Kallie Klug Yoga

The Bali Retreat in June 2025 is launching THIS FRIDAY!

✨ What questions do you have about this retreat before it launches?

NEW PODCAST EPISODE IS LIVE! ✨ In this enlightening podcast episode, I sit down with Dr. Justine Weber, an expert on narcissistic abuse. Join us as we delve into the intricate world of narcissism, exploring different types of narcissists and gaining invaluable insights into their manipulative tactics.

Dr. Weber guides us through the signs of narcissistic abuse and offers practical advice for those navigating these toxic relationships.

Discover strategies to break free from the cycle of abuse and regain your personal power.

Tune in to this empowering episode as Dr. Justine Weber sheds light on narcissistic abuse and provides hope for those seeking healing.

See you there 🕸️🖤😘

It’s here...and it’s time to take back your bite 🐍

Those damn growing pains- the ones that show up as you part from your “people pleaser self” and you grow out of the skin of the version of yourself that you created to appease everyone around you. ✨

VENOM was created to hold your hand as you cross the chasm between people pleasing and creating a safe, loving, and confident relationship with yourself and body.

🐍VENOM is my signature on-demand course.

It is packed full of somatic practices to give you all the tools you need to begin to heal from people pleasing + fawning.

I usually sell this course for $600, but thanks to its launch, it will be available for only $49 for the next ten days.

This includes lifetime access to all of the modules within VENOM. Such as:

- Role Self vs. True Self
- Anger + Rage Integration
- Embodied Boundaries
- The Inner Villain
- Integrating Narcissism
- Your Inner Teen

Previous VENOM students have said...
“The course has changed my life. Not to sound dramatic but it really has and I lean into what I learned everyday.”

and....

“"{VENOM} did more for me than therapy."

This is the lowest price this course will ever be sold at, so if you’re curious, I encourage you secure your lifetime access before it goes up in ten days.

If you have any questions about this offer or this program, slide into my dms or comment below.

All info at the l!nk in my byo

Let’s state the obvious- this hasn’t been a yoga account for quite a while and kallieklugyoga was quite the mouthful 😳

Kali Somatics has been a long time coming 🐍 A culmination of years of trainings and certifications and my own journey of using somatics to find a peace and compassion within my body (and for my body) I didn’t know existed.

It’s not revolutionary. The practice of listening to your body. Of trusting it’s wisdom. Of asking it what it wants and needs.

Somatics were there for me at my highest and lowest and everything in between. Sitting there with me in the aftershock stillness. And telling me in quiet whispers exactly what she needed to get through the day ✨

I have a lot of reverence for these practices and am so excited to keep sharing them with you.

Thanks for being here for this journey ✨ I appreciate you

🔥Anger and rage are essential components of our nervous system, yet they are often shamed and rejected by religion, spirituality, and sometimes even modern psychology. Anger and rage are natural components of our biology as human beings.

In this FREE workshop, you'll learn somatic practices to help connect to your anger and rage and learn how to release it in a healthy and safe way.

If you can't make the live session, the recording will be sent out after for a 7-day replay.

Spots are limited to save your spot today at the 🔗 in my byo

⚡️Do you want to feel more:
• freedom to be your authentic self
• empowered to create strong boundaries
• confident and able to arise to leveled up opportunities + relationships?

🖤Shadow Work Embodied On-Demand is my 4-week course packed with lectures + practices to support you in understanding your own shadows, patterns and trauma responses.

🦄Week 1: Intro to Shadow Work
Week 2: How the Shadow (Trauma) Lives in the Body
Week 3: The Shadow in Relationships (with special guest )
Week 4: Boundaries: Why + How

⚠️I’ve been offering this potent course for $44, but will be raising the price soon. If you’ve been thinking about purchasing it- now’s the time!

Are you ready to dive into YOUR shadows? 💀

“Boundaries are the space where I can love you and love me at the same time” ❤️⬇️

🥰 Boundaries are vital for our well-being. In friendships, romantic partnerships, business, EVERYTHING.

😡 When we are weak in our boundaries, we can feel a build -up of resentment or jealousy. Creating stronger boundaries is not easy work but at the end of the day, it’s better for everyone involved.

