Angharad Owen
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Breathwork Facilitator and S*x, Love & Relationships Coach - Guiding people to awaken and unleash their inborn pleasure by drawing on a bespoke combination of neuroscience, talk therapy, breath work, Taoist and Ta***ic practices and we have lift off!
THIS IS WHY I CARE SO DEEPLY
👉 I spent many years peacing together my support, and in doing that, I've not only discovered what works to integrate and heal trauma, but I have also seen and recognised that unrecognised trauma underlies a huge amount of suffering and physical alignments and problems inside of people's s€xuality, relationships and businesses.
I've also realised if you're not stepping into pleasure and cultivating your s*xual energy because of s€xual or emotional trauma, you're shutting off your primary source of inspiration, aliveness, creativity and success.🔥
Before my s*xual healing journey started, I had no clue about the effect of stress OR the flip side of the effect of pleasure on my nervous system OR the long term effects on my emotional wellbeing.
I spent most of my life until I did this work living with repressed emotions from childhood which resulted in dis-ease and I have had cancer several times, I was wheelchair-bound due to traumatic emotional stress living instead of me.
My s€x life was a train wreck. I never felt safe in my body. I kept looping in patterns of self-sabotage and having an unhealthy, trauma riddled s€xuality ruined my life for years.
The effect the abuse had on my life was hard, at school, I had no friends, I couldn't connect with anyone, I spent break times hiding in the toilets, I'd constantly run away, and I started taking obscene amounts of class drugs at 12 years old, I tried to commit su***de many times, I had no support, and I don't want a single another woman to have to endure the pain from trauma any longer when there are solutions that work.
THIS IS WHY I GIVE SUCH A FU*K about your healing because I want ALL women to know there is liberation from suffering, and once that liberation is achieved, I know you will go out into the world and impact so many others, and the world needs your voice to be heard.
🎉The doors are OPEN for you to join the Unleash Your You program, which addresses ALL of this on a deep embodied level.
If you're interested or have any questions, let me know, and I'll get the link or details over to you ASAP.
You can also grab it in the bio!
THE GOLDEN PRIZE 🏆 YOU WIN WHEN ENTERING NON-ORDINARY STATES DURING BREATHWORK 🫁
''Where did I just go then? I wasn't asleep, but I was surrounded by ultraviolet light; I feel like i've just been reborn''. Freda. A client who came to me who was utterly stuck in her head with sabotaging looping thoughts; she left FINALLY relaxed and ended up dancing all night under the stars.
…………………………………………………………..
''I can't believe what just happened. Are you a magician? I just had the craziest experience where I was lying in a meadow with my Dad, surrounded by all these angels''.
Beth's dad committed su***de a year ago; she had been feeling so angry. In a session, she got to the core of the anger that was repressed down in her cells. She screamed and punched with her whole being. Underneath that was the sadness. At the end of the session, she went into a 'non-ordinary' state and had this beautiful connection with her Dad.
That was it from that moment in; he was with her every day, supporting her.
…………………………………………………………..
Our consciousness is altered during breathwork and what happens is you enter this transpersonal realm 🪄that is hidden from your everyday awareness.
We are in a revolution of self-development now, where we focus on becoming deeply aware of the problems and questions in our minds to make our lives feel more whole.
When we enter these non-ordinary states through breathwork, the breath 🫁links our conscious and unconscious aspects.
I tell clients this space of surrender into the unknown at the end of sessions is the golden prize 🏆for personal development.
➡️ This is where the magical integration to move forward happens; the creativity gets to ignite, and where inline answers are exposed.
What I make sure happens in sessions is that this awareness is then integrated into the nervous system and cells in the body, so you are re-imprinting the new reality.
It's all good to have these big visions, as many people do with plant medicines, but the neuronal pathways in the body need new memory, or they just revert to the old ways of being.
Then I see over and over again these non-ordinary states help the person return to normal states with a substantially improved way of being in the world. 💥
BREATHWORK is the most integrated, powerful therapy I have come across and if committed to regularly, literally changes lives.
