Ladyb's kitchen And Bar

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Much love from me a.k.a LADYB🍜🥘

Eat that every day for weight loss, make it your dinner, it will help you.

HOW TO MAKE ABACHA (AFRICAN SALAD) 💋



Abacha is an Eastern Nigeria dish made using dried, shredded cassava.

You can eat it as a snack or a full meal. There are many variations to making this salad, but the more ingredients you add, the tastier the dish is. Whichever way you prepare or eat it, warm or cold, it will still come out delicious 😋 😋

✔INGREDIENTS:

(1): 600g abacha

(2): 2 cups ugba or ukpaka

(3): 1 cup palm oil

(4): 2 tbsps powdered potash

(5): Fish, spiced and cooked Ponmo, cooked and sliced

(6): 1 large onion, chopped

(7): 1 medium onion, sliced (to serve)

(8): 6 garden eggs, diced

(9): Garden egg leaves and utazi leaf , sliced

(10): Salt and dry pepper (to taste)

(11): 4 tbsps ground crayfish

(12): 2 seasoning cubes

(14): 1 tsp ground Ehu seeds (Calabash nutmeg)

(15): 1 tsp ogiri or iru

(16): Fresh utazi leaves

(17): Boiling water

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PREPARATION METHOD

👉👉Step1:

Soak the abacha in warm water for 10 minutes until it softens, rinse and then pour cold water over it and drain.

👉👉Step 2:

Rinse the ugba with warm water.

👉👉Step 3:

Dissolve the potash in water, sieve out the water and Stir the potash water with the palm oil in a pot until it forms a yellowish paste.

👉👉Step 4:

Place the pot on heat and add the ground ehu, pepper, crayfish and seasoning.
Stir, then add crushed stock cubes, diced onions and ugba. Take off the heat.

👉👉Step 5:

Add the ogiri and mix, then add meat and fish.
Add the abacha and mix, allowing the ingredients to blend.

👉👉Step 6:

Add sliced utazi, and salt to taste, mix everything properly.

👉👉Step 7:

Garnish with chopped garden egg leaves, sliced garden egg and sliced onions.
Enjoy!💯💃🍲🍔🥥🧃🥣🍸

🌹🍒🍓🍑🍉🍐🍉🍈🍇🍆🌰🍑

HELLO!!!💕
Everyone, my name is Blessing Ifeoma C. Chukwuka and today I am introducing to you a life saving opportunity, it is time we all stand, and make things right for the future, especially the ladies, both married and single, you need to step up and build your own future🙏

These days a woman without her own money is rebelled a burden unto her husband, please my fellow ladies you need to start making your own money no matter how little, support your hubby, and even yourself, gone are the days women fold their hands and watch, if you love your future then plan it now💕

A stay at home mom can learn a skill and keep her self going, that way you won't feel boring or down, BE THAT WOMAN WITH HER OWN MONEY 🥂......Once you start making money, oga go dey respect you 🥰 ( married women can relate)

Having said that, I am here to help you all, in this training I have a whole lot to teach you, you can either make money from it, as a stay at home momma you can actually start a business from the comfort of your home, make internet your shop, start it first and see you can do it.

Women are really passing through a lot these days, making your own money, buying whatever you want makes life easier and sweet....no more asking hubby for money every time... what if oga doesn't have it at that moment, what if he has but doesn't want to give you, e shock you 🙄😭, well it's very possible, so I need you to stand and plan your future..... same time be a SAVER, save as little as you can and make something tangible with it, LIFE DON START OO, YOU DON'T LIVE FOR JUST YOUR HUSBAND BUT FOR YOURSELF AND YOUR BEAUTIFUL CHILDREN TOO, I come in peace 💕🥰🙏🤝
Finding a need and meeting it, is one of the fulfilling things of life.

Sweet momma's that want to step up their cooking skills??? This is also for you 🤝 it's time to WOW your hubby, in-laws, and yourself, you can actually do something better for yourself my dear,

LADYB offers you the AVENUE to learn how to make EVERYTHING FOOD with ease, FUN and right from the comfort of your home and kitchen.

