It Goes Without Saying Podcast

Had such a great chat with the lovely Emma Maxwell about all things Endometriosis and women’s health. Give it a listen!

Get caught up and watch the latest episode of the It Goes Without Saying Podcast on Spotify and YouTube!

New episode coming later this week!

Have you heard Liv’s amazing back story yet? Make sure to get caught up before the next episode drops!

Chatted with this lovely lad about mental health and life in the latest episode. You can watch and listen on Spotify.

Prepare to laugh.

Episode 10 is HERE!

When I got diagnosed with in 2021, my journey with pelvic floor physical therapy began. At that time, I had no idea what exactly pelvic floor therapy (or the pelvic floor I general) is, which is why I sat down with my PT to answer all the burning questions.

I hope you learn something, because I know I sure did.

Give it a listen and share with your pals.

Are you caught up on our latest episode?

I sit down with the one and only Lis (my mama) and talk through our journey over the last 11 years. She has been with me every step of the way—often leading the charge—and I wouldn’t be here without her.

Listen now on Spotify and get ready for episode 11 (dropping soon!)

Today is the day!!

Since I started this podcast there has been one person I have been wanting to join me and today, she finally caved. I have never been alone through my chronic illness journey because I have the best mom, friend, caretaker and advocate anyone could ever have.

This is a long episode, but after almost 11 years of this journey, we had a lot to say.

She brought me into this world, and she kept me here💕

Give it a listen.

https://www.igwspodcast.com

I love you, Lis!

As we come to the end of make sure you’ve had a listen to this episode.

1 in 10 women live with endo and, most of the time, they suffer in silence. I hope this episode gives you a little insight into what endo is and all that comes with it. Keep your eyes peeled for some other resources in our stories.

Episode 7 is out: Let’s Get Endo It.

March is and last April I had my first laparoscopy to remove Endo. It has been a wild ride getting diagnosed and recovering from surgery so I finally took some time to lay it all out for everyone.

If va**na talk makes you uncomfortable, imagine how uncomfortable 1 in 10 women who live with Endometriosis feel on a daily basis as their body attacks them from the inside out. Women’s health matters.

She’s here!! I am so excited for everyone to get to know the woman who has literally saved my life. Dr. Seyedan and her integrative approach are the reason I am where I am today and I can’t wait for you all to listen to all her wisdom. Check it out on Spotify, Apple Podcasts or SoundCloud

https://www.igwspodcast.com/podcast-1

Podcast | Mysite Cass is many things—a DJ, Nanny, Student, Fitness Coach and a Chronic Illness Warrior. After nine years of the chronic illness life, she has a few things to say. Join her as she talks all things life has to offer—the good, the bad and the ugly—in this unscripted, no topic off limits podcast.

I’m back! It’s been a crazy few months but school is slowing down which means more podcasts!

A brand new episode is coming out next week so make sure you are up to date.

What do you get when you get two chronically sick girls who are entering the dating game? 90 minutes of laughs, stories and tips.

Huge shoutout to my girl for joining the podcast to discuss all things dating, s*x and relationships.

Check it out!



https://www.igwspodcast.com

Chronic illness | It Goes Without Saying Podcast Cassidy has been living with chronic illnesses for almost a decade and she has a lot to say about it. Follow as she documents her journey via blog and podcast at It Goes Without Saying.

So excited to have clinical psychotherapist Katie Stanko on today to discuss all things trauma related. Please enjoy what is ~basically~ 49 minutes of me going to therapy.



Igwspodcast.com

Do you know how to protect yourself and your loved ones form tick bites? Even more, do you know what to do with a tick if you find one? Find out all this and more in episode 3.2 with Dr. Fox from 💚

If you only listen to one episode of this podcast, let it be this one. All the information you could need about what Lyme disease and all that comes with it in one place.

As Rich from says, Lyme “causes multi system failure, but not just systems in your body, and it will attack every system in your body. But it will also attack every single societal system, it'll take your family, it'll attack the educational system, it will attack your employment, it will attack every single system that we have set up both physical system, the emotional system and societal system set up so it is a complex disease.”

Check it out!

Ever wondered “what is Lyme disease?” Well, today we get the answers! I’m so excited to share episode 3–Let’s get “Lyme Woke”—with the incredible gentlemen! Even if you think you know Lyme, I promise you will learn something new💚

Give it a listen and pass it along!

https://www.igwspodcast.com

Have you checked out episode 2? If yes, who’s high school experience did you relate to more—Cassidy or Payten? And if you haven’t listened yet, get to it because episode 3 comes out Wednesday!

Nine years ago today my life was changed forever when my first symptom popped up💚 Happy Lyme-aversary spirochetes!

Check out my new blog post on our website!

Happy first Monday of May!

Part of living life with a chronic illness is trying to find things to pass the time that require low spoons (or energy). I’m constantly looking for recommendations for what to do next, so I thought I’d share some of my picks with you all each month too.

Have you seen/heard any of these? What have you been doing to keep low-key busy lately?

Growing up is hard, but growing up with a chronic illness is another story. For this episode, Cass is joined by her best friend of 21 years, Payten, as they discuss high school as a “normal” kid and the “sick” kid.

Enjoy episode 2: Growing up is a b*tch🎙



https://www.igwspodcast.com

Our first episode has been out for a week! Have you listened?! What did you think?

Make sure you subscribe and keep an eye out for episode two, coming at you soon👀

And we are officially live! I’m so excited to have you all on this journey with me. Go check out our intro and episode 1 and tell us what you think!

Igwspodcast.com

It Goes Without Saying Podcast updated their website address.