neetu_yogi

neetu_yogi

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05/01/2021

The Upanishad says if you want to understand the supreme reality that
Pervades everywhere, you need to
'Let go' and move away from your own
'Small' center. Expand, let everyone be
Part of You ๐Ÿ˜‡๐Ÿง˜๐Ÿ”ฅ๐Ÿ™

04/01/2021

Art is freedom โค๏ธ being able to Bend
Things most people see as a straight line ๐Ÿ˜‡๐Ÿง˜๐Ÿ”ฅ
yoga asanas is a way to express your inner silence, strength, compassion, emotional balance and connection of higher energy โค๏ธ๐Ÿ”ฅ
is ongoing process to purify and balance ๐Ÿง˜๐Ÿ”ฅ Jan we are working on prana to purify thoughts and live with awareness โค๏ธ๐Ÿ™ connect with me if you like to join and learn ๐Ÿง˜๐Ÿ”ฅโค๏ธ https://imstrong.co/livestream/neetu

28/12/2020

Life and yoga (asanas) become joy if you don't become serious about itโค๏ธ
So just flow as it comes โค๏ธ nature will teach you ๐Ÿง˜๐Ÿ”ฅโค๏ธ
Ek hath Santolanasana hold it for a 10 breath (1minute each hand) tag us and your yogi partner ๐Ÿง˜๐Ÿ”ฅโค๏ธ
this beautiful memory from our 50 yogis ๐Ÿง˜๐Ÿ”ฅ what a beautiful Journey โค๏ธ๐Ÿ™

26/12/2020

Tapas is not a penance, It's mental (awareness) training to develop willpower ๐Ÿ”ฅ๐Ÿง˜โค๏ธ
is everyday work day to day โค๏ธ
Let's welcome 2021 with Shatkriyas to clean internal system preperation to purify mentally, emotionally, physically and spiritually ๐Ÿ”ฅ๐Ÿง˜ after that we begin with 21days regular Sadhana (Tapas)
get in touch if you like to start ๐Ÿง˜๐Ÿ”ฅ www.neetuyogi.com and subscribe for more Transformation learning YouTube channel ๐Ÿ™

23/12/2020

When I look Inside and see that
I am Nothing, ๐Ÿง˜That's the Wisdom.
When I look outside and see that
I'm everything, That's Love โค๏ธ
And between these two, my life turns๐Ÿ˜‡
that's COCO ....yes when I look outside I feel I am everything ... that's how I feel coco my life because in that process she is extention of me ....but truth actually I am nothing...the day I feel ....no pain ...no sorrow, no happiness, no ME ....โค๏ธ๐Ÿง˜๐Ÿ”ฅ
I am witnessing .... watching everything ...๐Ÿง˜๐Ÿ”ฅ๐Ÿ˜‡

22/12/2020

The purpose of life is to live itโค๏ธ
To teste experience to the utmost,
To reach out eagerly and without fear
For newer and Richer Experience ๐Ÿง˜๐Ÿ”ฅ
life is full of surprises ๐Ÿ”ฅ and beautiful experiences โค๏ธ
Yes some people show there true colours to teach you and make you experience something out of the box๐Ÿค๐Ÿ˜ฌ

few people are more than family and they are blessings โค๏ธ pure
No drama always there for u know matter what โค๏ธ they make life beutiful ๐Ÿคธ๐ŸŽ‰๐Ÿ˜˜๐Ÿค— Thanks my dear Fatu and my extended family ๐Ÿ™

19/12/2020

Wilderness is not a Luxury
But a necessity of the human spirit ๐Ÿคธโค๏ธ
yes nature makes me more wild and close to my soul๐Ÿง˜โค๏ธ
Me and my kids ๐Ÿ• Rudra
so what's your plan for Christmas and New year celebration โค๏ธ๐Ÿง˜

16/12/2020

The more you Celebrate your Life
The more there is in Life to Celebrate โค๏ธ๐Ÿง˜๐Ÿ”ฅ
every moment is celebration โค๏ธ

15/12/2020

Your body Exists in the Past (I use to look , I use to do this, goes on) ๐Ÿ˜ฌ
And your mind Exists in the future (thoughts,lost, too many planing)
In Yoga, they come together in Present ๐Ÿง˜๐Ÿ”ฅโค๏ธ๐Ÿ•‰๏ธ
for sure is my students favourite โค๏ธ๐Ÿ˜ฌ keeps them in the moment (present)
Yes don't go on looks โค๏ธ stay for 2 minutes ๐Ÿ”ฅ๐Ÿง˜ will help you getting in present moment , strong abs that means strong spine will help you in meditation ๐Ÿง˜ seating for long ๐Ÿ™
for Christmas ๐ŸŽ„ hold for 2 minutes Post your experience and pictureโค๏ธ๐Ÿคธ tag me

