Gut Health Improvement

Gut Health Improvement

At Gut Health Improvement we share healthy lifestyle habits that improve your gut health naturally.

We share fact-checked information, guides and tips from probiotic, digestive system, intestinal flora, gut bacteria and many more.

What Are The Signs You Need Probiotics? (Guide) 24/06/2023

What Are The Signs You Need Probiotics? (Guide) Imagine for a moment, you've been feeling constantly bloated, and fatigued and your mood seems as if it's on a never-ending rollercoaster ride.

3 Best Pickles For Gut Health - Gut Health Improvement | Improve Your Gut Health Naturally 19/06/2023

3 Best Pickles For Gut Health - Gut Health Improvement | Improve Your Gut Health Naturally Did you know that the average American household buys pickles every 53 days? That's how much they love pickles! 

3 Best Honey For Gut Health - Gut Health Improvement | Improve Your Gut Health Naturally 19/06/2023

3 Best Honey For Gut Health - Gut Health Improvement | Improve Your Gut Health Naturally But with over 300 different honey types in the United States alone, no wonder you have also found yourself asking, 'What's the best honey for gut health?'.

3 Best Sauerkraut For Gut Health (Raw & Unpasteurized) - Gut Health Improvement | Improve Your Gut Health Naturally 19/06/2023

3 Best Sauerkraut For Gut Health (Raw & Unpasteurized) - Gut Health Improvement | Improve Your Gut Health Naturally But given the variety of sauerkraut products available in the market, choosing the best sauerkraut for gut health can be a daunting task.

Can Probiotics Cause Gallbladder Problems? (Which Ones?) - Gut Health Improvement | Improve Your Gut Health Naturally 18/06/2023

Can Probiotics Cause Gallbladder Problems? (Which Ones?) - Gut Health Improvement | Improve Your Gut Health Naturally Gallstones are a significant health concern among 10% to 15 %of the U.S. population.

Can Probiotics Cause Skin Problems? (Itchy Skin & Rashes?) - Gut Health Improvement | Improve Your Gut Health Naturally 18/06/2023

Can Probiotics Cause Skin Problems? (Itchy Skin & Rashes?) - Gut Health Improvement | Improve Your Gut Health Naturally Probiotics for the skin are quite a trend now. But what if you take a supplement to improve your skin condition but end up worsening it? 

Can Probiotics Make Heartburn Worse? (Or Help Silent it?) - Gut Health Improvement | Improve Your Gut Health Naturally 18/06/2023

Can Probiotics Make Heartburn Worse? (Or Help Silent it?) - Gut Health Improvement | Improve Your Gut Health Naturally Did you know that from 1990 to 2020, the global prevalence of gastroesophageal reflux disease (GERD), which includes heartburn, skyrocketed by a whopping

Can Probiotics Cause Heart Problems? (Safe or Not?) - Gut Health Improvement | Improve Your Gut Health Naturally 18/06/2023

Can Probiotics Cause Heart Problems? (Safe or Not?) - Gut Health Improvement | Improve Your Gut Health Naturally Did you know that in the United States, someone somewhere experiences a heart attack every 40 seconds?

7 Best Probiotics For Acid Reflux (& GERD) - Gut Health Improvement | Improve Your Gut Health Naturally 18/06/2023

7 Best Probiotics For Acid Reflux (& GERD) - Gut Health Improvement | Improve Your Gut Health Naturally Fret not because in this post, I have listed the best probiotics for acid reflux relief for different conditions according to science-backed results. These are;

27 Interesting Probiotics Statistics & Market Size (2023) | guthealthimprovement.com 26/04/2023

27 Interesting Probiotics Statistics & Market Size (2023) | guthealthimprovement.com I’ve discussed in my gut health statistics roundup that gut health consciousness experienced the highest rise of 52% in 2022 and the Gut Health Industry…

Does a Blender Kill & Destroys Probiotics? (Vitamix etc) | guthealthimprovement.com 25/04/2023

Does a Blender Kill & Destroys Probiotics? (Vitamix etc) | guthealthimprovement.com Blended probiotics can certainly taste delicious, especially when mixed with fruits or other flavors. However, some people are worried that the blender they use to…

Can Probiotics Make IBS Worse or Good For Flare-Ups? | guthealthimprovement.com 20/04/2023

Can Probiotics Make IBS Worse or Good For Flare-Ups? | guthealthimprovement.com IBS is a prevalent gut problem, affecting 25-45 million people in the US.  And probiotics are thought of as the most effective natural supplement to…

Can Probiotics Make Eczema Worse Or Cure it? | guthealthimprovement.com 20/04/2023

Can Probiotics Make Eczema Worse Or Cure it? | guthealthimprovement.com Eczema or dermatitis is an irritating skin condition that affects 223 million people around the globe. Unfortunately, you cannot completely get off with this condition but…

Can Probiotics Change Your Period & Impact Your Menstrual Cycle? | guthealthimprovement.com 20/04/2023

Can Probiotics Change Your Period & Impact Your Menstrual Cycle? | guthealthimprovement.com Probiotics can massively affect your overall well-being, from gut functions to immunity to sexual/reproductive health. Hence, if you are using a probiotic supplement, you are highly likely to observe its…

Can Probiotics Make Acid Reflux Worse & Affect GERD? | guthealthimprovement.com 20/04/2023

