Metabolic Research Center of Tulsa

Metabolic Research Center of Tulsa

Metabolic Research Center’s 1-on-1 coaching approach provides what you need for success. Welcome to our page and thank you for being here!

For over 35 years Metabolic Research Center has been dedicated to helping our community achieve their wellness goals. Our easy-to-follow plans are designed using real, whole foods which make it easy to cook for your family, dine out, and socialize. 1:1 Coaching makes all the difference! Our experienced Coaches will guide you every step of the way, encouraging healthy choices to help you see result

Timeline photos 14/01/2023

GO, HEATHER!😍
She has lost her first 10 LBS with MRC! WooHoo! She started her program with a bang and is already seeing results! Keep up the amazing work! We are all cheering for you! πŸŽ‰πŸŽ‰πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 14/01/2023

10 LBS DOWN!πŸ™Œ
STEPHEN has just signed his first milestone board with MRC! 10 LBS LOST! AWESOME! He's committed to a healthier lifestyle and already seeing results! Keep it up STEPHEN!! πŸ‘πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 14/01/2023

Way to Go LISA!😍
She has flown past her first milestone with MRC! Over 10 LBS lost! WooHoo! She started her program with a bang and is already seeing results! Keep up the amazing work! We are all cheering for you! πŸŽ‰πŸŽ‰πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 13/01/2023

CALLIE SKIPPED RIGHT PAST 10 AND DARTED STRAIGHT TO 20 LBS LOST!!🀩

Wow! This gorgeous lady is knocking through goals left and right!! She’s doing so well on her program and loving her new healthy lifestyle!

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 13/01/2023

Way To Go, SHELLY!! πŸŽ‰πŸŽŠ
She just started not long ago, and she’s already down an AMAZING 20 POUNDS!! YAY!!πŸ’ͺπŸ˜ƒ Let’s all give SHELLY some MAJOR MRC LOVE & SUPPORT! ❀️❀️❀️

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 13/01/2023

LEANN HAS DONE IT!βœ…
She’s taken her first BIG STEP toward her weight loss goals! She’s ALREADY LOST 10 LBS! WELL DONE LEEANN! Let’s welcome her to the MRC family!πŸ™ŒπŸ™Œ

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 12/01/2023

ASHLEY IS SO HAPPY!😊
She made it to her first big weight loss milestone! She’s LOST 10 LBS, and is feeling FANTASTIC! Woohoo! Congratulations! πŸ‘

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 12/01/2023

CELEBRATE WITH SHARON!πŸŽ‰πŸŽˆπŸŽ‰
This amazing lady has LOST 30 LBS! That’s how it’s done! We are so proud of SHARON! She’s getting closer to her health and weight loss goals and just in time for the New Year! Show her your support and some MRC LOVE!πŸ‘‡πŸ’š

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 12/01/2023

KIM HAS LOST 40.5 LBS!πŸ™ŒπŸ˜
Congratulations KIM! You earned it! 40.5 LBS lost is such an amazing accomplishment! KIM is working hard and ROCKING her program! You know what to do! Let's cheer her on in the comments below! πŸŽ‰πŸŽ‰πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 11/01/2023

WAY TO GO, ANNETTE! πŸ‘
She has LOST 30 LBS AND COUNTING! This woman is UNSTOPPABLE! She is energetic and always has a smile on her face! Her astonishing progress is inspiring! KEEP IT UP, ANNETTE!πŸŽ‰πŸŽ‰πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 11/01/2023

CHECK OUT SAMMIE!πŸ‘€
This fantastic lady has LOST 20 LBS! That’s how it’s done! We are so proud of you, Sammie! She’s one step closer to her health and weight loss goals! Show her your support and some MRC LOVE!πŸ‘‡πŸ’š

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 11/01/2023

Meet KARREN! She has just recently signed her first milestone with MRC! 10 POUNDS LOST! That was fast! We can't wait to see her at the 20 LBS board! Cheer her on to more success! πŸ‘‡πŸŽ‰πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 11/01/2023

πŸŽˆπŸŽ‰πŸŽˆπŸŽ‰πŸŽˆ WOOHOO!! πŸŽˆπŸŽ‰πŸŽˆπŸŽ‰πŸŽˆ
KIM has lost a FABULOUS 20 LBS!!! Just look at that smile! πŸ˜€ We love celebrating every milestone with our clients and seeing their progress! Let's continue cheering KIM on her weight loss goals and a healthier lifestyle! You got this!! πŸŽ‰πŸ‘πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 10/01/2023

SHOUT OUT TO CLARICE! πŸŽ‰
She has continued to rock her program and is signing another milestone! 20 LBS LOST! Awesome work and just in time for the New Year! Keep reaching for your goals!! ⭐️⭐️⭐️

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 10/01/2023

WELCOME SAMANTHA!!😍
She HAS ALREADY LOST 10 LBS on the program! It always feels great to get that ball rolling and start seeing results! Well done, SAMANTHA! Join us in welcoming her to the MRC Family! πŸ‘πŸ‘πŸ‘