13/12/2020

Flowers are the music of the Ground
From Earth's lips spoken without Sound โค๏ธ๐ŸŒž
I have beautiful memories of my childhood around flowers ๐Ÿ˜ฌ as I close my eyes I can smell the flowers wind and so many beautiful story's ....I can ๐Ÿ˜€ it's fun and madness about my childhood โค๏ธ๐Ÿคธ

08/12/2020

Suryansmaskar very important part of Hatha yoga Sadhana ๐Ÿง˜๐Ÿ”ฅ
Sury-Sun has been a source of both Spirituality and Vitality on the earth since time immemorial.
It's Significance can be traced from Mayan, Egyptian, Aztec, Tibetan and Indian Civilizations to the ones emerged later Spirituality apart there is also a logical reason behind the Sun Prominence ๐ŸŒž๐Ÿ”ฅ๐Ÿง˜
Yes I know everyone favourite is SN๐Ÿ˜ฌ
Do you know 10 minutes Suryansmaskar you can burn 180 calories๐Ÿ”ฅ๐ŸŒž and taking care of mental health, good sleep, strong bones and Yogi glow โค๏ธ๐Ÿ•‰๏ธ๐Ÿ”ฅ
We totalyoga family celebrating End of the year (Annual day) on 18th Dec at 7.30am online .... surprise we all will be doing together 108 Suryansmaskar ๐ŸŒž๐Ÿ”ฅ๐Ÿง˜

07/12/2020

The more time you spend with nature and animals๐Ÿ• โค๏ธ
The deeper your understanding of life will be ๐Ÿง˜๐Ÿ”ฅโค๏ธ๐Ÿ•‰๏ธ
my beauty Coco Singh teaches me life beyond concept โค๏ธ she makes my YOGI journey adventures ๐Ÿ”ฅ๐Ÿง˜๐Ÿคธ๐Ÿ˜‡

05/12/2020

The nature of Yoga is to Shine the light of
Awareness into the darkest
Corners of the Body and Soul๐Ÿง˜๐Ÿ•‰๏ธ๐Ÿ”ฅโค๏ธ
today interactive session that's what I was teaching explaining when you become aware than the shift happens to body and soul โค๏ธ๐Ÿ”ฅ

03/12/2020

Do not take life to seriously
You will never get out of it Alive๐Ÿ˜‡๐Ÿง˜โค๏ธ
This is my life Mantraโค๏ธ that's how I live ๐Ÿง˜๐Ÿ™
What's your life Mantra?
I am a artist in both world๐Ÿง˜ playing my Role as ......

02/12/2020

Beauty is Power โค๏ธ Smile is it's Sword ๐Ÿง˜
when I travel I feel more alive connected to universe โค๏ธ๐Ÿ•‰๏ธ๐Ÿง˜
Today I met most soulful and free lady with bright smile ๐Ÿค—โค๏ธ
๐Ÿง˜๐Ÿ•‰๏ธโค๏ธ

30/11/2020

My Monday motivation mountains โค๏ธ
Blue soothing sky, cold calming wind ๐Ÿ•‰๏ธ
And bright peaceful Moon ๐ŸŒ
watching moon and singing ๐Ÿค—
Now I read poems, chants and meditate ๐Ÿง˜โค๏ธ

27/11/2020

OM Poornamadah Poornamidam ๐Ÿ•‰๏ธ๐Ÿ˜‡
In English you don't get the essence of Sanskrit but still I will try to describe ... explain ๐Ÿ™
Poornamadah- means complete or you can say full... it's same ...that means we all come from the source universe is complete....the source we come from is full complete ๐Ÿ•‰๏ธ
Poornamidam- As we start living life exploring ...we think we are not full not complete...so whole life we human start to fulfill... do things to feel complite in this life...same time remember in subconscious mind it's already there....we have originated from fullness ๐Ÿง˜๐Ÿ˜‡๐Ÿ•‰๏ธ๐Ÿ™
yes I will do a live session for this โค๏ธ it's beautiful ๐Ÿ”ฅ