Ways to experience this yourself:
➡️ Ibiza - In Person Workshops
➡️ Ibiza - 1:1 sessions -
➡️ Ladies - I'm inviting you to experience this with me during the
3 DAY - BREATHWORK EVENT
OCT 1ST
HEALING SEXUAL AND EMOTIONAL TRAUMA
Early bird pricing of £39 is now on for the next ten spots.
Links below.
Love Angharad x
👉DO YOU START FLIPPING OUT WHEN YOUR NOT IN CONTROL OF YOUR BODY OR EMOTIONS? 👈
Next time you get triggered see if you can….
⏰ take a moment
📍 stop still
🙏 take a deep breath
🧍🏾check in with your body
👀see where you’re feeling the most sensation
👋place your hand there and
❓ask it - at the core of this sensation what is being triggered?
⚡️ How is this trigger making you feel emotionally?
💖What are you making feel this emotion mean about you as a person?
👉 What do you actually need right now?
Now offer that up, maybe it’s love, maybe it’s to take a step back, maybe it needs to know it’s safe, listen and let me know how you go.
What about you... what triggers you most in your world?
Hop on in with a comment below. 👇
P.S Several ways to un-trigger yourself with me right now:
➡️ 1:1 in person sessions in ibiza
➡️ group sessions live in ibiza
➡️ 1 spot opening to journey 1:1 with me over 6 months online 🙏 all the links in the bio!
Music by RY X Body ambient
**ra
Ever feel like your missing that creative fire and don’t quite know how to ignite it?
Breathe it baby, breathe it on up.
So many people come to me with big ideas but have lost the mojo to get on started, I get it sometimes we get a little stagnant.
I’ve been working alongside a lot of CEOS over this last year who have really wanted to kick themselves into their next levels selves and have found Breathwork to be the boost they needed.
Breathwork supports you to supercharge that creative fire, find clarity so you up-level your projects, feel more alive, inspired, and balanced alongside gaining direction on your next steps and having the energy and confidence to get there.
And…
It’s an emotional clear out, a mind and soul fire up and a creative spirit awakener in one experience!
The breathing actually allows you to silence your inner critic and give your overworked brain the break that it needs so you can get to the core of what you really need to be focusing on.
Everyone walks away feeling transformed.
And on many occasions with a reframe on how to live their lives, personally and professionally.
In my experience, most people are just one breathwork session away from a major breakthrough.
As I’m just landing back on this physical plane, I’m holding 1:1 sessions online and in person.
A very rare opportunity is coming your way to work with me de-armouring the 7 segments of the body where energy is bound by muscular contraction and does not flow through the body freely.
When tension is held in these sections it blocks against the breakthrough of overwhelming emotions, particularly anxiety, rage and sadness.
So when i work systematically with the release of these belts of tension, it helps to gently release the constriction and emotional energy thats laying at each level.
As the layers of psychological and somatic defence mechanisms are realised my clients experience access to their feelings, body sensations, and core self which allows for the creative self, the loving self, the peaceful self, and the clear self to come on through.
Are you in?
Drop me a DM, more info below. 💖
⚡️NON ORDINARY STATES ARE PART AND PARCEL OF BREATHWORK ⚡️
People often tell me “I feel like i’ve just taken mushrooms or taken some form of the drug”, after their breathwork sessions.
