Namaste Rae

Thanksgiving may be over, but Gratitude should take place all year round. To help you keep in the spirit of gratitude we have created a challenge of heart openers to balance and nurture your as well as open you up to the spirit of gratefullness. Take the next month to practice the mindfulness of gratitude with asana, meditation and journaling.
Through gratitude we manifest peace and love. heart emoticon
This challenge comes with a FREE Gratitude Journal! Get Your Journal here http://eepurl.com/bH1ftP
-
How to Participate:
Follow all 3 hosts and sponsors for this challenge: , , and -
Repost this challenge graphic on your IG/FB & tag all the hosts & sponsors in the caption & hashtag & .
-
Also tag 3 friends to join this challenge with you!
-
We will make our first post Tuesday December 1st, 2015 morning. At least 1 of the hosts will post everyday so please check out or for the poses.

"Breath is the bridge which connects life to consciousness, which unites your body to your thoughts." Thich Nhat Hanh

Lol what do you use the beloved coconut oil for?

“Love is not a relationship. Love is a state of being; it has nothing to do with anybody else.”

Or***ms. Not one of those situations where you fake it, until you make it. Get the book today. http://amzn.to/1lONzAJ

“We are made by love, we are made of love, and we are made for love.”
— Khurshed Batliwala

“We are made by love, we are made of love, and we are made for love.”
— Khurshed Batliwala

Get some sleep! Your body depends on it.

“When s*x becomes a meditation it flowers into love, and this flowering is a movement towards the divine. That is why love is divine. S*x is physical; love is spiritual. And if the flower of love is there, prayer will come; it will follow. Now you are not far from the divine. You are near home.

**ra

“In deep or**sm, if you are aware, you will know for the first time what ecstasy is. Otherwise you have only heard the word; you have not known its meaning. Only in deep or**sm, if you are aware, if your flame of awareness is burning bright, will you be able to know that s*x is not just s*x. S*x is the outermost layer; deep inside is love; and even deeper is prayer; and deepest is God himself. S*x can become a cosmic experience; then it is ta**ra. S*x plus awareness… and something tremendous starts changing.”
— Osho

“You can never laugh too much or have too many or**sms.”
— Michael Faudet

Become multi-or**smic! Get the book today. **ra
http://amzn.to/1lONzAJ

If you cannot face directly into your s*xuality, You will never discover your true spirituality. Your Earthly Spirit leads to discovering your Heavenly Spirit. Look at what created you to discover what will immortalize [heal] you.

—White Tigress Manual

Good morning!

Thank you Akua Auset for this wisdom. Share this ladies :)

OTC drugs toxify the liver and can cause gut bacteria imbalance check these out!

Give more hugs, get more hugs.

These foods are full of chemicals and the are over processed. Guaranteed to wreck your immune system. Eat whole foods.

Love your !

Avoid sleeping with men who think that the yoni (va**na) is unclean. They are not worthy of sharing your sacred space. They have much growing to do. You don't need those sacral chakra issues.

Don't let ANYONE shame you for your sensuality. You don't need those sacral chakra issues.

Start taking probiotics and eating more fermented foods now.http://probiotics.org/amazing-facts/

21 Amazing Facts About Probiotics — Probiotics.org The typically human brain weights about 3 pounds, and a healthy human body will have over 3.5 pounds of probiotic bacteria and organisms (according to Casey Adams Ph.D. The fact that our heart weights only 0.7 pounds, our liver weights about 4 pounds, makes our probiotic bacteria one of the largest…

Eartha Kitt in plow pose.

What are you grateful for this morning?

Has your relationship with your father negatively impacted your relationships?

If “Daddy Issues” Are Affecting Your Relationships, Read This Was your father absent in your life? Was he physically present but emotionally unavailable? Was your father abusive toward you (physically, emotionally or s*xually)?

Yogasmic is #5 on the Amazon Best Sellers List! Have you gotten your copy? Do so now! http://amzn.to/1lONzAJ

Tea tree oil needs to be in your medicine cabinet. I use it whenever I have cut. I add two drops to water as mouth wash. And a few drops to my shampoo.

Check out the vegan sources of protein. Stay away from the soy though, especially if you are experiencing estrogen dominance.