Shilpsz Yoga Studio

I am doing a Yoga workshop in the Woodmont Library for middle and high school children! Pass on the word to kids that maybe interested!

Movement, Mantras, Meditation with Shilpa Sehgal Practice breathing, meditation and Asanas while learning about the history of Yoga. Sponsored by the Friends of the Woodmont Library.For middle and high school ages.Please register. Reasonable accommodation for people with disabilities is available by request. Email [email protected] at least seven da...

I look forward to doing yoga with you this weekend June 28th to June 30th.
Sign up to get the link at : https://forms.gle/9rLn5mbqrdnV8n6m6

Intuition is that voice of innate wisdom which can speak to us at any moment. It is the core of our self, of our consciousness, a touchstone which is always true and trustworthy, as long as the voice is not distracted or disturbed by the many voices of our ego, or others egos, which we allow to reside like ghosts within our consciousness.

Learning to listen to and trust our intuition means we must be able to recognise these voices and ruthlessly ignore their deviations and temptations. This is why we need to spend some time each day in some form of contemplative process – call it meditation, reflection or just listening to the self.

June Three Session Yoga Workshop
Time: 8:30 am to 9:30 am
Dates: Friday June 14th | Saturday June 15th | Sunday June 16
Location: Google Meet
Register at: https://forms.gle/DuDgWVZumK32T77s8

Machu Pichu Peru..

Weekday Online Yoga Series: Starting May 16th 2022

Join me for a 5 session Yoga Series with Movement- Mantra- Meditation to create some Magic! Starting 4th November
Register at bit.ly/YogawithS

Mantra-Movement- Meditation and we will hopefully create some Magic together!

Join me for an online Yoga Class on Thursday as a precursor to the 5 workshop series starting on Diwali November 4th 2021 :-)

Register for the free class at bit.ly/3ntwIKR

Register for the 5 sessions series at bit.ly/YogawithS

Shilpsz Yoga Studio updated their business hours.

So what is Yoga!? https://shilpszzz.wordpress.com/2021/09/06/so-what-is-yogathe-8-limbs/

It's now easier to email Shilpsz Yoga Studio

Join me in a 5 sessions of yoga workshop with mantras, meditations, pranayamas and asanas as you get ready for the holiday season.

You can sign up for one session or the entire series depending on your schedule

Register at bit.ly/YogawithS

It was a busy weekend with my graduating Yoga class from The Yoga Tree Ballard and the Karva chauth dawn to moon rise fasting :-)
Now a new chapter beings in my Yoga practitioner journey!