The Bopp - Nathan Kennedy

💪Transformation Tuesday 💪

I want to shout out an online client who has been putting in the work. Everybody check out Erik's 12-week .

Erik and I go way back. Like back to when I was a big boy and weighed 375lbs.

Erik saw me through my transformation and earlier this year I wanted to begin documenting the physical changes I see in my clients.

Erik was my man for the job. Erik is disciplined and followed consistency over Intensity.

In just 12 weeks, Erik has gone from 255-239lbs while getting leaner and more muscular on his lifts.

Dm me if you want to do online training or are interested in a customized plan. And follow along for more fitness content and tips.