Kirtan & Yoga with Gaya
This is the place to find updates for Yoga with Gaya & Gaya's Earth & Spirit Band
Relaxation comes in stages, deepen as we really let go. Most of us only get into the lighter stages most days....So, Shamanic healer, Toni Maita and I have designed a sound bath to help you get really deep....I am talking amazing sleep deep! Join us this Sunday at 2 pm at Leap Yoga Folsom and dive in
*****NEW DATE*****
This workshop was rescheduled to May 6 in Sebastopol due to illness. Maybe that is good news for you if wanted to come but had a date conflict! It's going to be an amazing yogic experience! Let me know if you are interested in the new date!
Flyer for March 19 2023 Workshop Shared by Gay Shelton-Ostadi
Wishing you a joyous and filling revolution around our beautiful Sun! I am excited to launch my new website gayasacredmusic.com! ...and starting the year with an Intro to the Infinity Mantra class on January 15 at Leap Yoga, Folsom. Hope to share music and yoga with you soon.
Gaya’s Earth & Spirit Band’s local DEBUT! This Saturday Nov 5th 6-7:30pm🙏🏽 at Connect
This band of sweet souls is coming to share their voices & their hearts with us. Come join us for an evening of connection.
Energy Exchange $25
Please pre-register if you can 🙏🏽
Let’s SOAR🕊
Sing yourself into Bliss....Oct 14, Leap Yoga...with Gaya's Earth & Spirit Band. Starts at 7pm.
This Friday....I N F I N I T E B L I S S Sound Healing at Leap Yoga Folsom. Join me at 6pm as we journey into clearing and spacious sounds and find our mind body in the sound field. I will be producing a live soundscape with harmonium, koshi chimes, singing bowls and voice. Come find your bliss!
Kirtan Jam is at my place in Placerville Sept 30-Oct 2. Write to me for more info...
Gaya's Earth & Spirit Band at Leap singing Palaces of Sky. We will be back to Leap on Oct 14...hope you will come out and add your voice to the mix!
To reserve a space go to or call 916-608-5327♥️
Dear Friends, hear my call to the goddess of strength & vulnerability, DURGAYEI, on most digital platforms now including Spotify Come sing to Durgayei and others with Gaya's Earth & Spirit Band on this coming Friday, August 26 at in Folsom! We will be introducing, Eden, our new bandmember.
Connect with the deepest and most exquisite energies of Summer...join me for a deep dive into the Gayatri Mantra. It's happening Sunday (July10) at 6 pm. Yoga #, Folsom. Experience the meditative flow of this beautiful mantra.
Gosh, the idea of teaching an introduction to chanting class elates me! The opportunity to unpack the meaning of the Gayatri tickles me to my toes. What magnificence! Hope you will be there!
Wow, taking a big breath of fresh air and enjoying that I finally have a big schedule of events this summer! Join me, Dear Friends, for uplifting fun:
Yoga & Kirtan, May 21, Placerville
Solstice Kirtan, June 18, Georgetown
Sound Healing, June 26, Folsom
Intro to Gayatri Mantra, July 10, Folsom
Mantra Night, Aug 26, Folsom
Here's a bit more info:
May 21: Soul Flow with Eden at the Meadow, Placerville, 9am. This will be a lovely yoga followed by an intro kirtan with new members of Gaya' Earth & Spirit Band. https://themeadowinplacerville.com/connect/
June 18: Solstice Live Kirtan at the Abode of Peace at Ariadne's Retreat Center in Georgetown, more details to be announced soon.
June 26: Sound Healing with Gaya at Leap Yoga in Folsom, 6pm.
https://leapyoga.net/workshops/
July 10: Intro to Gayatri Mantra, mantra class at Leap Yoga, Folsom, 6pm. Come learn the ins and outs of chanting and dive into the beautiful ancient Gayatri mantra which celebrates the morning sun.
https://leapyoga.net/workshops/
Aug 26: Mantra Night, Leap Yoga, Folsom. Join Gaya's Earth & Spirit Band as we celebrate the light with shared mantras. Band members include Gaya, Mary Woods, Travis Warren and Sierra Hauser.
https://leapyoga.net/workshops/
Dear Friends on the Path, I am dreaming of mountain vistas, of unlimited potential, of new paths. Join me in my new meditation, Touching Sky, just added to Insight Timer.
Touching Sky | Insight Timer Step into a guided journey amidst high mountain peaks, hear a sacred mantra & practice opening the crown chakra. Led by yoga therapist and kirtan artist, Gaya Shelton-Ostadi. This is a companion piece to her musical release, Palaces of Sky.
