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You spend alot of time in your house.
https://www.happyguthappybutt.com/blog/is-your-home-toxic

Is Your Home Toxic? Do you know how many things in your home may be toxic? There’s probably more than you think there are.  Almost every product in your home- from building materials to cleaning supplies- may contain environmental toxins that could harm your health.  

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WHY DO YOU NEED TO DITCH HOUSEHOLD CLEANERS?
Ditch the household cleaners to protect yourself from potential illness. Household cleaners are not what they once were, made of all-natural ingredients. Instead, they are made of a multitude of harmful chemicals that are linked to cancer, asthma, developmental and reproductive harm. Cleaning products can release a high amount of chemicals into the air. Many ingredients may not seem so harmful because we've become so used to using these things in our normal lives, but there are quite a few we should stay away from including fragrances. EWG (Environmental Working Group) has tested 21 commonly used cleaning products and found that they emitted more than 450 chemicals into the air.
1.Stop using cleaning products that include ammonia or chlorine bleach. They are highly toxic. When these chemicals are accidentally mixed together, they create dangerous chloramine gas.
2. Get rid of toilet cleaners, oven cleaners or heavy-duty degreasers containing hydrochloric acid, phosphoric acid, sodium or potassium hydroxide, or ethanolamines.
These chemicals can cause skin burns, blindness and lung irritation.
3. Toss the air fresheners in the garbage.
This is not intended to diagnose, treat, cure or prevent any diseases.
Avoid scented cleaning or laundry products that don't provide fragrance ingredients on their label too. These products are known to trigger allergies and may contain endocrine disruptors, known as phthalates.
4. Avoid products made with triclosan.
Triclosan is an antimicrobial that has been linked to allergies and disruption of thyroid function.
DAY 1: TOXIN CHECK
Action Steps:
Check out the cleaning products you currently have in your home. Browse through the ingredients and see if any of the elements listed above are on the labels. Consider setting these cleaners aside for the next 5 days while taking part in this Toxin-free Challenge.
Use this tool provided by EWG to find how your products rate on at toxic level. ewg.org/guides/cleaners
Instead of purchasing new products, think about ways you can use natural ingredients you may already have around your home including vinegar, baking soda and lemons.