⚔️ If you want to learn more about creating capacity in the body to hold stronger boundaries, in my Shadow Work Embodied On-Demand Course I have an entire week on boundaries and practices to STRENGTHEN our energetic barriers.

🗡🤺 Shadow Work Embodied On-Demand is a 4-week program created to help you feel more confident, people please less, connect to your true desires and who you truly are, and creating strong boundaries to honor your energy.

🌙It’s only $44 for this transformative course. The link is in my bio

My friend, I have a really exciting announcement.

I’m deciding to open up my 1:1 Shadow Work Embodied Coaching to one more amazing individual who is looking to:
• move out of chronic freeze state and into full delicious embodiment
• get stronger and better at setting internal and external boundaries
• feel more confident and badass - fully ready and available to leveled up relationships and opportunities
• create a greater capacity for peace, rest, joy, and pleasure in your nervous system
• quit people pleasing and start discovering who YOU are and what YOU like

In this coaching program, I use multiple modalities to lead you to inner wisdom of your own body, including yogic meditation and breath practices, dynamic movement and embodiment practices and elements of somatic experiencing and somatic parts work.

This offer will go FAST. If you feel the pull, listen to the longing inside you. Let’s chat. 📞 Book a discovery call with me and the bottom of the 1:1 Coaching Tab in my bio.

Cant wait to connect 🖤

With love,
Kallie

Mark your calendars for my next in-person event! 💕

At the beautiful Saje Wellness store at Fashion Island in Newport Beach, we’ll celebrate Valentine’s Day weekend with a self-love themed yoga flow 🌸💕🥰

Bring a friend and your mat and come flow ✨💫

Want a powerful breathwork set that immediately changes your state to one of feeling confident, empowered, and elevated?

Try this 11-min breathwork routine and meditation video I created in Tulum, Mexico.

Enjoy!

https://youtu.be/nCeOX1OCvVk

11 Min. Powerful Morning Breathwork Routine to Feel Elevated and Confident This set of breathwork is powerful and helps to decrease anxiety and feelings of depression and increase energy and feelings of confidence.Please be mindful ...

Gratitude is one of the highest vibrations we can experience. It is expansive, it is loving, and it is peace.

Join me this Thursday for a FREE event on Zoom. 50 minutes of movement, yoga, grounding and gratitude before the beauty + stress + love + gluttony of thanksgiving 😂🦃

Zoom details below 👇

Much love 🧡

—————————

Thanksgiving Flow
Time: Nov 25, 2021 09:00 AM Pacific Time

Join Zoom Meeting
https://us02web.zoom.us/j/85943948103

Meeting ID: 859 4394 8103

https://www.youtube.com/watch?v=KMrixZFFnyM

This primal flow offers pockets of dynamic movement - whatever feels good for YOU! The intention for this class is to get out of the head and into the body- moving in a way that feels natural and sensual, awakening the lower chakras.

This class offers funky transitions and a flowy flow. It is definitely intermediate, but can be modified.

Enjoy!

20 min. Primal Flow to Reawaken Connection to the Body This primal flow offers pockets of dynamic movement - whatever feels good for YOU! The intention for this class is to get out of the head and into the body- ...

Kallie Klug Yoga updated their business hours.

Enjoy this short + sweet yoga flow recorded in my hometown in Northern California on the shores of the American River. No props needed for this flow, just your breath and 13 minutes of your time to tap in to your inner world.

https://www.youtube.com/watch?v=FFmVOARtItI

Mini Refresher Yoga Flow (13 min.) Enjoy this short + sweet yoga flow recorded in my hometown in Northern California on the shores of the American River. No props needed for this flow, just yo...

In this flow, we explore “joy”! It's focused on joyful movement, strength, and exploring transitions with curiosity. I encourage you to approach this dynamic flow with child-like curiosity- just discovering how your body desires to move when it is given moments for free and broad movement.

For this flow, you'll need a block or a decently firm pillow.

Enjoy! xx

https://www.youtube.com/watch?v=zeef5DZ3LnU&t=295s

“Joy” Strong Flow This week’s yoga flow continues on with our “Fruit of the Spirit” theme.In this flow, we explore “joy”! It's focused on joyful movement, strength, and explor...

Kallie Klug Yoga updated their website address.