24/11/2020

Yog is the art work of awareness
On the Canvas of body, emotions, mental and spiritual energy ๐Ÿง˜โค๏ธ๐Ÿ•‰๏ธ๐Ÿ”ฅ
yes learning and teaching never stops โค๏ธ it goes hand to hand ๐Ÿ”ฅ๐Ÿง˜
Yesterday I was talking and sharing stories from students about mentalhealth and learning โค๏ธ
yes one of my student is 72 years old and she is so happy about gave her chance to learn so many new things ๐Ÿง˜๐Ÿ”ฅ
So if you want to grow in your Sadhana do join me Tapas ๐Ÿ”ฅ๐Ÿง˜ ongoing process mon to sun ๐Ÿง˜โ˜ฎ๏ธ๐Ÿ™

23/11/2020

If you are really thankful, for what you have? You Share with universe ๐Ÿง˜โค๏ธ๐Ÿ™
I have everything what was meant for me โค๏ธ๐Ÿง˜
Life is a beautiful gift ๐Ÿค—โค๏ธ๐Ÿง˜
today I like to thanks for this beautiful picture ๐Ÿ™

21/11/2020

Dog do speak and do yoga
But only to those who knows
How to listen and enjoy life (Yogajourney)
today is all about yoga with baby's
Coco, Max, Rudra and Karma โค๏ธ๐Ÿคธ๐Ÿง˜

19/11/2020

In yoga and life we believe spine is everything โค๏ธ
Your age and energy is related to your spine flexibility, strength ๐Ÿง˜
It releases stuck energy ๐Ÿ”ฅ๐Ÿง˜
Prepare you for seating in Sadhana (asanas Sidhi )
tomorrow I am going live at 8am so you can join me for this special session Energy flow (spinal twists) ๐Ÿ”ฅ๐Ÿง˜
Yes you need to be regular practiener to join tomorrow session โค๏ธโ˜ฎ๏ธ in your language (advance yoga)
Insta live
.co

14/11/2020

Let each diya you light brings
A glow of happiness on whole universe
Face and Enlighten your SOUL โค๏ธ ๐Ÿ˜‡๐Ÿง˜
Happy Diwali to everyone ๐Ÿ”ฅ๐ŸŽ‰โค๏ธ

08/11/2020

All know that the Drop
Merges into the Ocean, but
Few know that the Ocean
Merges into the Drop โค๏ธ๐Ÿง˜๐Ÿ•‰๏ธโ˜ฎ๏ธ๐Ÿ”ฅ
and yes tomorrow topic is nutrition and do you need supliment ???
join me tomorrow 11.30am fb live and insta live
thanks for beautiful pictures ๐Ÿ™
Diwali week time to celebrate light and peace ๐Ÿ”ฅโ˜ฎ๏ธ๐Ÿ•‰๏ธ
๐Ÿง˜๐Ÿ”ฅโ˜ฎ๏ธ๐Ÿ•‰๏ธ

07/11/2020
03/11/2020

Milta toh bahut kuch hai
Iss Zindagi main bas hum ginti usi ki
Karte hain Jo haasil na ho Saka๐Ÿ”ฅโค๏ธ

now days I feel like reading and talking only in
I am in love with him โค๏ธ๐Ÿ™
Do you know poetry happens only when you have experience pain โค๏ธlife๐Ÿ”ฅ believe me to live you have to go through all the emotions ๐Ÿค— same like heart beat ๐Ÿ’“๐Ÿ’— beauty of life is going through ups and downs with smile, tear with ๐Ÿ”ฅ๐Ÿง˜โ˜ฎ๏ธ๐Ÿ•‰๏ธ

01/11/2020

Woh Bulandi kis kaam ki janaab
Insaan chadey aur Insaniyat Utar Jaaye๐Ÿ”ฅโค๏ธ
is full of surprises ๐Ÿ”ฅโค๏ธ๐Ÿง˜โ˜ฎ๏ธ

25/10/2020

Today and everyday we celebrate victory of good over Evil ๐Ÿ”ฅโ˜ฎ๏ธโค๏ธ

Happy Dussehra friends ๐Ÿ•‰๏ธ๐Ÿง˜๐Ÿ™
Join me for my ongoing Tapas ๐Ÿ”ฅ๐Ÿง˜ 7 days a week to grow and balance physically, mentally, emotionally and spiritually ๐Ÿง˜๐Ÿ™

22/10/2020

I once had a thousand desires,
But in my one desire to know myself,
All other desires melted away ๐Ÿง˜๐Ÿ˜‡๐Ÿ”ฅโค๏ธ
to live every moment as it's last breath โค๏ธ๐Ÿ”ฅ๐Ÿ•‰๏ธ
when there is no sound โค๏ธ I can hear everything clearly ๐Ÿ˜‡๐Ÿ’“
join me for Tapas ongoing process ๐Ÿง˜๐Ÿ™๐Ÿ”ฅ

21/10/2020

I am Shakti ๐Ÿ”ฅโค๏ธ

๐Ÿ”ฅ today Devi Avtar name is Skandamata - Happyness and bright like sunshine ๐ŸŒž๐Ÿ™๐Ÿ”ฅ๐Ÿง˜
love to invite everyone for ongoing process which I am working and sharing every week online ... it's all about burning impurities ๐Ÿ”ฅ from mind,body , emotions and growing with awareness ๐Ÿง˜โค๏ธ you can join anytime ๐Ÿ™ .co write to me if you have any doubts.

