Ashley Seeley

I was given the privilege tonight of being a speaker at an Al-Anon anniversary. When I first began my journey to share my story I said I would one day speak it, not just write it. That day came and I wanted to share it with you.. I am so incredibly proud of myself for where I am today. If I did it, so can you....

The last 4 years … I was give the privilege tonight of being a speaker at an Al-Anon anniversary. When I first began my journey to share my story I said I would one day speak it, not just write it. That day came and …

What if the circumstances never change? The end of 2021 is just hours away and the beginning of 2022 to follow. Some of us have managed to make dreams become a reality while others have managed to simply survive in 2021. I’ve done a little of both to be honest with you. Sure my original journey of the “selves” began 3 years ago but we are only fooling ourselves if we believe that life will only forever be perfect and without hardships....

http://sheisfound.net/2021/12/31/as-2021-comes-to-an-end/

As 2021 comes to an end.. What if the circumstances never change? The end of 2021 is just hours away and the beginning of 2022 to follow. Some of us have managed to make dreams become a reality while others have managed to …

It all feels so incredibly heavy right now. Mask or no mask. Vaccination or no vaccination. Whatever it is - we got this. And in it, while we are figuring it out - let’s not forget our kindness. ❤️

http://sheisfound.net/2021/09/23/you-got-this/

You got this It all feels so incredibly heavy right now. Mask or no mask. Vaccination or no vaccination. Whatever it is – we got this. And in it, while we are figuring it out – let’s not forget our …

It's here!

Pre-Sale week. 4000 of my words - words that brought tears, laughter and learning to my life for the past 5 months will soon be shared with the world. The World - that's scary $hit.

I'm often asked how I did it, how I got up off my kitchen floor and chose a better way to live.

It wasn't easy, it didn't happen overnight and I'm still not done, but my start is here, in this book. We are all capable of change, we just need to believe it.

I'd be honoured if you would consider purchasing this book. The Great Canadian Woman's She is Strong and Free Vol III has stories from 14 Canadian Women who share their experiences, strength and hope to remind us that we are never alone.

The following link can be used for PayPal purchase (if your localish to me - don't pay the shipping, I will personally deliver your copy to you once it's published). https://linktr.ee/ashley__seeley
$22.95 for local delivery is all it costs!
$35.00 for shipping anywhere in CA/US not local to me.

Don't use PayPal? Totally ok too - you can e-transfer me at [email protected]

I once sat on my floor wishing for others, others that understood where I was in life. If I had this during those days - I wouldn't have felt so alone.

Thank you for your support!

Covid – I don’t want to talk about it. I don’t want it give it my headspace but as I think continuously about the place we are at right now in Ontario I just can’t help it, I can’t help feeling like I need to do something for those that I care about. Mostly all of you that ready this are “my people”, you are the people I see on a daily basis or in passing here and there, you are the people that I reach for in my times of need, and the people that have supported me endlessly on my journey....

http://sheisfound.net/2021/04/13/covid-had-me/

Covid Had Me Covid – I don’t want to talk about it. I don’t want it give it my headspace but as I think continuously about the place we are at right now in Ontario I just can’t help it, I can’t help feeling lik…

I’ve been MIA - I needed to finish my chapter.

Just a couple of months from now I will be a published co-author with The Great Canadian Woman in their book She is Strong and Free Volume 3.

Ashley 2.0 plans to get her head out of her a$$ and stop being so selfish now.

I’ll be honest when I say I’ve had the feels through this process. Can I do this? Will it help anyone? Will it make sense? Do I have anything of value to say? Is my story even worthy of sharing? You name it, I felt it.

But I did it anyways. Always using my fear as fuel now and pushing on. Never allowing my dream of sharing my story to help others to leave fully.

Thanks to those who have shared their belief in me and for all your support through this process. It’s not over, but it’s signed off and out of my hands now!!