Friends, so much has kept us apart, but let's look forward with faith to a time when we can raise our voices in chant together and sink deeply into sacred grooves. I am organizing three events in Folsom-Placerville area in late March with guests from Sonic Alchemy. Save the dates, say a prayer!
W e l l friends, sad to say Brad will be leaving the band as he pursues his new job and graduate studies in Psychology. He has contributed so much to Gaya's Earth & Spirit Band including heavenly vocals, rhythm and lead guitar, and flute riffs. So I am now looking for someone to fill those lovely shoes, ideally a guitarist/bass player and vocalist who can match my alto voice either in the same octave or lower. Ideally this divine musician will live within an easy drive from Placerville to make rehearsal accessible. If you are that someone, or may know of that someone, message me!
I invite you to immerse yourself in this beautiful song prayer from my esteemed kirtan mentor Michael Cohen. In my opinion, this is music video at its finest, combining his luxurious voice with heartfelt imagery to express hope for our species and our planet.
https://youtu.be/clzSZvtc9dI
Due to high rates of Covid infection right now, this event has been rescheduled for the Spring, March 25-27. More info later!
Save the date: Gaya's Earth & Spirit Band will offer a new year's kirtan during the Yoga & Sacred Sound Workshop at Leap Yoga in Folsom: Jan 22, 4-7pm. We hope you can join us for a a deeper dive: movement to sweeten the body, and sounds and singing to sweeten the mind! We will be joined that day by Sonic Alchemy leading a luxurious Soundbath during savasana!
Gratitude overflowing from my heart into the streams nearby, into rivers and lakes and to the sea! I found beautiful support in creating my first studio recorded song in Ben Leinbach's San Anselmo studio...and it's all finally ready to share it with you...https://soundcloud.com/gaya-820087334/lokah-lullaby?si=214528e5c8574a9ebfe5dee9642af6fa
Blessings to Michael Cohen, my kirtan teacher (so lucky to have found him in Colorado at the Kirtan Leadership Institute), to Gina Sala and Kiranjot Kaur who have been big mentors with my voice and raga, to Brad Steiger, longtime bandmate who added lovely vocals to this track, to Gawain Matthews who sat in with his sonorus guitar and thanks to Ben for all the learning and development that coalesced for me in his studio. May all being be happy and free!!
A song for our times by my beloved Atmanna band member Jacques Pichon. Loved being part of the chorus on this one!
https://youtu.be/w_Qd253mWpY
Justice for All by Jacques Pichon Original song by Jacques Pichon, video by Jeff Meldahl
A beautiful rhythm piece composed and played by my exquisite music friend Issa Noor: https://www.facebook.com/IssaNoorMusic/videos/3023465321008925/
Ahhhhhh, a beautiful kirtan of Rakhe Rakhanhar with my beloved raga teacher, Kiranjot. So sublime....my heart melts...
https://youtu.be/npWH30UyepI
Rakhe Rakhanhar with Refuge Kiranjot Kaur live at Osmosis Day Spa. Music and english words by Kiranjot Kaur. This is a mantra for protection, guidance and victory. The Gurmukhi words co...
AFTER SHELTERING IN, LET'S BRING OUR HEARTS TOGETHER IN SONG....I'd like to introduce the amazing members of my new kirtan band, Gaya's Earth & Spirit Band. Both the guys are incredible musicians and I feel blessed to bring you kirtan with their steadiness and grace.
Brad Steiger, shown here with his guitar, is an amazing vocalist who by day is a music therapist, singing to hospice patients and helping people with memory loss through musical communication. He also brings lovely flute stylings to our sound.
Sahar Eric Pinkham, shown here with the tablas, is our rhythmicist. He keeps us steady with beautiful, melodic tabla phrases and adds a beautiful baritone voice to our chants. By day he is a therapist, wilderness guide and drumming teacher.
If you are just getting to know me, Gaya Shelton-Ostadi, I am a yoga therapist and, at the moment, I have completely surrendered myself to kirtan. I bring my voice and the harmonium into our mix and set the direction of the band.
We have two kirtans planned for this summer so far:
June 28 at the Rohnert Park Community Center as part of a larger yoga workshop I am offering there.
July 12 at Leap Yoga in Folsom, 1:30pm.
I know we are all sheltering into our own hearts right now and reaching across the ether-sphere to connect with others. I hope you are well and well-seated within yourself! I am imagining that after we have super-charged our hearts in the sheltering at home, it will be amazing to come together in person and in touch and in shared song. We of Gaya's Earth & Spirit Band look forward soon to chanting and healing with you in person at a kirtan.