18/10/2020

I am Shakti, as well as Shiva
I am everything Female and Male
Light and dark, flesh and spirit
Perfectly balanced in one single moment
Lasting an Eternity ๐Ÿ”ฅ๐Ÿง˜โค๏ธ๐Ÿ•‰๏ธโ˜ฎ๏ธ๐Ÿ˜‡
I remember clicking pictures is not allowed in Hampi ๐Ÿ˜ฌ I mean you can only standing ....no yoga or dance ๐Ÿ˜‚๐Ÿ™„
I did managed to click pictures and video ๐Ÿ˜

16/10/2020

Every women who awakens Courage
Within herself is Durga โค๏ธ๐Ÿ”ฅ
Every women who awakens Transformation within herself is Kali โค๏ธ๐Ÿ”ฅ
Every women who awakens Devotion
Within herself is Parvati โค๏ธ๐Ÿ”ฅ
Every women who awakens Nurturing
Within herself is Annapurna โค๏ธ๐Ÿ”ฅ
Every women who awakens Shiva
Within herself is SHAKTI โค๏ธ๐Ÿ”ฅ
Let's celebrate the Goddess within โค๏ธ๐Ÿ”ฅ๐Ÿ™
- 9 nights festival associated to the Prominent battle that took place between Durga and Mahishaasura and celebrates the Victory of good over Evil๐Ÿ™โ˜ฎ๏ธ๐Ÿ•‰๏ธ
9 teachers will be taking you through Durga Maa 9 Avatars ๐Ÿ™
.iti .cameowell

14/10/2020

Everyone wants to live on top of the mountain, But all the happiness and growth occurs while you are climbing IT โค๏ธ๐Ÿ˜‡๐Ÿง˜๐Ÿ”ฅ๐Ÿ•‰๏ธโ˜ฎ๏ธ๐Ÿ™
โค๏ธ

09/10/2020

You are born to be Real
Not to be Perfect โ˜ฎ๏ธ๐Ÿง˜๐Ÿ•‰๏ธ
let's talk ๐Ÿค— Let's share ๐Ÿค—โ˜ฎ๏ธ
surprise tomorrow 1pm FB live meet my Guest .... She is amazing person โค๏ธ๐Ÿง˜โ˜ฎ๏ธ
.iti

07/10/2020

No visible symptoms, no runny nose,
Just a head full of darkness. No fever or rash, no fractures or sprains, just a longing for something unable to explain or share โ˜ฎ๏ธ๐Ÿ˜”
you can't measure ...you can't see, no it's not therapy and it's for healthy happy soul mind ๐Ÿง˜๐Ÿ•‰๏ธโ˜ฎ๏ธโค๏ธ
I feel to know what you are going through you should be aware, talk and if needed go for therapy ๐Ÿค—โ˜ฎ๏ธ Sat I will be talking and sharing how yoga therapy can help you ๐Ÿง˜๐Ÿ•‰๏ธ๐Ÿ™
let's talk about it โค๏ธ share what you feel and if you know anyone close friend family going through seek help๐Ÿค—๐Ÿ™
same time I feel we need people to listen ๐Ÿ‘‚ most of the time listing helps more than advice โค๏ธ๐Ÿ™

02/10/2020

Ahimsa - Non- Violence or Non- harming
In this sense we are talking about Non-violence in all aspects of life.
It means not only physically hurting ...it can be your thoughts also count as Ahimsa... hurting someone not only through action ๐Ÿง˜
So real transformation happens when we begin to practice yoga in all aspects of our being โค๏ธ So there is two ways to incorporate more Ahimsa into your life๐Ÿง˜โ˜ฎ๏ธ๐Ÿ•‰๏ธ
in Asanas
Ahimsa in

your thoughts โค๏ธ They become wordsโค๏ธ watch your words โค๏ธ They become actionโค๏ธ watch your actions โค๏ธ they become your habitโค๏ธ watch your habits โค๏ธ they become characterโ˜ฎ๏ธ watch your character โ˜ฎ๏ธ It becomes your Destiny ๐Ÿง˜๐Ÿ™ โ˜ฎ๏ธ

