POW-Aaaaah Gaming
wala akong masabi sa page ko. basta tito gaming lang tayo. pwede ring daddy gaming. kung gym rat ka tropa na tayo! lezz go! boom!
High volume squat 5x5 75% of 1RM
Sumo deadlift
Deficit deadlift x3
No leg drive bench press
Weighted push ups
When the gym is about to close and you heard the PA
You be like: Nah!, I still have one more rep ð
Sumo deads failed hahahahaha ð
Close stance hook grip, killing my thumbs ðĪŠ
Sumo deds feeling good.
Cardio Dalisay ð
Pull day @ 76 kg. Feel so good.
Chest finisher. Dips
Squat ð uwu ððĪŠð
Front squat
Row.
A stranger had to save me on my 100kg decline bench press. Bruh? Don't steal my gainzzz, anyways thank you ð
ð
Ass to grass ð
No leg drive floor press.
Pistol skwaaat.
Strict pull ups
Front skwaaat.
Decline binch pris
Decline bench press.
didlip 190kg â 1
hook grip didlip
Videos (show all)