When I guide people to access these ‘non-ordinary’ states in breathwork sessions, we together create a safe space within the mind and body so it can open up and feel emotions that have been suppressed for many years. 🤲
These ‘non-ordinary’ states expand beyond their current belief systems and open up spaces within the mind and nervous system beyond their current ‘ordinary’ state perceptions. 😌
This creates a re-wiring, it builds new muscles in the nervous system so it knows it can survive this next level of power. It makes it WAAAAYYYYYY easier to then get exactly what you want EASILY! 🚀🥳🤩
The breath regulates the nervous system - it kicks out those often unconscious lower vibrational states, the fears, the sadness, the ‘im not good enough’ voiced and literally releases the root of them out of the cells and muscles within the body creating open energy channels. 💖
A very rare opportunity is coming your way to work with me 1:1 in person in Ibiza to de-armouring the 7 segments of the body where energy is bound by muscular contraction and does not flow through the body freely. 💕
When tension is held in these sections chronic muscular spasms develop (whether you feel them or not) as a defence against the breakthrough of overwhelming emotions, particularly anxiety, rage and sadness. 😡🥵😰
So when i work systematically with the release of these belts of tension, it helps to gently release the constriction and emotional energy that’s lying at each level. ⚡️
As the layers of psychological and somatic defence mechanisms are realised my clients experience access to their feelings, body sensations, and core self which allows for the creative self, the loving self, the peaceful self, and the clear self to come on through. 🤩
This is for the soul’s who likes real, down-to-earth talk, no fluff, and science-backed systems.
We solve your problems on a physical level and get tangible results that you can immediately apply in your life.
To book some of the VERY limited places….head over to the link in the comments. 🚀
With Love,
Angharad x
Every single day of my life a human being touches my heart with the beauty of their humanness in some way. 💕
At our core we are all compassionate, joyful accepting, supportive, loving, kind human beings.
I know we all endure experiences of not experiencing this with people but that’s not the core of them. That’s their wounding, their trauma.
I said to a friend this morning:
“ I wonder if I’ve become too compassionate?”
She told me
“No such thing as over compassionate, ITS THE WHOLE JOB ON THIS PLANE”.
She’s right.
Cultivating compassion opens the heart,
open heartedness creates oneness with humanity,
oneness creates freedom,
inner freedom leads you to a space where your energy field is open for so much love to pour in from so many sources around you.
This shows up on this human plane as deep, warm connection.
That’s the energy that exists between 2 people when they feel seen, heard and valued, when they can give and receive without judgement.
I don’t care what you do, where your from, what you wear, what car you drive our souls all know each other and when we can come home to our pure state, when we can open into our vulnerability’s, the alive truth within us moment to moment amongst what the physical world describes as ‘strangers’ we get to experience the wholeness our hearts and souls need to feel loved, safe and to embody their sense of belonging in this world 💕
This way of living became the norm for me when I released the trauma and stress out of my nervous system that didn’t belong to me and came home to my pure state.
I want this for EVERYONE on this planet, no matter what you have endured, no matter what you have dealt out EVERYONE desires to be able to feel at home in their vessels.
I’m landing back in Ibiza for 4 weeks to be your guide to help you release the trauma from the 7 belts of tensions in your nervous system so that you also can live from your pure joyful, loving, peaceful self 💕💖🪄🤩🌴
THIS is my expertise….
DM me for more info 💖🌴🚀 spaces booking up!
THE GREATEST WAYS TO MOVE THROUGH GUILT, SHAME AND FEAR INSIDE OF YOUR SEXULITY.
⚡️Most people get taught to avoid fear, avoid shame, anger, avoid discomfort, avoid anything that doesn’t feel good in the body.
👉That will mean that what they desire is on the other side of emotion that they are terrified of feeling and people go to great lengths to avoid anything they don’t want to feel.
People will emotionally eat, take substances, not have a conversation, not have self-pleasure, and they won’t have s*x, so they don’t have to feel what they are scared of feeling. 😱
➡️ It is by learning to bring presence to our emotions and especially to experience emotions as sensations.
So, fear is like a cold hardness inside, 🥶 anxiety is like very intense energy, 📶 and shame which is usually one of the worst emotions to feel until people get used to it is like this creepy-crawly feeling inside. 🕷
Each emotion has its own vibration 🎛 and when you can tune into emotion as pure sensation,
they become less terrifying,
less of something you will absolutely avoid feeling at all cost.