01/10/2020

Do you know in life everything is changing every second โค๏ธ
Do you know in human body approx 10 to 15 trillion cells are created and destroyed ....if cells are not dying you get disease like cancer and many more...โ˜ฎ๏ธ๐Ÿ•‰๏ธ
So I am trying to say we are not same and we can't be ... it's beautiful but for a Yogi you need to balance and flow with natureโค๏ธ๐Ÿง˜โ˜ฎ๏ธ๐Ÿ•‰๏ธ
yaaa it's my birthday and I am not same โค๏ธ๐Ÿค— I am 42 beautiful yogi ๐Ÿง˜โ˜ฎ๏ธ๐Ÿ•‰๏ธ๐Ÿ’ƒ๐Ÿคธ
And jii also โ™Ž
after 2 years I am traveling alone and it's so much fun to explore yourself โค๏ธ I have so many story to share ๐Ÿค—๐Ÿคธ
on guess tomorrow where I am traveling to?????

28/09/2020

As I am exploring Life โค๏ธ
Shakti is Shiva ๐Ÿง˜ Shiva is Shakti๐Ÿ•‰๏ธ
Nothing is everything and everything is nothing โ˜ฎ๏ธ๐Ÿ•‰๏ธ๐Ÿง˜๐Ÿ”ฅโค๏ธ
today I got to know Shiva use to dance in the evening also part of celebration โค๏ธ being happy and bliss...not only Tandava
it's call cave temple made with single rock join me from 1st oct ๐Ÿ”ฅ๐Ÿง˜ tapas ongoing process to transform through physical, mental , emotional and spiritual energy โ˜ฎ๏ธ๐Ÿ•‰๏ธ๐Ÿ™

20/09/2020

Life is full of surprises ๐Ÿ”ฅ that's what makes it adventures ๐Ÿง˜โค๏ธโ˜ฎ๏ธ๐Ÿ•‰๏ธ

18/09/2020

We are all Visitors to this time , this Place
We are just passing through โค๏ธ
Our purpose here is to learn , to grow
To love and then we return Home๐Ÿง˜โค๏ธ๐Ÿ•‰๏ธ
Yes as a yoga teachers you are not limited to only asanas, Pranayama and meditation ๐Ÿง˜ you need to learn Yama, Niyama ...you need to breath every second yoga ...you need to apply yoga in day to day life โค๏ธ ๐Ÿค—
remember human is selfish but Yogi is not....we are in this journey to come out of this ... prepare ourselves for internal world...home ๐Ÿ”ฅ๐Ÿง˜ no you can't travel with plan and car...noo Google can tell you the address ๐Ÿค—โ˜ฎ๏ธ
Neetu yogi ๐Ÿง˜๐Ÿ˜‡๐Ÿ™โ˜ฎ๏ธ

Videos (show all)

The purpose of life is to live itโค๏ธTo teste experience to the utmost,To reach out eagerly and without fearFor newer and ...
Suryansmaskar very important part of Hatha yoga Sadhana ๐Ÿง˜๐Ÿ”ฅSury-Sun has been a source of both Spirituality and Vitality o...
Do not take life to seriouslyYou will never get out of it Alive๐Ÿ˜‡๐Ÿง˜โค๏ธ..#lifecoach This is my life Mantraโค๏ธ that's how I li...
Dog do speak and do  yoga But only to those who knowsHow to listen and enjoy life (Yogajourney)..#saturdayvibes today is...
Yes they are very important part of this Ashram โค๏ธ they are helping all of us to be healthy mentally and physically โ˜ฎ๏ธ๐Ÿง˜โค...
I love to share a story behind this trip I wanted to go to Himachal Pradesh but as we say and as I believe nature has so...
love making energetic food pranic #foodporn #healthylifestyle #yogajourney @totalyoga @bangalorefoodiee ๐Ÿง˜โค๏ธ
yaaa finally I am sharing my yogi life with all of you๐Ÿค— food for thought ๐Ÿ˜˜โ˜ฎ๏ธ make it colourful and add little sweet to i...
There is difference between doing asanas with awareness or just doing it to get that so call perfect Asana๐Ÿ˜๐Ÿคธ When you ar...
Conversation with yogi Neetu about how to live 24hr with awareness ๐Ÿง˜ and more calm @totalyoga @bangalorefitness
Join us this Sunday, Dec 1 at Cubbon Park for an amazing Yoga Mat-ters session with Me and @manishpole ๐Ÿง˜๐Ÿ™https://www.fac...

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