Bodied By J Fitness

Set clear and achievable fitness goals. Whether it's running a certain distance, lifting heavier weights, or improving flexibility, having specific goals can help keep you focused.

Stay focused, stay positive, and remember that consistency is key. You've got this!

You've got this! Remember, every step you take towards your fitness goals is a step in the right direction. Stay focused, stay positive, and remember how amazing you'll feel when you reach your milestones. Keep pushing yourself, you're stronger than you

Hey are you looking for a group workout on a Saturday? Join the fitness fun with group workout sessions! Get motivated, stay accountable, and crush your goals together.”

“Embrace the power of teamwork in your fitness journey with our energizing group workouts. Sweat, smile, and succeed together!”

Located at ellenwood park 11am until 12 noon! This Saturday we going crazy! All fitness levels available.
www.bodiedbyjlifeline.com

BOOTCAMP this Saturday at ellenwood park let’s gooo we are start it back up every Saturday $15 show up for yourself you know you need a good workout! 🏋️‍♀️‼️

What’s up fit fam how’s the gym been going for y’all

make the gym apart of you daily routine!

Workout start at 10am

How many lbs have you dropped so far?

Spring break is a great time to relax and have some fun! Whether you're planning to travel, catch up on hobbies, or simply take it easy, I'm here to help you with any questions or plans you might have for your spring break. Let me know how I can assist you! Bodiedbyjlifeline.com

Goood morning who’s ready to drop 10-15 “ lbs this month

Here at Bodiedbyjlifeline.com we have what you need!

Are you ready for the challenge?

Workouts start tomorrow at 10am let’s goo dm for location

The best! This is a great combination with the detox. I’ve been taking them together for the past week and i definitely see that it gives a great boost in energy, I feel a lot stronger every day, it’s actually spikes my appetite because I work out a lot so I need it!!!!

Proudly presenting bodiedbyjlifeline.com. Check it out and let me know what you think! via

Bodied By J Let’s get your Body right. trainer that comes with his own products and merchandise Detox tea and sweat gel

What’s a goal that you want to accomplish this week?

Spring break is a great time to relax and have some fun! Whether you're planning to travel, catch up on hobbies, or simply take it easy, I'm here to help you with any questions or plans you might have for your spring break. Let me know how I can assist you!

Trust the process…….Valentine’s Day special! We already know you gonna be eating some sweets. Gotta detox that body after all that! NEW mango flavor is available and I heard it’s one of the best! Go to www.Bodiedbyjlifeline.com To get 25% off use code:CUPID ❤️❤️❤️‼️

Valentine’s Day special! We already know you gonna be eating some sweets. Gotta detox that body after all that! NEW mango flavor is available and I heard it’s one of the best! Go to www.Bodiedbyjlifeline.com To get 25% off use code:CUPID

Workout 🏋️‍♀️ class this Wednesday 7:30 pm