Isabel Glace

Cleveland night 1 😈

My sweet potato yogurt bowl vs avo toast 😈

On repeat lately 🔁

sourdough bread w/ half an avocado, 2 eggs, topped with EBTB seasoning and hot honey ❤️‍🔥

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mocktail 🥳

-2 shots of ritual tequila
- margarita mix
- juice of fresh lime

Use my code IG_WELLNESS for a discount 😎

Lexington, VA might have stolen my 💚

Morning coffee brought to you by 😝

Use my code IGWELLNESS for a discount or the link my bio! Stay caffeinated 😎

Smoothie appreciation post 🕺

Smoothie:
-Frozen coconut, papaya, pineapple, & mango
-vanilla protein powder
-maca powder
-spirulina
-water

Happy Sunday 😎

On repeat 👏

Wooo never not crave oatmeal for breakfast - rolled oats + birthday cake protein powder + honey + frozen mixed berries + granola

Cold brew on tap 🤪😌

Wandering Bear Coffee] has been my life saver lately between all the early mornings and late nights of pre season. I keep these boxes in the fridge for easy iced coffee on the go 💃🏼

Use my code: IGWELLNESS or use the link in my bio for a discount 🥳

Stay caffeinated my friends




Wandering Bear Coffee]

Pre workout snack ❤️‍🔥

Haven’t had avo toast in a hot minute - so freaking good

-toast, half an avocado, everything bagel seasoning and siracha

Dinner reality ➡️on the go while recruiting

Luckily I love meal prepping 😌
-rice + tomatoes + spinach + grilled chicken + cucumbers + avocado and Polynesian sauce

Saturday stacks 🥵 🥞

Who doesn’t love a good stack of pancakes on a Saturday morning?? Taking advantage of one my last free Saturday mornings until the lax season starts 😆

- 1 cup of almond flour
- 2 scoops of birthday protein powder
- 2 eggs
-splash of maple syrup
- handful of dark chocolate chips

My new favorite mocktail 💃🏼

whiskey alternative
-splash of lemon juice
- splash of peppermint extract

Use my code IG__WELLNESS for a discount 🙂

Or use this link https://glnk.io/67vw/ig-wellness !!

Lemon poppy pancakes and cold brew martinis 🥳

Feels good to be out & about post marathon. Yesterday was spent all on the couch recovering and sleeping 😅

S/o to my family for meeting in the driveway with my medal 🥺🥺🥺

Bummed I couldn’t complete the Philly marathon in person, but this will do 🥳💃🏼✨

What’s next? Triathlon?

Food pics I forgot to post 😮‍💨😗

The best combos 😍 pb + banana and pb + apple

-two pieces of toast w/ pb and banana slices and apple slices ❤️‍🔥

Hey hey hey! Happy Tuesday, it’s giveaway time 🥳

If you haven’t noticed that I’m obsessed with my Nutr machine. I’ve been using it to make almond and oat milk weekly! Its environmentally friendly and super easy to use. I love it so much that I’m teaming up Nutr to give one away to my follower!🤩

Giveaway is simple:
First: ‘like this post’
‘Must be following me and ’
‘Share to stories for bonus entries’
‘Tag your bestie’



CLOSES 11/2

🥳

Been a hot minute 😅 here’s dinner ➡️brown rice + roasted sweet potato + sautéed spinach + tomtoes + two eggs

Caramel apple bites 🤩✨ Perfect fall treat 🍁

Oats w/ chocolate collagen, pb, frozen berries, flaxseed, and granola 😍

Loaded salad for dinner 🥗

👉 spinach, tomatoes, red pepper, sweet potatoes and Italian dressing

1 month of marathon training down ✔️

Bittersweet last long run in my hometown for a long time. Moving out to western Pa in a few days for my next adventure🎉

This Caesar salad 🤩

Another loaded sweet potato bowl 💥

These bowls are becoming my favorite thing to make!

-1 roasted sweet potato mashed
-1/3 cup yogurt
-1 banana
-topped with chia seeds and kasha granola

Same vegan ice cream sandwich I made a few weeks ago, but now with chocolate ice cream 🤪 🍌

Week 1 down of marathon training, 17 more to go 🤪

15 easy miles this week. Excited to see where this journey takes me🎊

Shrimp panzanella 🤪

-don’t usually have a dinner that’s worth sharing but this one is 💥

Long time no smoothie bowl, perfect for this weather 🥵

-frozen banana, frozen strawberries,frozen blueberries, scoop of spirulina, pb powder, honey and almond milk. Then topped with museli, more blueberries, chia seeds and honey 🍓🍌🫐

My new obsession 👉 yogurt w/ sweet potatoes 😍 so good with honey, pb, and chia seeds

Blueberry + banana baked oatmeal!! 10/10 highly recommend trying out! 💥

Mix together 👇
1/2 cup oats
1/3 of milk of choice
1/2 mashed banana
1 T of flaxseed meal
1 T of maple syrup
1 teaspoon of baking powder

**after all mixed, fold in a handful of blueberries. Add mixture to oven safe dish 👉 I topped with more blueberries and banana slices. Bake in oven at 375 for 20 minutes 😎

Not your typical eggos waffle 🤪 No but in all seriousness the multigrain toaster waffles sooo good!

👉topped them with natural pb, banana, honey and chia seeds 💥

Blueberry lemon smoothie 🫐🍋

No doubt the best smoothie I’ve ever made 🤪

-Throw in the blender 👇
-1 handful of blueberries
-1 frozen banana
Lemon juice (I squeezed a fresh lemon, lemon juice from a bottle is probably fine)
-Splash of almond milk

Happy 4th of July 🇺🇸🎉❤️

-oats w/ vanilla protein powder topped with strawberries, blueberries, chia seeds, and white chocolate chips 🤪

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Mint Green smoothie 💚🌿🦖
👉 frozen pineapple, banana, mint extract, tons of spinach, and oat milk ⚡️

Been wanting to try making sweet potato toast for forever now 🤪 finally had the chance to try it today!! 10/10 recommend trying out ✨

1.) Started out with slicing a sweet potato in thin slices, placed on baking sheet in oven at 375 for 45 minutes
2.) let cool and top with any toppings 🥳 I used pb and added fruit. Plan to try it again but with avocado and eggs!!

Summer chickpea salad! So light and refreshing 😋

1 can of chickpeas
1/2 cup of cherry tomatoes
1/2 cup of baby cucumbers chopped
1/4 cup of red onion
1/3 cup of feta cheese

Dressing:
-3 Tablespoon of olive oil
-1 Tablespoon of apple cider vinegar
Garlic powder, pepper, salt, and oregano

Vanilla coffee overnight oats ☕️ 🤩
Here’s how to make ⬇️
1/2 cup of rolled oats
3/4 cup of milk
2 T of cold/iced coffee
2 t of maple syrup
Splash of vanilla extract
1 t of chia seeds

** mix all together in container/jar and store in refrigerator overnight!

I topped my oats with banana, chocolate chips, and coconut flakes!

Happy Sunday! 🤍🥳