Beth Sadowsky
Single Mom By Choice (SMBC)
MOM - COACH - AUTHOR Supporting and empowering other women is a passion of mine. I have proved them all wrong!
I help future and current Single Mom's By Choice (SMBC), by supporting them through the SMBC journey so they can live their best life while being the Mom they have always dreamed off. My whole life I was told that women can’t do or be certain things AND be a Mom. For me I was told I could not have a career, travel, be physically strong, and have a child. I’m a Vice President for a large company
I
21/11/2023
Volunteered with my girl this past weekend. Not many volunteer activities for 4yo outside of beach clean up, but we found a really great one with . We made literacy kits for other kids!! So much fun and what a great way to give back. It is important to ground our kids and teach them to be grateful.
26/09/2023
Incredibly excited about the opportunity to speak at the annual Miami Women’s Leadership Summit. I get to speak on a topic that is very passionate to me. I will be offering 3 passes to the event as it gets closer. Mark your calendars!
16/09/2023
In effort to reduce my own screen time to set a good example for my 4yo I went old school and am now having the paper delivered instead of scrolling my phone. My daughter even asked me to read it to her this morning. 🤩The hardest part was finding an article that was not depressing.
Feels so good having the paper in my hands with a cup of coffee.
13/09/2023
16/04/2023
Cooking with my mini me tonight! Farmers market bought chicken and veggies from this morning. Love having her help in the kitchen. Teaches her lot’s of great skills and is bonding time for both of us. Forgot to take a post cooking picture of the chicken, but it was sooo delicious! 🤤🤤
10/04/2023
The only thing I prioritize more than sleep is my daughter. So when it is her 4th birthday and she requests Cocomelon cupcakes with cookies to celebrate at school, but….you just got back from 4 straight days at Disney at 10pm on a Sunday night AND her school does not allow non passover item’s during the holiday. Well you make the cupcakes from scratch with all Kosher for passover ingredients!
Love my baby girl so much and she is always worth it!
I promise they taste better than they look!
26/02/2023
Choosing to Overcome Circumstance!
https://bethsadowsky.com/beths-blog/f/choosing-to-overcome-circumstance
Take a little peak into my dating life and the type of conversations that come up for me regarding my choice to be a single mom by choice…
12/02/2023
New Blog Post! https://bethsadowsky.com/beths-blog
Being a Single Mom By Choice can be a challenging journey, but it's important to maintain a grateful attitude for the help and support that you do have (no matter how little), rather than focusing on what you don't have and feeling resentful.
Gratitude and a positive outlook can go a long way in helping you navigate the ups and downs of single motherhood. When you focus on the help and support you have received, whether from friends, family, the community or even a paid babysitter, it can help you appreciate the good things in your life and maintain a sense of contentment.
On the other hand, complaining about the difficulties of single motherhood and focusing on what you don't have can lead to feelings of victimhood and helplessness. This negative mindset can make it very difficult to find joy, and to overcome challenges.
Remember as a Single Mom By Choice, it's important to maintain a grateful attitude for the help and support that you do have, rather than focusing on what you don't have. By doing so, you can build resilience, maintain a positive outlook, and find happiness even in difficult times.
If I find myself struggling to feel grateful I start with the small things around me. Such as being grateful for my home, the food I eat, or even the sunshine. Try a daily gratitude practice every morning and pick 5 things you are grateful. This is a great exercise to do with your kids as well!
08/02/2023
My thoughts on societal norms and how it affects the decision patterns of a Single Mom By Choice.
https://bethsadowsky.com/beths-blog
Can’t wait to hear everyone’s thoughts!
07/02/2023
Empowering and supporting other women is my passion. Growing up, I was told that women can't have it all - a career, travel, physical strength, and motherhood. However, I've proven those beliefs to be wrong.
As a Vice President for a large company, I've traveled the world, am a badass in the gym, and chose to have a child on my own at 39. My daughter and I live a fulfilling life filled with love, laughter, and adventure. This is not by chance, but by hard work and a growth-oriented mindset.
To support other women, I've started a coaching service. I aim to help single mothers take charge of their lives and assist those who are considering motherhood on their own. With my personal experience and coaching skills, I am equipped to support many women. I welcome any questions or inquiries.
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