*COURSE OUTLINE*
________________________________________
*AFRICAN DISHES*🥘
👉🏻How to prepare crispy KFC style chicken.
👉🏻Nigerian party jollof rice
👉🏻Nigerian fried rice
👉 coconut rice
👉 Noodles ( fast-food method)
👉Nkwobi
👉Moi_moi
👉Palm oil rich rice 🍚

*NIGERIAN SOUPS*🍲
*How to prepare the following;*
👉🏻Afang soup
👉🏻pepper soup
👉🏻Edikang lkong
👉🏻Egusi
👉🏻ogbono soup
👉oha soup
👉 White soup
👉 Fisherman soup
👉Bitter leaf soup
👉 Native okro soup ( not your everyday recipe
👉Banga soup
👉Afo riro
👉 Ewedu soup

*INTERCONTINENTAL DISHES*🥙
👉Chinese fried rice
👉 Caribbean rice
👉 Lobster bowtie pasta salad

*SNACKS & SMALL CHOPS🍞
👉 Shawarma (beef/chicken)
👉 Barbeque
👉 Parfait
👉 Peppered snail
👉Asun smoked peppered goat meat
👉🏻Meat pie preparation (basics)
👉🏻Bread production
👉🏻Short bread cookies
👉🏻chin chin
👉🏻Doughnuts
👉🏻Egg roll
👉🏻Sausage roll
👉🏻yam balls
👉🏻Samosa
👉🏻spring roll
👉🏻puff puff
👉🏻pancakes
👉🏻Buns
👉🏻Coconut candy
👉 Plantain chips
👉 Popcorn
👉Plain cake
👉 Peanut
👉Home made pizza 🍕

*ICE CREAM*🍦

👉🏻Milo ice cream
👉🏻Banana ice cream
👉 Chocolate ice cream
👉 Vanilla ice cream
👉Zobo drink
👉 Chapman drink
👉 Yoghurt recipe

*STEW PREPARATION*
👉 Chicken tomatoe stew
👉How to marinate meats
👉 Coconut curry sauce
👉Ayamase stew
👉Ofada stew
👉Banga stew

*SKINCARE*💃
👉 Black soap for children
👉 Whitening black soap
👉Toning black soap
👉 Pimples black soap
👉 Herbal lightning liquid soap
👉 Carrot/pawpaw lightening soap
👉Body wash
👉 Medicated bathing gel liquid (for business)
👉Soap making ( bar, toilet, medicated soap)
👉 Detergent powder
👉 Stretch mark removal

*HOME CARE*♥️
👉 Insecticide making
👉 Toilet wash
👉 Disinfectant
👉Izal
👉 Liquid air freshener
👉Dettol
👉 Perfume
👉 liquid soap
👉 Shampoo making
👉 Conditioner

*BONUS *🥰
👉 Groundnut oil production
👉Tom brown
👉Sperm booster remedy
👉Home made breast firming mask
👉Hip/butt enlargement oil
👉 Bigger butt protein shake/smoothie
👉 Custard powder
👉 Lipido booster juice
👉Flat tummy recipe
👉Tooth decay recipe
👉 Hormonal imbalance remedy
👉Tea production
👉 powdered soya beans recipe
👉🏻Recipes for fast and effective weight loss.

And loads of other exciting recipes that will amaze you 😜🤝👌

💃💃💃💃💃🥰🥰🥰🥰🥰🥰🥰💃💃💃💃

please don't drop your number, kindly join the training with the link provided 👇

I may need you to know that this training is strictly for serious minded people that want to be professionals in the KITCHEN 👌and want to MAKE MONEY FROM IT

Also if I get the number of students I need👇 the training group will be closed, this is to enable me teach everyone perfectly and also answer the questions.

Don't let this GOLDEN OPPORTUNITY to pass you by because, it doesn't take thousands to acquire, but just a token 👌

* I promise you an oasis of pleasure.
The course outline are so many, yes but I promise to teach all🥰 with my full chest ♥️♥️♥️🤝

CALL/ WHATSAPP: (+234)08066671895

EMAIL ADDRESS: [email protected]

DATE; 13TH MAY
TIME; 9PM
Fee: 1,000 naira only 👌
Vanue: strictly on WhatsApp
Number of students needed;. 200

JOIN THROUGH THE LINK👇

https://chat.whatsapp.com/F16xxM3XVHv6XXBiLo5vcV

AM STILL YOUR FAVORITE CHEF

, ,

LADYB yummy_Treats🥙🍜🍲🥘🍕🍰🍹 WhatsApp Group Invite

Hello fam, good morning to you all

Meet LADYB your great chef 👇

If you haven't tasted my meal you're really missing a lot 👌

A splendid day I wish you all, much love ♥️🥰

Awka and nearby towns, we are at your service...book for your bowl of soup/stew.

the difference is in the TASTE 👌🥂

INBOX FOR BUSINESS 🙏

Order for your bowel of soup and stew from, 1% discount for each order ♥️🤝

LOCATION; AWKA ANAMBRA STATE, delivery is totally FREE

Order for your bowel of soups/stew, rice, pepper soups etc,

Our location is Awka, in Anambra state, we are just a call away ❤️

Hello everyone, my name is Blessing Ifeoma C. Chukwuka and today I am introducing to you all ladybs mobile kitchen 🌹😘
Finding a need and meeting it, is one of the fulfilling things of life.

