Farmbox Carolina Delivery

If you were wondering which veggies to grill this Summer, look no further! 🌽🫑🍆🧅🍄

One of our favorite things is seeing what our Farmbox Family cooks up with their Farmbox deliveries. 👩‍🍳🥗

One of our favorites put together to delicious dishes using her Farmbox! 📸😋

Swap restrictions for balance: try a side salad daily, enjoy seasonal fruits, add color to your plate, air fry meals, and experiment with new recipes. Let’s add more goodness to our lives! 💪👩‍🍳

Who loves juicy, delicious peaches?! 🙋‍♀️🙋‍♂️⁣
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Peaches are not only sweet and tasty but also packed with essential nutrients. They are a great source of vitamins A and C, fiber, and antioxidants. 🍑🍑🍑

These vibrant fruits are perfect for a refreshing summer snack, and they offer numerous health benefits. Vitamin A supports healthy vision and skin, while vitamin C boosts your immune system and promotes collagen production. The fiber in peaches aids in digestion and helps keep you feeling full, making them an excellent choice for a healthy diet. 💪✨

Whether you enjoy them fresh, grilled, or baked into a delicious dessert, peaches are a versatile fruit that can be used in a variety of dishes. What’s your favorite way to enjoy peaches? Share your recipes and tips below! 👇🍽️

Basil, Rosemary, Sage, Dill - Whatever the herb, this guide has it all! 🌿

Yes, your Farmbox is packed with beautiful, fresh produce like this, but did you know it offers so much more?⁣⁣⁣⁣
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Each Farmbox carries the promise of farm-fresh produce sourced directly from farmers in the Carolinas and surrounding areas. By choosing Farmbox, you’re supporting local farmers all year round.⁣⁣⁣⁣
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We are committed to always supporting local!⁣⁣⁣⁣

Celebrate Father’s Day with a farmbox gift card! Dad can choose from our delicious meats, sauces, and more to personalize his box just the way he likes. 🎁🧑‍🌾📦

Ever wonder which produce to store in the crisper drawer and which ones not? Probably not right? 😂

Now you don’t have to wonder again because we’ve put together a Crisper Drawer 101 guide for you! 📓

Happy Memorial Day, everyone! We hope you enjoy today with friends and family while remembering those who have fought and sacrificed themselves for our country!

We’ve got plenty of Vitamin C this week! 🍊

Have you ever seen Bok Choy look so delicious?! 🥬😋

Which Whisk is Which?! 🤷‍♀️🤷‍♂️🥣

An apple a day keeps the doctor away! 🍎🍏⁣
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We’re delivering Granny Smith Apples this week, but we were wondering what your favorite apple is?! Let us know in the comment below. ⬇️

Have you ever seen a Farmbox look so pretty?! 🧑‍🌾📦

Do you ever wonder how long fresh meat keeps in the freezer? 🥩🧊

Next time you throw your chicken or ground meat in the freezer, check this guide for the proper dates to maintain the freshest meat possible! 🧐

Happy Earth Day from Farmbox Carolina! 🌍🌱

At Farmbox, we’re all about making a positive impact on our planet. That’s why we recycle our boxes and egg cartons! 📦🥚

On your delivery day, simply leave out your empty boxes and egg cartons, and we’ll collect them when we bring your next fresh and delicious Farmbox. ♻️

Snap a photo of your Earth-friendly delivery and share the love! Tag us or use the hashtag 🌿📸

Elevate your pizza experience with our Cauliflower Crust Pizza recipe. With just a handful of ingredients, you can whip up a gluten-free, low-carb crust that’s both delicious and nutritious. 🍕👩‍🍳👨‍🍳

Ingredients:
* 1 medium head of cauliflower, broken into florets
* 1 egg
* 3/4 cup shredded mozzarella cheese
* ¼ cup grated parmesan cheese
* 1 ½ tablespoons coconut flour
* ½ teaspoon garlic powder
* ½ teaspoon dried oregano
* ¼ teaspoon salt
* Freshly ground black pepper

For topping:
* 1/2 cup pizza sauce
* ¾ cup shredded mozzarella cheese
* Any other toppings your heart desires

Instructions:
1. Put half of the cauliflower in a food processor and pulse until it looks like rice (about 30 seconds). Transfer to a large bowl and repeat with the other half.
2. Microwave the cauliflower for 5 minutes or cook in a pot with 1 inch of water for 5 minutes with a lid on. You can also steam it.
3. Preheat oven to 425°F. Line a baking sheet with parchment paper.
4. Let cauliflower cool for 15 minutes. Then, squeeze out excess moisture using a dish towel until dry. This is crucial for the recipe.
5. Transfer cauliflower to a bowl, add egg, mozzarella, parmesan, coconut flour, garlic powder, oregano, salt, and pepper. Mix to form dough.
6. Place dough on prepared pan, forming a 9-10 inch circle with ¼ inch thickness.
7. Bake for 20 minutes until firm and slightly golden. Top with sauce and cheese.
8. Bake for 5-10 more minutes until cheese melts, then broil for 1-2 minutes until golden and bubbly.
9. Cool for a few minutes before cutting into 8 slices. Serves 4, 2 slices each.

Don’t forget where to store your fruits and veggies! 🥕🍎

As you may have noticed, we pride ourselves in the fact that we not only offer farm-fresh fruits and veggies, but we also work closely with real food makers that meet our strict quality guidelines that use real ingredients!

