Wholesome MVMNT
Yoga, Barre, Meditation, and More
21/08/2023
No matter what type of weight you are carrying.. chin up, stand tall, you got this!
15/08/2023
Happy National Relaxation Day! Just a friendly reminder to pause, breathe, embrace the good, don't overthink, and allow yourself the opportunity to let go. ☺️
14/08/2023
27/06/2023
21/06/2023
That 🔥
Who doesn't love a good lunch time sweat on a humpday?
Come join me at Eleven 26 Yoga Wednesday at 12:00 PM for a quick, 30-minute, barre sequence to give you that boost of energy you've been looking for!