GoalChasers TV
Please join our 30 day challenge with weekly Workout meet ups during the month of February 2022! You have the option to meet in person or virtually.
The purpose of our group is to hold each other accountable for reaching our individual fitness goals!
29/03/2024
Because somebody told me I didn’t want it bad enough. Ok ok alright with the insults. Mat work. Core work. My body hurts now. Yet it feels so good.
10/07/2023
Letssssss GO! .tv
19/03/2023
Are you drinking enough water??! .tv
08/03/2023
Join me!! .tv
28/02/2023
Don’t forget to drink water!
27/02/2023
Mindset Shift First. The rest will come! .tv
19/12/2022
Sooooooo, how much water did you drink today? .tv
18/12/2022
The first step to changing is to ensure your mind is right. Your mind must align with your goals otherwise you’ll continuously internally battle yourself. Self doubt, dread and contentment will win. Keep your mind sharp so that the rest will become easy. After all, you are what you eat, think, read….etc. Mindset shifting for 2023! .tv
17/12/2022
Goal Number 1 for the meek two weeks is to simply “Drink Water!!!” … why is something so simple sooooo hard??? How much water do you drink daily?? I’m aiming for at least 100oz per day. .tv
17/12/2022
I’m so lucky to have kids who push me everyday to stick to my plan. They’ll say…. “Mom you know you don’t need to eat that right??!” The. Look at me like “try me, go ahead and eat it” I get scared of them and their evil stares and but down whatever it is I’m attempting to eat that I know I shouldn’t be eating lol.
Don’t be afraid to have your kids join you. Believe me, in this situation they’re more help than “in the way” lol.
Will you ask you kid(s) to be your workout partner(s) in 2023? .tv
17/12/2022
As we go into the new year let’s take the next two weeks to RheFocus on our goals and processes to reach those goals. As with most things, change begins with your mind. Having a positive mindset is imperative when conquering goals.
“In order to conquer, you have to be in control. In order to be in control, you have to conquer”
What steps will you take over the next two weeks in order to get your mind right?? .tv
08/05/2022
So thankful for my kids. They’ve been making sure I get the job done! .tv
01/01/2022
Buckle your seatbelt! This is going to be a life changing year. Are you ready??? .tv
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