Today, we want to share with you one of our favorites, Slingshot Coffee Co. ☕️😋

“From our pioneering organic, single-origin Cold Brews and Nitro Flash Brew, to our life-giving Coffee Sodas, we make beverages that are flavor-packed and deliciously fun to drink. Because we want to get you just as amped about taking coffee to new heights as we are. Our dedication to building unmatched coffee beverages and a company with substance starts with a commitment to organic coffees, a transparent supply chain, and our own Cold Brewery where I build every recipe from the ground up and we craft every beverage ourselves. It ends with pure enthusiasm to share it with you.
 
I’m proud to be a woman-founded and led company that pushes to be the best we can for ourselves, our team, our community, and our fans.

Sip it by yourself, make it for a friend or share it with a stranger. Whatever you do, enjoy it.”

Happy Easter! Did you know one of our favorite traditions is dying our Easter Eggs with our friends and family? This year we decided to take a different approach with our color dye. 😊🥚⁣
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If you’d like to join us in the fun, gather your ingredients to dye with! Most are around your kitchen or can be purchased cheaply. Some may have even come in your Farmbox this week.⁣
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INGREDIENTS:⁣
Red cabbage⁣
Coffee grounds⁣
Beets⁣
Green tea bag⁣
Loose-leaf hibiscus tea⁣
Turmeric powder⁣
Brown onion skins⁣
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DIRECTIONS:⁣
Once you have selected an ingredient, place them in a pot. Add two tablespoons of vinegar (white, apple cider, any kind) and 1 quart of water to a pot. Add additional water if the ingredients are not sufficiently covered. Bring to a boil, then reduce heat. Let the ingredients simmer for 30 minutes. Strain the dye and put it into a bowl. Wait for the mixture to become room temperature before you begin to dye your eggs.⁣
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Submerge eggs into the bowl and refrigerate eggs in the dye for at least 30 minutes or up to 12 hours. The longer they soak, the more opaque the color will be.⁣
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Let us know if you used any other ingredients in the comments below. ⬇️

It’s one of the best times of the year for egg farmers across the country! Did you know we offer free eggs for life with every farmbox?! 🥚🧑‍🌾

Join Farmbox this week and use the code GETEGGS to receive free eggs for life in every Farmbox delivery.

Ever wonder the difference between your bell peppers?🌶️👩‍🌾🍽️

Look no further! We put together a guide just for you and your delicious peppers! 📓

There’s no better benefits than those that come from eating healthy and nutritious foods! 🥕🥬🍎🥩

Better Cardiac Health ❤️
Reduce Risk of Disease 👨‍⚕️
Healthy Weight Loss ⚖️
Increased Productivity 💻
Increased Energy 💪

This week’s Farmbox items are posted!⁣

If there is something in season that you’d like to see in our Farmboxes, let us know in the comments below. 🔽⁣⁣⁣⁣⁣⁣⁣
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- Celery
- Navel Oranges
- Cucumber
- Granny Smith Apples
- Farmer’s Choice Lettuce
- Carrots
- D’Anjou Pears
- Bananas
- Russet Potatoes
- Yellow Onion
- Mango
- Broccoli
- Green Bell Pepper

The key to a better diet is not by eating less, but rather by eating better, healthier foods.

What are healthier foods? Lots of fresh fruits & veggies, pasture-raised meats, eggs, and dairy, and items made with real ingredients. 💪🍎🥕🥩🥚

Did you know Yellow Bell Peppers are sweeter than Green Bell Peppers?! They’re great for grilling, roasting, or sauteing, and their vibrant color makes them a great addition to salads and vegetable platters.

Try this Sautéed Bell Pepper Salad out and let us know what you think! 😋🥗

Ingredients
- 1/2 red bell pepper
- 1/2 yellow bell pepper
- 1 medium carrot
- 1/2 small red onion
- 2 cloves garlic - , minced
- 2 tablespoons olive oil
- Salt & pepper to taste
- 1 tablespoon lemon juice - (from 1/2 of a lemon)
- 1 tablespoon fresh parsley leaves - chopped

Instructions
1. Remove the seeds from the bell peppers. Peel the carrots. Thinly slice the bell pepper, carrots, and red onion. 

2. Heat the olive oil in a large pan over low heat, and add the minced garlic. Saute the garlic for 2-3 minutes, trying not to let the garlic brown. Add the sliced bell peppers, carrots, and onion to the pan and stir fry for about 1 minute, until the veggies are coated in the garlic oil and are warmed up. Season with salt and pepper.

Remove from heat and stir in lemon juice. Serve warm, garnishing with fresh parsley leaves.

What’s on your Spice Rack?! 🤔🌶️

How much do you know about Eggs?! 🤔🥚

The NFL Football Playoffs are here and with playoffs comes playoff parties! That’s why we decided to share one of our favorite cauliflower recipes! 🏈

AIR-FRIED BUFFALO CAULIFLOWER

This recipe uses almond flour and dairy-free milk but feel free to experiment with your fav flour/milk! The air fryer and batter are what make a difference here.

INGREDIENTS
- Buffalo Cauliflower Bites
- 3/4 cup Almond Flour
- 1 cup dairy-free milk
- 1 head cauliflower
- 2 eggs
- Salt and pepper
- Any Buffalo Sauce

1. First, mix the almond flour, dairy-free milk, salt and pepper, and a dash of buffalo sauce together to create a marinade.

2. In a separate bowl, crack and whisk your egg.

3. Chop/Break your cauliflower into florets.

4. Then coat cauliflower pieces in egg, then coat with marinade and air fry at 400 for 15 minutes. Turn them at least once in that process.

5. Next, take them out and toss with 1/4 cup or more of buffalo sauce, and put back in air fryer for 5 minutes! Serve with celery, carrots, and my personal favorite ranch, or if you are like my husband, bleu cheese.

If you were wondering which onion to use, look no further! 🧅