So, the more you empower yourself to not use emotion as a ✋🏼🛑 ‘do not enter here’ sign
but to get incredibly familiar with them,
to become a curious emotional explorer,
to ride the tidal waves 🌊 of your emotions,
to bring presence into them,
the more you claim the power of choice in your life. 🙏🏼
Because then even if you experience shame around your s*xuality you are no longer blocked just because you have s*xual shame.
You feel the shame and can move forwards to what you desire. 💕
I’ve jammed out a free breathwork for you to support you to embrace and FEEL all your emotional states, it’s 18 mins of being an emotional explorer to teach you how you can through the emotions your terrified of feeling.
Hop on over to freebies in the link in the bio to reach your FREE breathwork session for FREEDOM from your emotions.
Love Angharad x 💗
**ra
30/05/2022
👉 I FEEL LIKE A CHILD IN AN ADULT'S BODY 👈
Last week I held 10 one one one EMBODIED inner child sessions with the women from my group program and one recurring theme was that so many of them told me:
I feel like a child trapped in an adult’s body.
This felt important to me to address with my community.
Key points I’m going to address in this:
⚡️The confusion that occurs in your present-day reality with an earlier, less capable version of yourself can lead you to act in childlike ways.
⚡️The unconscious nervous system reactions that cause us to freeze, dissociate and stay small.
⚡️ Giving one's inner child new data to help invalidate the unfavourable view you have of life and yourself.
We often feel like a child trapped inside an adult’s body when our multiple inner child parts are not fully integrated into our adult selves.
What happens is our basic sense of self hasn’t evolved into the actual adult we have grown to become. So our birthdate becomes further and further away, we start to show some wrinkles, the grey hairs start appearing but our nervous system and psyche continue to stay childlike.
I haven’t worked with a single client where we have not unearthed that when they are in confrontational situations when they are trying to navigate relationships when they are trying to have the confidence to put themselves out in the world they freeze back to an age and psyche of that of their child self.
If distressful situations were registered in your nervous system at a certain age in your childhood, it is very likely those distressful feelings go trapped and our psyche got imprinted with that feeling.
Let me give you some examples from my clients:
❤️ When expressing her emotions as a child, she would be screamed at and shut down by her father.
Her child’s nervous system registered, it’s not safe to express how I truly feel in front of men, to protect myself from danger I must be quiet, men are unsafe.
In adult life when desiring to express her true emotional states in front of men, she freezes, feel’s very unsafe in her body and fears she will be rejected and won’t belong in the relationship.
This is her, frozen in her child from unresolved trauma in her adult’s body.
❤️ As a child she was never encouraged to be creative, she got the messaging you must get a ‘’job’’ that provides a stable income.
Her child’s nervous system registers, my creativity is not valued in this world. I will not make money if I pursue my heart and soul led creative projects, my parents will not be proud of me, and I won’t belong to my family or origin. This feels like death to a child.
As an adult she repressed her creative side, she never felt whole and felt like a part of her had been lost.
As she started to realise how much of herself she ahd repressed she struggled to launch her creative projects into the world as she had very low self-worth. She never reached financial abundance through her creative projects because she carried the conditioning that creativity doesn’t equal financial success.
This again is unresolved trauma from her child self.
❤️ As a child, she was s*xually abused and her child’s nervous system registered s*x is for someone else pleasure, it was for someone else to take from her. To get me through the pain her child’s body dissociated as it didn’t feel safe to stay present.
Every time she goes to have s*x in adulthood, she freezes, dissociates, doesnt enjoy s*x and just goes through the motions replaying her traumatised child self.
If these trauma responses are not made aware of, released and rewired they take over our adult functioning and various different circumstances prompt us to mistakingly mistrust, feel unsafe, cause apprehension, have low self-worth and cause feelings of overwhelm among many other problems.
These childhood situations all-cause limiting beliefs and put huge limitations on the infinite possibilities we have as adults and cloud our ability to see ourselves as the competent, whole, resourceful, successful, joyful, peaceful adults we have become.