So if you're a student, bachelor, spinster, working class, or married and you get too busy, finding it difficult to cook for yourself/family, because of your busy schedule, you now feed on junks , due to the fact that you hate the idea of eating out 😓

LADYB'S KITCHEN � is a timely intervention.
Your health, nutritional needs, and your allergies are put into consideration at ladyb's kitchen.

Always open for business and indeed flexible to match with your busy schedule 👍👍

LADYB'S KITCHEN_job Description
======================================

* Personal cooking for individuals or nuclear family

* Cooking for large number only involves an in-house or private party or get-together

* The chef is employed on contract of weekly or biweekly basis but can offer daily services on stipulated agreement.

* Chef packages food that would last a whole week as dim fit by the client.

* Place where the cooking would be done would be the chef's kitchen, packaged and then have it delivered to you ( sorry for the inconveniences, we made it so for security purposes)

* My services available exclusively in Anambra and it's environs .

* I promise you an oasis of pleasure, so let me be your PERSONAL CHEF 🙏💖
THANKS 😘

CALL/ WHATSAPP: 08066671895

EMAIL ADDRESS: [email protected]

Any Igbo meals is what you can get from ladyb's kitchen.

Healthy smoothies also available 🍓🍍💖

Order for a delicious bowel of soup/stew

Try to always 👇❤️

EAT HEALTHY AND STAY HEALTHY 💪👌🙌

: Any order attracts free delivery any day and anytime 👌💝

YUMMY AND WELL PREPARED FOODS IS WHAT I PROMISE YOU 🥰❤️

DO BUSINESS WITH ME AND FOREVER BE HAPPY 👌🙏💖, SAY NO TO JUNK FOODS 🙏

I also train people on how to make best healthy, and delicious meals 🥰😋👌

If you are interested please contact me on Whatsapp👆

If you want to know how to prepare any Igbo meals, then the training is for you 😘, detailed training and will always guide you until you master it well.

Join and learn how to prepare Igbo meals correctly 💯👍🔥

The training is for everybody, both genders can join 💝

Chart/call me for business and training only, thanks and much love 💖

AM STILL YOUR FAVORITE CHEF

, ,

YOU CAN ALSO GET YOUR YUMMY WEDDING CAKE FROM MY KITCHEN 😍

Contact me for small chops too



😘

Share, like, and comment is also another way of promoting people's business ♥️🥰👌

What don't you know how to cook, I will gladly teach you until you learn 🥰

EFO RIRO

( COMPLETE RECIPE )

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RECIPE INFORMATION
▪️Recipe cuisine: Yoruba (Western Nigeria) dish
▪️Recipe course: Sauce, soup, stew
▪️Served as: Side dish
▪️Cooking method: Stir frying and Simmering
▪️Main ingredients: Shoko leaf, pepper mix, proteins, spices, palm oil

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DESCRIPTIONS
▪️Efo riro is a vegetable stew/sauce originating from the western part of Nigeria.
▪️Efo riro is derived from the Yoruba language in Nigeria. "Efo" means green leaf vegetable, while "Riro" means to stir, so basically, "Efo Riro" simply means "stirred vegetable soup".
▪️The main vegetable that is used to prepare this delicious dish is called "shoko", but spinach can be used.
▪️Traditionally/locally, this efo riro sauce is made with a Nigerian spinach called "shoko", literally translated as "Lagos spinach", but any local spinach can also be used.
▪️Efo riro is a Yoruba style vegetable soup.
▪️Efo riro is usually stirred in a rich pepper sauce which is loaded with meat, crayfish, dry fish of choice.
▪️Efo riro is not only healthy, but it is very tasty.
▪️Efo riro can be called soup, stew or sauce.
▪️Efo riro is actually supposed to be very thick with little water.
▪️Efo riro is easy to make, delicious and nutritious.