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 10/01/2023

πŸ’ƒWAY TO GO KARA!πŸ’ƒ
She has LOST 30 LBS on the program! HOORAY! This woman is UNSTOPPABLE! She is energetic and determined to reach her weight loss goals! We are so proud of her dedication! KARA'S awesome progress is inspiring and deserves some MRC CHEERS!πŸŽ‰πŸŽ‰πŸ‘πŸ‘πŸ‘

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 10/01/2023

MAGNIFICENT JOB, JULIE! 🀩
She is signing her 4th board and has LOST an INCREDIBLE 40 LBS! This woman is UNSTOPPABLE! She is dedicated to a healthier lifestyle, and the results are paying off! JULIE'S remarkable progress is inspiring and deserves some MRC cheers! πŸŽ‰πŸŽ‰πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 09/01/2023

POWER COUPLE SUPERSTARS!! πŸ’ͺπŸ’ƒ
Adam and Whitney are STILL ROCKING their program!! Adam is now 94 LBS DOWN! WOW! With Whitney by his side at 50 LBS DOWN! AMAZING work, you two!! We couldn't be more excited for them! Way to work together to drop that weight! You both LOOK AMAZING! We are so proud of these MRC Superstars! Let's congratulate this beautiful couple! πŸ‘πŸ‘πŸ‘

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 09/01/2023

30 POUNDS DOWN!! πŸ˜„
MINDY has lost an incredible 30 LBS so far with MRC! She continues to blow past every milestone and will sign her 40 LBS board in no time! We can't wait to see her reach her goals! Let's cheer MINDY on! πŸ₯³πŸ₯³

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 09/01/2023

JONATHAN HAS LOST 10 LBS!!🀩
Wow! He’s moving fast toward his health and wellness goals! We can’t wait to see him hit the 20 LB board next! Cheer him there! GO JONATHAN!πŸŽ‰πŸŽ‰πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 09/01/2023

10 LBS DOWN!πŸ™Œ
JENNIFER has just signed her first milestone board with MRC! 10 LBS LOST! YAY! She's committed to a healthier lifestyle and already seeing results! Keep it up, JENNIFER!! πŸ‘πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 08/01/2023

WHITNEY has lost an INCREDIBLE 50 LBS! WOWZA! She’s getting FIT AND FABULOUS just in time for a New Year! β˜€οΈThis AMAZING progress deserves some celebrating! Join us in congratulating Whitney!! πŸ˜πŸŽˆπŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 08/01/2023

MARIA HAS DONE IT!βœ…
She’s taken her first BIG STEP toward her weight loss goals! She’s ALREADY LOST 10 LBS! WELL DONE MARIA!! Let’s welcome her to the MRC family!πŸ™ŒπŸ™Œ

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 08/01/2023

Let's Hear It For JESSICA!πŸ‘πŸ‘
She's down a FABULOUS 20 LBS with MRC! YES!! Keep reaching for your goals! Go JESSICA, Go!πŸŽ‰πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 08/01/2023

JENNIFER has made it to her first milestone board with MRC! 10 LBS LOST! WooHoo! She's committed to a healthier version of herself and seeing results already! Way to go! πŸ‘πŸ‘πŸ‘

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 07/01/2023

Let's Hear It For ALICIA!πŸ‘πŸ‘
She's down a FABULOUS 20 LBS and counting with MRC! YES!! She will be at the 30 LBS board before we know it! Keep reaching for your goals ALICIA!! πŸŽ‰πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 07/01/2023

CARY is down an AMAZING 10 LBS! 🀩🎈🀩🎈
She has hit her first milestone in a hurry and is so excited!! CARY is doing fantastic and we’re looking forward to celebrating milestone 2 very soon!! Let’s congratulate CARY on committing to a healthier lifestyle and for losing her first 10 LBS with MRC! πŸŽ‰πŸ‘πŸ‘

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 07/01/2023

MERRILL IS TOTALLY CRUSHING IT!!!πŸ’ͺπŸ’ͺ
He’s LOST 30 LBS SO FAR! Wow! He’s an MRC ROCKSTAR and we could not be more proud of him!! Celebrate his amazing progress with some big LIKES!!! GO MERRILL! πŸŽ‰πŸ‘πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 07/01/2023

WAY TO GO CAROLYN! πŸ‘
She has LOST 40 LBS AND COUNTING! This woman is UNSTOPPABLE! CAROLYN is energetic and always has a smile at the ready! Her awesome progress is inspiring and deserves some serious likes! KEEP IT UP!πŸŽ‰πŸŽ‰πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 06/01/2023

JUST LOOK AT ADAM!! HE’S BACK and this time he's LOST 94 lbs and counting.....πŸ‘€πŸ˜πŸ’ͺ
Today the victory is his and he is not letting anything stand between him and SUCCESS!!!πŸŽ‰πŸ’ƒπŸ»πŸŽ‰πŸ’ƒπŸ»πŸŽ‰
We love it when our clients’ joy can be felt just from a picture like this and ADAM is an incredible example of the incomparable feeling that comes from taking control and loving yourself again!! Let's leave him some congrats!πŸ˜πŸŽ‰πŸ‘

