BeachFitness
Fitness trainer
Workouts for body and mind �
Available online as well
Back day ❤️
🇺🇸😍
🥰⚾️
Happy 4th 🇺🇸❤️
12 years ❤️
Obsessed 😍❤️
Summer Grind ☀️💪🏾
In love 🥰
The best of the best ❤️
Beach Babies in their element 😍
Gorge 😍
❤️
In my brunette era ❤️
Banquet night for our girl ❤️
Successful weekend 🇺🇸❤️
A huge thank you to everyone who came out to Pearl tonight! It was a great time and the weather turned out beautiful! Hope to see you all again soon! ❤️
Thanks Monday morning crew for starting the week off right with me! Let keep it going tomorrow Cycle+Strength 5:30a 💪🏾❤️💪🏾
Round ✌🏼 my legs are sending out an SOS
Sweating for the weekend 🥵❤️
Todays workout brought to you by all the trash I ate last night …also summer where are you I need a tan 🤪
Lunch break sesh
Grateful for this opportunity.
Round 1 for the day 💪🏾❤️
Feel like it been a minute since I brought in the heavies 💪🏾
My mini trainer doesn’t play 💪🏾
Chest/Bicep (heavy)
Military plank/mt. Climbers
Deadlift/jumps
Round the world (kettlebell)
Deadlift/bicep curl/shoulder press
Kettlebell swing in squat/squat hold
30 second each exercise for 3 rounds
Bike 🥵
Thanks for always having a killer workout
I use to be so concerned about what others though about me when I was working out and then one day I just decided to go in there like I owned the place and 99.9% of the people don’t even realize your there. So if you’re questioning that workout today…Don’t! Go in there like you own the joint ❤️
Lunch break workout sesh