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MAIN INGREDIENTS
🔹Shoko leaf (1 bunch)
🔹Fresh peppers (to taste)
🔹Locust beans (iru) 1 tbsp
🔹Tatashe peppers (2 big)
🔹Palm oil (2-3 cooking spoons)
🔹Crayfish (1 ground cup)
🔹Onion (1 big sized)
🔹Bell peppers (1 or 2)
🔹Stock cubes (to taste)
🔹Meat (of your choice)
🔹Dried or smoked fish (of choice)
🔹Stock fish (1 big sized)
🔹Cow skin (kpomo)
🔹Salt (to taste)

OPTIONAL INGREDIENTS
🔸Dried prawns or shrimps
🔸Fresh tomatoes (4 medium sized)
🔸Water (for cooking and washing)

ALTERNATIVE INGREDIENTS
♦️Shoko or spinach leaves
♦️Dried or smoked fish
♦️Pepper (of choice)
♦️Prawns or shrimps

TOOLS NEEDED
▪️Pot
▪️Bowls
▪️Kitchen spoon
▪️Kitchen knife
▪️Gas or stove

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PREPARATION BEFORE COOKING

▪️Pluck, wash, cut your shoko leaf with a knife and place in a bowl. Then pour hot water and salt over it and leave to soak for 10 - 20 minutes. Then rinse out the shoko leaves and squeeze out all the excess water from it.

▪️Roughly blend your fresh peppers, bell pepper, tatashe, onions and tomatoes.

▪️Clean the smoked/dried fish, prawns/shrimps, stock fish in hot salty water and soak for 2 to 5 minutes ( this removes the dirt off the fish), shred and separate the bones from the fish.

▪️Chop your onion for frying.

▪️Grind/blend your crayfish and set aside.

▪️Properly wash your meat and other protein ingredients.

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PROCEDURE FOR COOKING THE EFO RIRO

Step 1: Steam the meat with your spices of choice and when it is almost done, add in the stock fish, kpomo and later you can add in the dried/smoked fish. After it has properly cooked, turn off the heat and set the pot aside.

Step 2: Pour your palm oil in an empty pot, turn on the heat source and allow the palm oil to heat up.

Step 3: After the palm oil has heated up, add in your chopped onions and allow it to fry for 3 minutes or until it turns golden brown.

Step 4: Then add in your blended pepper mix and locust beans (iru) and allow to fry for 10 minutes, while stirring occasionally to avoid burning.
Note: You can continue to fry the pepper sauce until the oil floats on the top.

Step 5: After the stipulated time of frying the pepper mix, then add in your crayfish and fry for 1 minutes.

Step 6: Add in the cooked meat, stock fish, kpomo, smoke/dried fish and the stock. Stir all together and allow it to simmer for another 3 - 5 minutes.
Note: You can add little water to the sauce if it is too dry, but do not overdo it as efo riro is almost water free.
Note: The sauce should should be thick in consistency, not watery.

Step 7: Then add in the blanched shoko leaf, stir and leave to simmer on low heat for 3 - 5 minutes.

Step 8: Taste for salt and other spices. Adjust the seasoning if there is a need to and leave it simmer for 1 minute.

Step 9: Turn off the heat and your delicious efo riro is ready.

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HOW TO SERVE THE EFO RIRO

♦️Efo riro is best served warm and freshly cooked.

♦️Efo riro is really versatile side dish and could be eaten with meals such as rich, boiled yam, boiled plantains, boiled potatoes, beans and any type of swallow.

♦️Efo riro can be prepared with Nigerian swallows such as eba, pounded yam, fufu, amala etc

♦️You can even choose to eat efo riro on its own.

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TIPS FOR COOKING EFO RIRO

Tip 1: Fermented traditional condiment (iru) locust beans is usually added to this delicious recipe which adds a wonderful depth of flavour to the sauce, but you can do without it.

Tip 2: Shoko leaf contains lots of water, which is why it is blanched before using it to cook.

Tip 3: If you want to get rid of the excess liquid in the sauce, you can squeeze out excess water from your vegetables, because the vegetable would have retained some water while its being washed.

Tip 4: You can use shoko or efo tete (green Amaranth) to prepare this delicious soup.

Tip 5: Typically, efo riro is made without tomatoes and it is sometimes use in preparing this beautiful vegetable sauce.

Tip 6: Your pepper mix is the secret of making a beautiful and delicious efo riro.

FEED YOUR EYES 😍🔥

GOOD NIGHT FAM 🥰

Order healthy and delicious meals from us

LOCATION AWKA

GOOD AND HEALTHY FOOD MATTERS

( Eat Healthy)

I can imagine how yummy this foods will be