Lifessblvt

Useful properties of cumin Cumin has a property that increases the motor and secretory functions of the stomach. The plant is used as a choleretic agent. However, most often cumin is used as an antispasmodic drug that acts on the smooth muscles of the gastrointestinal tract. Caraway fruits are recommended for nursing mothers....

Boiled or canned - which is healthier? There is little difference in the health benefits of boiled and canned corn. Many vegetables and fruits lose some vitamins and minerals during heat treatment. However, this rule does not apply to corn. It is useful in any way.Although canned grains are still less useful than boiled grains. Some mine...

How to choose apples? Red, yellow and green The color of a ripe apple means that it contains certain pigments. In addition, the benefits of an apple are directly related to this pigment, and speaks of a different concentration of other substances characteristic of each variety.Green apples. Most nutritionists consider green apples to be the h...

Cinnamon his deliciously sweet spice is not only the best tasting and smelling ingredient to add to hot chocolate, cookies, desserts and teas, but it’s also packed with a variety of protective antioxidant compounds that have potent anti-inflammatory activity. The reduction of inflammation means that cinnam...

Dragon fruit –Nutritional value Properties/ Nutritional value of Dragon fruit per 100 g Energy – 264 kcal Carbohydrates – 82.14 g Fat – 0.0 g Protein – 3.57 g Vitamin C – 6.4 mg Calcium – 107 mg Sodium – 30 mg Health benefits and Medicinal uses of Dragon fruit Prevents cancer Aids digestion Controls diabetes Prevents...

Cranberry Smoothie Cranberry Smoothie Banana helps sweeten tart cranberries--without any added sugar--in this healthy smoothie recipe Ingredient Checklist 1 very ripe banana 1 cup fresh cranberries 1 cup nonfat milk 2 or 3 ice cubes Directions Step 1 Place banana, cranberries, milk and ice cubes in a blender; blend un...