Can Probiotics Make Acid Reflux Worse & Affect GERD? | guthealthimprovement.com Researchers have estimated that over 20% of the US population suffers from Gastrointestinal Reflux Disease (GERD). However, doctors and scientists are yet to develop a…

Can Probiotics Make Candida Worse or Reduce Yeast Infection? | guthealthimprovement.com 20/04/2023

Can Probiotics Make Candida Worse or Reduce Yeast Infection? | guthealthimprovement.com Candidiasis (in short, Candida) is a fungal infection caused by the outgrowth of naturally occurring yeasts. This fact raises questions about the safety of probiotic…

Can Probiotics Make Diarrhea Worse? (see why) | guthealthimprovement.com 20/04/2023

Can Probiotics Make Diarrhea Worse? (see why) | guthealthimprovement.com Researchers have performed studies that suggest that probiotics can shorten the recovery duration of infectious diarrhea by about half a day or two days. This…

Does Coffee Kill Probiotics? (how caffeine destroys good gut bacteria) | guthealthimprovement.com 15/04/2023

Does Coffee Kill Probiotics? (how caffeine destroys good gut bacteria) | guthealthimprovement.com Are you a coffee drinker but also wish to enjoy the benefits of probiotics in your gut?  You’ve probably heard that coffee is bad for…

9 Best Probiotics For Breastfeeding Moms (2023 UPDATED) | guthealthimprovement.com 12/04/2023

9 Best Probiotics For Breastfeeding Moms (2023 UPDATED) | guthealthimprovement.com The results of probiotic studies vary over the years, and they even have conflicting results. Still, there have been several that show the positive effects…

Can Probiotics Change Your Taste Buds? (how bad?) | guthealthimprovement.com 10/04/2023

Can Probiotics Change Your Taste Buds? (how bad?) | guthealthimprovement.com Like the gut, va**na, or urinary bladder, our mouth also possesses an oral microbiome that influences our oral health and taste perception. For this reason,…

9 Best Probiotics for SIBO Treatment (methane, constipation, IBS ) | guthealthimprovement.com 10/04/2023

9 Best Probiotics for SIBO Treatment (methane, constipation, IBS ) | guthealthimprovement.com Although there’s an ongoing debate on whether probiotics can cause SIBO or not, there have also been many people who have also used probiotics to…

7 Best FDA-Approved Probiotics List (UPDATED) | guthealthimprovement.com 08/04/2023

7 Best FDA-Approved Probiotics List (UPDATED) | guthealthimprovement.com Searching for the best probiotics can be a challenge, especially with so many options you can choose from. You certainly want to choose an effective…

Can Probiotics Cause Frequent Urination & Make You P*e More? | guthealthimprovement.com 25/02/2023

Can Probiotics Cause Frequent Urination & Make You P*e More? | guthealthimprovement.com Due to the limited number of studies about probiotics, there are a lot of questions that need to be answered about them. One of these…

Can Probiotics Cause Body Odor? (secret ways to stop it) | guthealthimprovement.com 24/02/2023

Can Probiotics Cause Body Odor? (secret ways to stop it) | guthealthimprovement.com Someone just asked me, “Do probiotics make you smell fishy?” Another asked, “I wash but still have body odor?” These got me curious about doing…

Can Probiotics Cause Vomiting? (seniors, infants, dogs, cats) | guthealthimprovement.com 22/02/2023

Can Probiotics Cause Vomiting? (seniors, infants, dogs, cats) | guthealthimprovement.com It has long been established that probiotics are bacteria, but they are a good kind of bacteria. But because they’re bacteria, is it possible for…

Does Sugar Kill Probiotics & Gut Bacteria? (yogurt, kefir) | guthealthimprovement.com 22/02/2023

Does Sugar Kill Probiotics & Gut Bacteria? (yogurt, kefir) | guthealthimprovement.com If you check the label of probiotic products such as yogurt, you might notice that some contain sugar. Yet you might also be wondering, does…

Does Freezing Sauerkraut Kill Probiotics or Good Bacteria? | guthealthimprovement.com 07/02/2023

Does Freezing Sauerkraut Kill Probiotics or Good Bacteria? | guthealthimprovement.com Fermented sauerkraut can be a rich source of natural probiotics that can be good for your body. But you might be wondering whether you can…

Does Alcohol Kill Probiotics In Kombucha? (surprising facts) | guthealthimprovement.com 07/02/2023

Does Alcohol Kill Probiotics In Kombucha? (surprising facts) | guthealthimprovement.com As you probably know already, kombucha contains probiotics (good bacteria) from the fermentation process. But kombucha can also contain alcohol - and alcohol is believed…

Does Cooking Sauerkraut Kill Probiotics? (what I discovered) | guthealthimprovement.com 07/02/2023

Does Cooking Sauerkraut Kill Probiotics? (what I discovered) | guthealthimprovement.com Sauerkraut is one of the foods that can contain probiotics and is known to be great for your tummy. But does cooking sauerkraut kill the…

Does Honey Kill Probiotics & Good Bacteria? (kefir, yogurt) | guthealthimprovement.com 19/12/2022

Does Honey Kill Probiotics & Good Bacteria? (kefir, yogurt) | guthealthimprovement.com Have you ever wondered if the honey in your pantry kills the beneficial bacteria in your gut? The short answer is no, but there's more…