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 06/01/2023

CELEBRATE WITH CAROL!πŸŽ‰πŸŽˆπŸŽ‰
This amazing lady has LOST 30 LBS! That’s how it’s done! We are so proud of CAROL! She’s getting closer to her health and weight loss goals and just in time for the New Year! Show her your support and some MRC LOVE!πŸ‘‡πŸ’š

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 06/01/2023

10 POUNDS DOWN!! πŸ’₯
KATHY has already made it to her first milestone board! 10 LBS LOST! That was fast! She’s kicked off her program with a bang and is already seeing results! Tell her how great of a job she's doing!! πŸ‘‡ Keep it up KATHY! πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 06/01/2023

BETTER TOGETHER! πŸ‘«
Averi and Michaela have teamed up to live a healthier lifestyle! They have lost a combined weight of 20 LBS!! WOOHOO! We love watching couples lose weight together! What a great way to keep each other accountable and motivated! Let's cheer this duo on to their goals!! πŸŽ‰πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 05/01/2023

WAY TO GO TIFFINEY! πŸ™Œ
She continues to reach each of her milestone boards! Today we celebrate #3! 30 LBS LOST! Awesome! She is going into the New Year feeling lighter and happier! Join us in congratulating TIFFINEY!! β€οΈπŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 05/01/2023

Way To Go, TESSA!! πŸŽ‰πŸŽŠ
She just started not long ago and she’s already down an AMAZING 20 POUNDS!! YAY!!πŸ’ͺπŸ˜ƒ Let’s all give TESSA some MAJOR MRC LOVE & SUPPORT! ❀️❀️❀️

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 05/01/2023

50 POUNDS LOST!!πŸ’ͺ☺️
Give it up for JUDY! She’s just hit her 5th weight loss milestone and is so excited! She’s LOST an INCREDIBLE 50 LBS!!! WπŸ‘€W, great work! She’s feeling her best and we are SO PROUD! Let's give JUDY some THUMBS UPS! WAY TO GO! πŸ‘πŸ‘πŸ‘

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 05/01/2023

AUDREY STAYS STRONG THROUGH MILESTONE 1! πŸ‘
There's no stopping AUDREY on her way to a happier and healthier life! 12.5 LBS LOST ALREADY!!! ⭐️⭐️ Kudos to AUDREY for taking the time to care for herself! She needs your help to make it to her 2nd milestone! CHEER HER ON IN THE COMMENTS BELOW! πŸ“£πŸŽˆπŸ“£πŸŽˆ

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 04/01/2023

RUTH ANN STARTS WITH A BANG!! She HIT THE GROUND RUNNING with a LIGHTNING FAST ⚑️ 10 LB LOSS! That’s a GREAT START RUTH ANN! She’s barreling toward the 20 LB board; let’s help her get there with some serious LIKES!! πŸ’₯πŸŽ‰πŸ’₯

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 04/01/2023

ROBIN'S LOST 30 LBS & COUNTING !!πŸŽ‰πŸŽˆπŸŽ‰
Fantastic! She’s picking up speed and heading straight for her weight loss goal! She’s making healthy changes and investing in self care! We think that is worth celebrating! 3 cheers for ROBIN! πŸŽ‰πŸ‘πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Timeline photos 04/01/2023

GO JILL!😍
She has lost her first 10 LBS with MRC! WooHoo! She has started her program off with a bang and is already seeing results! Keep up the amazing work! We are all cheering for you! πŸŽ‰πŸŽ‰πŸŽ‰

Individuals on Metabolic Research Center Programs can expect to lose 1-2 pounds/week.

Ready To Lose The Weight?

At Metabolic Research Center our focus is to develop a weight loss and wellness strategy that is exclusive to YOU… one that will help maximize your results and allow you to reach your goals quickly and safely! We offer a wide variety of programs that are tailored to meet the goals of each client. Our approach is customized, based on important variables such as gender, age, body composition, daily schedule, food preferences, health history, and overall health goals.

Why MRC Works:


  • REAL FOOD: Easy-to-follow, personalized menus using lean proteins, smart carbs, and good, healthy fats. You'll feel satisfied and in control, making weight loss easy. No counting points or pre-packaged meals.

  • 1-ON-1 COACHING: Endless support from knowledgeable and passionate staff providing you with accountability, tools and tips to help you reach YOUR GOAL!
  • Videos (show all)

    Hormone Imbalance: The Missing Link to Weight Loss

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    Opening Hours

    Monday 08:30 - 17:30
    Tuesday 08:30 - 17:30
    Wednesday 08:30 - 17:30
    Thursday 08:30 - 17:30
    Friday 08:30 - 17:30
    Saturday 08:30 - 12:00