OK Moves
- A PLACE WHERE EVERYONE CAN JUST MOVE -
Happy March 1st y’all! Our class video is almost done so lookout for an email later this week!!!
OK Moves March Updates (Upcoming classes)
✨ Tease Class Dates: March 16th, 23rd, 30th (Jasmine Andrews will be subbing Tease and heels on March 9th)
✨ Heels Class Dates: March 20th at the Lions Den and March 23rd at Joy of Motion Dance Center
✨Tickets to our St. Patrick’s Day workshop will go on sale this Friday! Comment below if you want to bring a friend for free! (this is only for members of our Facebook group)
✨ For those of you who are Equinox Bethesda members I teach a new dance cardio class on Sundays at 11:30am. Stop and come dance!
✨ I’m working on doing a video series in May so stay turned for that too!! This will probably be a three day intensive with a flash mob/music video on the third day. Spots will be limited to 12 dancers so if you’re interested please comment below.
Lastly, remember to take care of your body this week! Allergies are everywhere and the seasons are changing. The cherry blossoms are coming out and they are so pretty…just like you babe!! So remember that as you welcome in a magical spring season.
All good things are coming! 💜🌙
Who has photos and videos from Friday night!?
Whose excited to see our final video!?
Thank you Maggie for leading an amazing meditative warm up! She really helped ground everyone through breathwork and gentle stretching.
19/02/2023
ValenTEASE 2023 was a PARTY!!! 🎊🎉❤️🔥
02/02/2023
JANUARY GEMSTONES!! 🔮💎
26/07/2022
Hey babes! I’m returning to the next Monday for a beginner heels workshop. Head to the link in their bio to sign up! Let’s get groovy 💃🏾
25/07/2022
Hey y’all! I’m teaching a new tease class on mondays at 8pm on H Street. This is a slow, sexy introduction to freestyle movement and burlesque choreography. Beginners and newbies welcome!
For my heels lovers we will be doing remix of Warm Embrace so come groove out. Heels are optional and not required.
Videos (show all)