Don’t ever stop dreaming 🤍

The Power of Our Mindset Soaking up the sunshine … inside. I slipped on ice Thursday, by Friday my body told me it was time to stop. I didn’t want to stop, after-all I am a fighter. There isn’t much that does stop me. This time though, I had no choice. I spent almost 24 hours straight drugged up and lying flat on my back....

http://sheisfound.net/2021/01/31/the-power-of-our-mindset/

The Power of Our Mindset The Power of Our Mindset Soaking up the sunshine … inside. I slipped on ice Thursday, by Friday my body told me it was time to stop. I didn’t want to stop, after-all I am a fighter. There isn’t muc…

The choice is mine, all I have to do is choose. Can I do this? Can I stay? Or should I go? Simple isn’t it… I can choose to walk away from the struggles I have with someone else (heck, maybe they are even my own struggles) and be free, or I can choose to stay. I can choose to leave my loved one who is struggling with addiction or mental health and be free of it all, or I can choose to live it every day....

http://sheisfound.net/2021/01/03/simple-right/

Simple Right? The choice is mine, all I have to do is choose. Can I do this? Can I stay? Or should I go? Simple isn’t it…  I can choose to walk away from the struggles I have with someone else (heck, maybe …

I did it for them, and now I do it for me. Far too many times the floor found me, only this time there was a difference in the evening. My son, he found me. On the kitchen floor, in a puddle of tears with the ugly cry happening. There was no denying it, there was no water in the eyes trick, heck, I didn’t even have the television on that would have allowed me to pretend it was the show I was watching....

http://sheisfound.net/2020/12/23/i-did-it-for-them-and-now-i-do-it-for-me/

I did it for them, and now I do it for me. I did it for them, and now I do it for me. Far too many times the floor found me, only this time there was a difference in the evening. My son, he found me. On the kitchen floor, in a puddle of tea…

The Couch. The place I didn’t want to be during the first month of Covid. I couldn’t handle feeling like life was hard. After all, I’ve done hard, and I won’t go back there again. Much like the kitchen floor that I won’t sit on when I’m sad, I won’t go back to that hard, the can’t eat, can’t sleep, want to hide in a hole hard, or at least I’ll do everything in my power not to....

http://sheisfound.net/2020/12/10/the-couch/

The Couch The Couch. The place I didn’t want to be during the first month of Covid. I couldn’t handle feeling like life was hard. After all, I’ve done hard, and I won’t go back there again. Much like the kit…

I had an anxiety attack at work today. I hadn’t had one in so long that I actually forgot what it was. I convinced myself within minutes that I had suddenly developed covid, and wanted to run out of the building so none of my people were exposed to me. It took me far too long to figure out what it truly was....

http://sheisfound.net/2020/11/25/if-we-do-not-feel-then-we-do-not-heal/

If we do not feel, then we do not heal. I had an anxiety attack at work today. I hadn’t had one in so long that I actually forgot what it was. I convinced myself within minutes that I had suddenly developed covid, and wanted to run out o…

Silent Snow The first snowfall as my children grew up was always a grand affair, I’d deck them out in their beautiful new snowsuits I had carefully selected, tucked in their matching mittens, kissed their pom pom bobbing heads and said have fun. I would capture their amazement of the first snow fall in that moment, and they would roll around, carefree and blissfully at peace....

http://sheisfound.net/2020/11/22/silent-snow/

Silent Snow Silent Snow The first snowfall as my children grew up was always a grand affair, I’d deck them out in their beautiful new snowsuits I had carefully selected, tucked in their matching mittens, kisse…

Not going to lie, this dream, my dream to write, my dream to help others, to first inspire, then motivate you to be the change you wish to see .. it's there, I want it. But, it's scary s**t. The floor pictured, it consumed me. Night after night, it's where I fell. The tears would roll down my cheeks and I would sit for hours replaying my life....

http://sheisfound.net/2020/11/12/the-change/

She is Found The Lost Mom's journey to finding herself.