Esting's Special Loaves

Thank you friends of ESL (Esting's Special Loaves) for making this page possible. Cheers 🥂 to more sweet togetherness in the coming year, 2021 🎉

Featuring Esting's 10-year old grandchild with his baked goodies ❤️


atbp in Silang, Cavite

Last week's colors are silver and violet 💜

Ang itlog, bow.

Something to know about flour

Wonderful benefits of banana

Esting's Special Loaves (ESL) = Healthy Foods

One banana loaf contains bananas, flour, brown sugar, eggs, butter, milk, cinnamon, and a pinch of salt. It also contains nuts, dried fruits and choco chips (depending on the preference of family and friends).

In the suceeding posts I'll share with you the benefits of the ingredients of our loaves.

Soon to be in another loaf

Another kind of loaf in the making

Cake slices

📌 Esting's Birthday Promo is extended until 31 October 2020. Php180 per loaf (for all flavors of banana loaves)

📌 Because ESL is still at "baking hobby" stage pa, the loaves are available for friends in Lucena and neighbors in Tayabas muna 🥰

What are the Health Benefits of Pili Nuts

1. They Fight Inflammation
Right next to stress, inflammation is believed by researchers to be the root of many of the world’s most serious illnesses. In fact, it's been shown that psychological stress can lead to bodily inflammation. Inflammation may trigger cancer, cognitive conditions, heart failures, and other dangerous diseases. Thanks to the activity of their antioxidant compounds, pili nuts can help reduce any kind of inflammation you’re currently struggling with, whether a supercompensatory response to exercise or a stressful life event. They are successful because antioxidants do their job by neutralizing or eliminating the inflammatory threat of free radicals.

2. They Lower LDL Cholesterol
If you’re having unimpressive results of your cholesterol tests, you may consider adding pili nuts to your diet. They are mainly made up of various unsaturated fats. Due to misguided and outdated dietary guidelines, many people cringe at the very sound of the word “fat”, as they automatically associate it with something bad for your body. The above-mentioned unsaturated fats are key to understanding the role of fats in maintaining the overall well-being of an individual.

Pili Hunters Pili nuts are rich in omega 3 fatty acids. These are invaluable in balancing cholesterol levels and they are dedicated for people who aim at maintaining weight and their cholesterol. By reducing the level of the LDL Cholesterol—the harmful one—you are become a few steps away from heart diseases like atherosclerosis and major, often fatal, events like heart attacks or strokes.

3. They Have Antioxidant-driven Properties
Nuts are a rich source of valuable antioxidants in general, so you know we can already tell the same about pili nuts. Their antioxidant properties allow them to be eaten to protect your body against the oxidative activity of free radicals in your body.

These free radicals are responsible for protecting us against many diseases. On the other hand, antioxidants have anti-aging effects that can help you remain younger on the outside for a bit longer.

pili hunters logo and nuts

4. They Enhance Your Regeneration
Interestingly, pili nuts can be an effective sleep aid. Since they contain the highest level of magnesium amongst other nuts—and magnesium is a particularly important factor for regeneration—they enhance the emission of serotonin and other relaxing hormones. That being said, if you find yourself tired and sleepy, a handful of pili nuts may be precisely what your body needs to get back on track.

5. They Strengthen Your Bones
The rich nutritional profile of pili nuts is something that I’ve already mentioned several times in this article, but I will go on and on about it, as the range of health benefits of this fruit is simply outstanding. Many of minerals contained in pili nuts, such as magnesium, phosphorus, calcium, or manganese are of paramount importance when it comes to the development of your bones and muscles.

The older we get, the more essential it is to take care of providing our bodies with the increased dose of minerals in order to develop a good physical condition over time.

6. They Help You Keep Your Brain in Shape

Among many health benefits of pili nuts, one of the most powerful is their ability to keep your brain younger and more effective. As soon as we hit our thirties, our brain starts to slowly develop degenerative processes in our brain cells under the influence of oxidative stress in neutral pathways, which is the root of some serious conditions, including Alzheimer’s disease or multiple sclerosis.

The omega 3 fatty acids present in pili nuts have also been associated with the enhancement of cognitive functions in the brain, such as concentration, focus, and learning.

https://eatpilinuts.com

Esting's Special Loaves Send a message to learn more

My favorite Loaf
🍌 Pili Loaf

Newest addition to the loaves

More loaves

The Loaves

Ang Esting's Special Loaves (ESL) ay bunga ng aking hobby.

Nagsimula ako magbake para sa akin at kapamilya lamang.
Yong iba pinangreregalo ko sa friends and neighbors.
At dahil sa encouragement ng friends, simula noong Sep 8 binebenta ko na ito ... sa murang halaga lamang.

Bakit Esting's Special Loaves? Esting ang palayaw ng aking nanay na magaling magluto at magbake. Na sa edad na 80, ay patuloy pa ring nagaaral sa YouTube ng iba-ibang paraan ng pagbibake at pagluluto.

Ang masasarap na luto ay isa sa paraan para maipakita ang pagmamahal ni nay Ester sa amin. Isa pa ay ang pagpursige niya na kami'y makapagtapos ng kolehiyo (dahil siya ay naka tapos
ng Grade 6 lamang).

Dahil dyan gusto kong ipagpapatuloy ang kabutihang loob ng aming ina sa pamamagitan ng "loaves for a cause."

Sa bawat loaf na bibilhin mo hindi mo lang matitikman ang sarap ng homebaked foodie kundi makakatulong ka pa sa pagaaral sa kolehiyo ng mapipili kong iskolar.

Ang page na ito ay munting handog ko sa butihing nanay Ester ko na nagdiriwang ng kanyang ika-80 kaarawan.