Our stillness
our stillness has a vision to support society on a journey to go through life with the knowledge of
03/10/2018
Meditation and mindfulness can give you a sense of calm and stillness. Spending a few minutes a day will provide the space and self-focus which we all require.
Here is a short and simple meditation to try out...whether you are a student studying for exams, a busy parent or a high-flying executive, adding a mindfulness practice will do you wonders and this is backed by scientific studies. Keep on breathing...find out more about our services - www.ourstillness.com
https://www.youtube.com/watch?v=IPQvIePfnjM
"I AM" Mantra Meditation Mantra means mind's vehicle where the minds is transported from a place of activity to stillness. During this short and deep meditation, the mantra "I AM" is...
22/09/2018
22/09/2018
“We must believe that we are gifted for something, and that this thing, at whatever cost, must be attained.” -Marie Curie
A bespoke and tailored program for women in the workplace. Focusing on female empowerment, networking, self-branding, verbal and non-verbal communication and more. Delivered through four core modules and includes one-to-one coaching, classroom-based sessions, group activities, off-site team building sessions and a retreat setting.
We believe in growing our clients to the best of their abilities...come and join us for something fun, unique, immersive and experiential.
Contact Monica for more information - [email protected]
22/09/2018
Do you want to give your staff an opportunity to enhance their leadership and management skills in a unique setting?
One-to-one coaching, classroom-based interactive sessions, exposure to team dynamics, off-site activities with a difference - escape rooms, networking events and more.
We are running our unique "Team Leading Excellence" program for our clients. They have commented on how useful the program is and how much value they get from the various styles of learning. Modules include - Communications Management, Conflict Management, Teamwork & Motivation and Managing People.
Programs are run across the UAE, UK and anywhere else our clients want us to work with them.
To find out more get in touch with us today - [email protected]
08/03/2017
Women You Are Truly Great...Celebrate International Women's Day
Women You Are Truly Great...Celebrate International Women's Day Women and men all around the world recognise, share and celebrate International Women's Day to raise awareness on all the great things women do and also where companies, countries and cultures need to step-up and take action.
02/03/2017
11/02/2017
Celebrate the month of love...connect to your true wisdom...heal your heart
Celebrate the month of love...connect to your true wisdom...heal your heart
15/01/2017
Save Your DATE for OPEN DAY on Saturday 4th Feb 2017 & Change Your . Stay Tuned For More Information!
Come and join us for a fun-filled, and informative event to showcase our service offerings and impressive range of approved courses aimed at adults, young minds and women-only. There are prizes to be won and lots of talks taking place. More details to follow.
SAVE the date: Saturday 4th Feb 2017
http://ourstillness.com/five-reasons-why-holistic-coaching-will-benefit-you/
Five reasons why holistic coaching will benefit you – our stillness Five reasons to try holistic coaching Our lives are made up of many factors and influencers which can be overwhelming at time. So many things to achieve and gain and still manage day to day life. Since we becom...
03/01/2017
11/12/2016
Affirmations of the week...
30/11/2016
We have 60,000 to 80,000 thoughts a day…Meditation gives us focus, allows the mind to gain some stillness. Keep breathing…keep focusing...
28/11/2016
Breathing connects you to the present moment...relaxes you and gives you a sense of stillness. Try it for just one minute today. Grab a comfortable spot, let your eyes gently close and breathe in and out for just one minute...
dancing with the stars during the "flow into the weekend" meditation..come along to the next session on Thursday - 4:30 to 5:30 Miracles Dubai
16/11/2016
Only 2 days to go until YogaFest Middle East. Come and join us in the meditation tent for a guided heart opening meditation...release blockages and constrictions and invite in joy, love and compassion. Our stillness
11/11/2016
30/10/2016
https://www.eventbrite.com/e/yogafest-2016-tickets-27773097081?ref=elink
Yogafest 2016 Yogafest is a sustainably managed community wellness event that brings teachers and students together to support great causes in a tranquil outdoor setting. Totally supported by volunteers, our mission is to raise awareness about how to live a healthy and happy life while supporting children’s chari...
30/10/2016
The journey to you starts here…
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