AnnaMilani.Sparkd

So happy to have bumped into from after almost 2 years! Lots of memories from the days back at The Herencia where I first opened 💪🏻🧠 see you sooon 🤩.

And more beautiful people at .sg today! Super busy event today! 🧠💪🏻with .com

Prepping for .sg tomorrow with at starting tomorrow!! Come and say hi! I will be there the whole weekend to run drills and challenges! Get SPARKD 🧠💪🏻.

Work talk & Friends Talk ! ❤️.

An amazing brain body session run by from ! The boys worked very hard on agility, ball handling, and cognition including vision, hand eye coordination, processing speed, reaction time and decision making. Lot of team work and competition going on at the same time! You guys are super lucky to have coaches supporting you to do cognitive motor training! Consistency with this training will certainly push you over your limits and give you the edge over your competitors ! 💪🏻🧠🏉🏟️.

Keeping my brain in check on a regularly basis with 🧠💪🏻❤️🤩at

Happy birthday to this beauty ! Thank you for such a fun night! 🎉🥳🎂🎁🎈❤️with .health

Happy National Day Singapore 🇸🇬!! These ladies never stop! Well done for training this morning! Great workout! 🧠💪🏻.

All the best for new future adventures in London my dear friend ! You will be missed ! Garima was one of the first trainers at and I still remember when she came for the first interview in my house attic where I conceptualised SPARKD 3 1/2 years ago. Garima, you have been super supportive of my vision and mission and I will never forget the beautiful trip you organised for and myself presenting in Delhi, India. You were an amazing host and I absolutely loved it! Best of luck in London, you will do amazing! Big hugs 🤗❤️

Great to be recognised and receive the Award for The Women Leadership ceremony last night by CMO at the amongst other fellow female leaders! So grateful to be recognised and hoping to inspire more females to take on leadership roles and entrepreneurial roles! With 🧠💪🏻.

Sometimes you need a good long walk in nature Dual Tasking by walking and talking while connecting, practicing verbal ability 🧠💪🏻🚶‍➡️🗣️🤩 and it was also finally the time I visited the rail station at the green corridor…. After 12 years in Singapore 🇸🇬.

triathlete visited and trained at ! Wohooo

Talking about mindset, mental resilience, focus , discipline and determination…

Luigi Castelli read an article chronicling the journey of a British triathlete who became Guinness World Records for the longest triathlon in Singapore in 2021 and was inspired to surpass the challenge.

Luigi started his challenge in June 2023 and ended at the end of November 2023 covering 1,863km in running, 286km in open water swimming and 7,405km in cycling , a 25% increase from the previous record, spanning 166 days of activities covering an overall distance of 9,555km.

It took him 3 years of training before starting the attempt and was training four to seven hrs everyday, seven days a week 🏊🚴🏃🧠💪🏻

Thank you Luigi for the inspiration and showing people that anything can be achieved thanks to preparation, commitment, courage, passion while pushing through new boundaries!
Congratulations! And best for your future challenges!

Super interesting talk by .unfried from NUS on psychedelics and healthy longevity. Looking forward to see more research on the topic and how and if mindsets will change or not towards the topic. Some countries already utilise them in the treatment of mental health conditions and to support terminally ill patients, will it become more popular or not in more countries ? And will it eventually be utilised for different scopes? I guess research, time, the pharma industry and governments will tell…❓💪🏻🧠.

Shoutout to Jason and his team at the development centre… great work in helping children with neurodivergence, learning and developmental challenges and emotional@regulation. The centre has been opened for 19 years and has been helping kids with sensory integration strategies and numerous interventions. Great to exchange ideas and content with experts in the field. thank you for the intro 🙏🏼🤩🧠💪🏻with

Nice visit from the ladies at to show them the concept and discuss future collaborations and projects! So much we can bring in the health, wellness and medical to the community in Singapore 🇸🇬 and overseas visitors! Bringing Brain 🧠 Body 💪🏻training to Singapore and overseas communities!

.health and ice cream .sg are a guaranteed cheer you up 🍦🤩.

Super cool experience .. art meets neuroscience with The Oracle from by sponsored by Was feeling super tired before coming and left refreshed after the 7 mins experience of psychedelic lights and music. The music and the lights stimulate different brain wavelengths to encourage different states.. loved it ! want to know what you think about it? 🔮😵‍💫🌈🤩❤️.

E la Fede è venuta a Bergamo 🇮🇹❤️

Congratulations to dear .co for the launch of his new book! 📘🚀. Great to see .health 🙌❤️.

Great event at with industries from hospitality, healthcare, wellness, health and fitness , all gathered with one mission… getting people Active! with .health 🧠💪🏻.

Working this enthusiastic guys is always a pleasure ! With 🧠💪🏻.

Lovely night with these beautiful ladies ! With .health ❤️.

Few highlights from this amazing fit conference in Singapore! Great to present on Cognitive Fitness Training for health, performance and longevity! So good to see so many cool people from the industry from Singapore, Thailand, Italy , UK and USA! .co .with.cj Thank you and .see from for elevating the fitness industry!

3 dancers and from met 18 years later in Singapore! What a small world and look where our dancing background brought us to! 💃🏼💪🏻🧠.

And finally…. from and came to 💪🏻🧠. Great discussing your future plans and the predicted boom of in the USA in the next 10 years! So looking forward to see all@the partners do well to enhance brain and body health, performance and longevity!

Sustainability week campus ! A stunning venue and certainly a building of the future! Brainging Brain Body training to corporates and smart cities ! 🧠💪🏻.

Happy 78th Italian National Day! Buona festa della Repubblica Italiana! Italians know how to throw a party! 🎉 🇮🇹thanks to for the wonderful evening with

The Genesis Healthcare team came to all the way from Japan and Taiwan to learn more about our concept and experience our team building!🧠💪🏻.

The physical education team with came to train at 💪🏻🧠🏃‍♂️🤩.