jazzercise.fremont
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from jazzercise.fremont, Gym/Physical Fitness Center, .
Join us for 1 FREE celebration class pass, then take advantage of our Summer Sale for more classes!
Celebrate with us all month long, BEGINNING TOMORROW at 5:30a class and/or 8:30a class!
https://www.jazzercise.com/location/jazzercise-fremont-at-simply-strong
June 1, 2013 - June 1, 2023 = 10 years!!!
Your fit, fun summer starts HERE! Say yes to sweat, smiles, and major savings. ☀️ Get two months of unlimited workouts in class AND online for $104 - no strings attached! Message us for details or sign up here: jazzercise.com/SummerSale
Embrace Peace this Memorial Day! Thank you to all who have served our country.
Omgosh! 🤩 I just saw the list of this month’s music release for classes!!! Mraz, Derulo, A Max, Fall Out Boy, Sam S, Macklemore, P!nk, Lizzo,… Pitbull!!! 😎
Let’s give this a throw-back Thursday, too! aka posts from 10 years ago!
🎉Happy Birthday, Megan!
🎶”Incase you didn’t know it, she likes to WORK OUT!”🎶😎
⏰even at 5:30am!🌅
We ❤️strength! 💪
We do this in every class, and some class formats are completely based on strength work!
Strength training is very important for women as it helps prevent bone loss and increase bone density.
Strength training also helps decrease body fat, increase lean muscle mass, and burn calories more efficiently.
New music release happening in classes now!
Are you worried about doing your workout the right/effective way? No worries here at Jazzercise! We have INSTRUCTORS for a reason: to ensure you learn the EFFECTIVE and SAFE way to move your body to its potential!
If you’ve always wanted to try Jazzercise, here’s your chance! Join us for FREE classes anytime Friday, March 17th to Monday March 20th.
Head to jazzercise.com/FriendsandFamily to sign up!
So proud to see everyone looking so good while getting stronger!
TODAY : Jazzercise] is hosting a fierce LIVE workout to celebrate . Meet us on the Jazzercise] page for a 30 minute sweat sesh that will have our whole community feeling UNSTOPPABLE 💪
There is no reason to get all hot and bothered about it!
A post-without glow is great, but the amount of glow can be attributed to many factors such as: room temperature, humidity level, and body composition of sweat gland size and quantity.
So, while you will definitely sweat during an intense workout, a better indicator of workout intensity would be monitoring your heart rate.