, and opportunities for movement in their day...

I have a dream, that the dominant food culture shifts, so that what we consider normal is no longer the norm.

I have a dream of my brothers and sisters across the planet moving away from industrialized foods that are designed for profit, not health.

I have a dream of the Type 2 Diabetes epidemic being a short moment in the history of our communities....

What is your dream?

Thai inspired soup....cooked in Instapot...green leafy veggies, cabbage, onion, garlic,...our gut health and immunity tools...add your favorite protein to nourish your muscles 😊

Need an uplifting workout to keep your brain chemicals happy and your body strong?

This is your personal invitation to try Orange Theory. When I go twice a week I feel happier and stronger. I'm going tomorrow as a way to proactively get some serotonin for my day. Try a free class by clicking below💕

CLAIM YOUR FREE CLASS

Find Orangetheory Fitness Classes Near You | Gym Finder Find Orangetheory Fitness Classes Near You and Experience Our Scientifically-Backed Workouts Designed to Help You Reach Your Fitness Goals. Try For Free Today!

Do you know anyone with Prediabetes? Watch the 4th video and help them to get some support! They can book a free call and I'll help them to discover a small change that can make a big difference. Hopekantor.podia.com

Rescheduled Tour de Cure ready to go this weekend Due to the recent downpour of smoke into Rochester from the Canadian wildfires , the American Diabetes Association's Tour de Cure was postponed from its origina

Rescheduled Tour de Cure ready to go this weekend Due to the recent downpour of smoke into Rochester from the Canadian wildfires , the American Diabetes Association's Tour de Cure was postponed from its origina

https://www.eventbrite.com/e/attn-prediabetics-create-healthy-habits-in-8-days-a-month-or-less-tickets-680312140927?aff=oddtdtcreator

Attn Prediabetics: Create Healthy Habits in 8 days a Month or Less! Come learn how you can develop healthy habits in 8 days a month or less so that you can feel better, stronger, and have more energy!

Hey everyone! I'm going to be on the news talking about my connection to the American Diabetes Association!! Thank you ADA for this awesome opportunity to get our work out there so we can engage and help more people!!!

Let's Volunteer Together! Tour de Cure June 10, 2023, Sat, Jun 10, 2023, 8:30 AM | Meetup Come volunteer with our Prediabetes Lifestyle Reset Tribe at the American Diabetes Association Tour de Cure! Get motivated for a year of intentional great health by joinin

https://www.meetup.com/prediabetes-lifestyle-reset-tribe/events/294379352/

The Finger Lakes Tour de Cure bicycle ride for the American Diabetes Association is now on July 22nd. Join me in volunteering or come along on the ride. RSVP to volunteer at this meetup link. If you want to ride, contact me and we will get you on a team! Go red rider go!

www.meetup.com

Throw veggies on a plate... little palm sized chunk of protein...some fruit if I feel inclined now or later....tiny bit of condiments that don't have corn syrup...eating intentionally to fuel this body.

This Tuesday!

No More Prediabetes! 3 Keys to Happy Blood Sugar Do you have Prediabetes or have you been diagnosed with Type 2 Diabetes? Come learn 3 Keys to Happy Blood Sugar!

https://www.eventbrite.com/e/no-more-prediabetes-3-keys-to-happy-blood-sugar-tickets-639884841787

No More Prediabetes! 3 Keys to Happy Blood Sugar Do you have Prediabetes or have you been diagnosed with Type 2 Diabetes? Come learn 3 Keys to Happy Blood Sugar!

https://www.meetup.com/prediabetes-lifestyle-reset-tribe/events/293526646/?utm_medium=referral&utm_campaign=announceModal_savedevents_share_modal&utm_source=link

Let's Volunteer Together! Tour de Cure June 10, 2023, Sat, Jun 10, 2023, 8:30 AM | Meetup Come volunteer with our Prediabetes Lifestyle Reset Tribe at the American Diabetes Association Tour de Cure! Get motivated for a year of intentional great health by joinin

https://www.eventbrite.com/e/do-you-have-prediabetes-3-keys-to-happy-blood-sugar-tickets-599843747797?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=escb

Do You Have Prediabetes? 3 Keys to Happy Blood Sugar Do you have Prediabetes or a Family History of Type 2? 1 in 3 adults have Prediabetes and don’t even know it! Get your health back!