Wild-being

Wild-being team with Kata and Jouko were invited to give a horta walk in Finland on Sunday as a renewal of a popular side program of 10th year Anniversary Biohacker Summit in Helsinki 2nd to 3rd of July.

Wonderful people from all over the world came to the wild plant foraging guidance of top experts. Participants were so delighted of their new insights of the treasure box of Mother Earth available to everybody everywhere. Provided one knows what to pick, how to recogknize it, how to make horta into delicious superfood dishes, in one: how to learn holistic horta lifestyle.

For this, is now a brand new practical and easily absorbable webcourse available produced by these two experst Kata and Jouko. Take a look at it and utilize an offer on it at once!
https://wild-being.com/course/

Wild-being Alternative & holistic health service

Horta roundtable around Europe😍🌏 In Hungary we have had some really warm, sunny and warm days in May. Edible wild greens are still abundantly present (here on this picture literally on a round wooden table:) How is your horta reality now, where you live?

We are now living the most nutritious time of the year in Finland. All the Nothern super plants are coming up! The best way of enjoying them is to make hortahakkelus out of them: chop, add oil, vinegar and salt. Then use this "pesto" on most anything to spice it up and upgrade!

It is still Horta time in the Italian countryside 🤩 May ☔️ brings lush green fields with abundant variety of edible plants and flowers. My favorite was rose petals and acacia flowers 🥰 Have you already tried some of them?

If you are in Helsinki, Finland in the beginning of June, we can recommend a horta walk in a wonderful park area Herttoniemi close to city centre.

These walks also talk about how to use wild plants in skin care. Three events alltogether.

Friday 7.6. klo 17-20

Sat 8.6. klo 10-13

Sat 8.6. klo 15-18
-https://docs.google.com/…/1ka9Mk95wAJR0SEaFyxRsYWh…/edit

Ladies mantle, the best wild plant friend of women in all important (and challenging) phases of life. In salad or as infusion. 3-4 leaves a day is enough to help.

Just added some plantain (plantago) leaves to the store bought frozen spinach for extra boost. I prepared spinach cream and of course nobody from the family noticed the little cheat ☺️ Wild edible plant contain higher levels of antioxidant and minerals than industrially grown plants so even a small amount can mean a lot. Try to sneak in some horta to your cooking as well 😉

Spring is the nicest season for horta picking. During our weekend excursions we found wild garlic, wood sorrel, wild fennel and boosted our home made packed lunch with them 🤩
It is so easy to complement your meals with wild edible plants 🥰

Edible wild plants can be found everywhere! Even a city park can be your “hunting grounds”. This park is full of dandelions, daisies, sorrels and malva. Spring has arrived, nature blooms, try to use this period to stock up with horta!

Greetings from Florence 🇮🇹! While here,I have tried the famous local delicacy: “Trippa alla Fiorentina”, aka tripe. I know, many people have aversion towards organ meats but beef stomach is one of the best collagen source. Well, I wouldn’t eat a stomach of a CAFO-cattle but thankfully, here in Italy is not a concern. I also made a quick Horta pesto to add some greens to my plate. Delicious! 🤤 -being

The awe of living on the Horta Hills of Calahonda in Andalusia in March!
You can join me tasting these freshly picked wild edible plants - and learn how to pick yourself! If you join our Wild-Being guided Horta Walk on the 14th of March at 12-2 pm! Come to the main gate of Campos del Mar, Calahonda, take 20€ in cash, call Jouko the super experienced wild edible plants guide, if you dont find your way +358 40 5568880.

And before that, you can get more info and even free minicourse by going to our page: https://wild-being.com

Wild-being Alternative & holistic health service

Can you guess what are at the moment the two most common and delicious (plus healthy) edible flowers in the Mediterranean area?

We had a beautiful hike this weekend. The fields were full of dandelions and they were a colorful addition to our packed food.

Adding wild edible plants to your everyday meals is so easy, just decorate your food with the leaves and flowers 🌸 The result is having more color, taste, nutrients and variety with your meals 🤩 And by the way, “weeds” are usually free to pick 🤷🏼‍♀️ 🌼

Violet flowers are high in colorful polyphenols and often used for decorating fancy dishes in fine dining restaurants. Now as spring comes early this year they already can be found in the parks, gardens and yards. Pimp up your plate with them too 🌸

Ps: Have you already checked out our free mini course on the most common edible wild horta plants? 👀👉 www.wild-being.com

Another way to incorporate wild edible plants to your meals: decorate your oatmeal with flowers 🤩

This is how you pimp your tapas with horta🌱🌿💚

Wild edible plants, horta, pucked in 30 min. Tasty, super booster food for 4 people for 2 days. Can you recognize any of them? Learn more: https://wild-being.com

The really easiest way to use wild edible plants, horta, is to add leaves to a soup. Here in a mountain village of Istan in Andalucia, l picked some dandelion leaves on a hike, dipped them in water to remove dust and just added to a creamy tomato soup. Dandelion adds a nice twist to the soup taste. And the soup smoothens the taste of the healthy bitter substances of dandelion. And among other things, dandelion adds best pissible fibers to your nutrition.

If you want to know more of the use of dandelion, eg how to use its roots in a delicious way, you can order a free minicourse where this, plus 2 other common, excellent wild plants are presented.

Wild-being wants to teach everybody in Europe to see the free superfood teasures our Nature is offering us! This is our teams mission!

https://wild-being.com

Easiest way to use nutrient dense wild edible plants (horta) in your every day food: just add on! 🥰 Here is freshly picked dandelion leaves. Do you already do this?