So when you can’t quite figure out why you keep being unable to get where your adult mind desires to be it’s usually due to that insecure, scared, fragmented child piece that still inhabits our nervous system functioning.
When confronted in adulthood with similar situations the nervous system jolts back to the out of date impression that should have been overruled had your mind, body and soul had the correct adult education.
When we experience ourselves at a core level as though we are still children it makes us indecisive, and helpless throws us into procrastination and often stops our efforts to go get what we actually want.
What happens is emotional balance, emotional maturity goes out of the window and we confuse ourselves with a less capable self.
I see quite often with clients they often run away from accepting an adult responsibility because it feels overwhelming or intimidating and they often look to another adult to rely on and sometimes their children to fulfil those unmet needs.
As Harville Hendrix describes we often pick partners who represent our parent’s traits to try to get our unfilled childhood needs to be met through them.
Now if you are not resonating with all this it can be because these behaviours, these beliefs can live at a very deep unconscious level for most of our lives.
We are living in privileged times where social media is abundant with information for us to peruse and as spiritual seekers, we are extremely privileged. Our parents, and grandparents’ generation however often live out their lives with no awareness and no tools of how to heal.(Another topic of discussion is bridging compassion instead of anger and resentment to those unaware.
💖 The medicine we need to heal to claim our ridiculously awesome, capable, whole adult selves….Lets go! 💖
1. Awareness
Whatever insecurities, self-doubt, or lack of so-called success in what we desire has little to do with our present-day adult existence.
2. I have many clients who have previously spent years in therapy doing a lot of inner child work but have never journeyed back through deep breathwork sessions incorporated with dialogue to reveal the root cause, root beliefs and root emotions that are trapped from certain ages. Breathwork takes away the cortical control, and the front thinking brain and allows you to work with the primal brain (the sensations in the body) to uncover the source.
3. Experimental dialogue with the inner child is key.
Encouraging your adult self to recognise the child piece within you and start having a 2-way conversation letting your little one finally be heard, seen and feel safe enough to express to the adult creates a self-observation and separation of the 2 selves within you.
4. Rewiring a sense of safety, love and belonging within your inner child so when you find yourself in challenging situations your inner child no longer kicks up a fuss or goes into freeze because they have the correct emotional ecology they need to allow your adult self to have their expression.
5. Creating a new present-day truth with the inner child - rewiring the beliefs and doing the work to re-wire the nervous system with the new mature frequencies.
6. Creating boundaries with your inner child - Bringing awareness to when your reactions are from the child piece and letting your inner child know its no longer their job to make your decisions, it’s our adult self now that has this responsibility,
7. Let the child play like a child should without your child having to take on adult responsibilities. Have days when you engage in joyful, fearless play.
8. Uncovering the empowered adult self who inherently knows what decisions to make and actions to take. The part that knows how worthy they are of success and love and all the yummy things in life. Building this muscle is KEY if there is no new pathway your nervous system reverts back to the known child self.
During my 1:1 inner child sessions I take clients back to embodying their inner child at the age the trauma/beliefs got lodged in their system and allow that child to complete the stress cycle and fully release the emotions they were not able to back then.
THIS HAS TREMENDOUS RESULTS.
We then give that little person what they needed in those moments that they didn’t receive to rewire the child’s experience into one of safety, love and belonging (Maslow’s hierarchy of needs).
Over time with the correct guided practice, the child part sees that the adult part of them knows how to look after themselves now giving the child this new data to help invalidate the unfavourable view they had of life and themselves.
When we make the decision to enrol in this kind of work on ourselves it lets us mature into the fully integrated adults all of us came here to be.
This is the place we are able to live out our greatest desires, have the most impact on the world and where we feel whole and free.
I’m actually on annual leave this week, usually, i have a theme for my time off, this week its inner child play, I’m learning to surf, eating icecream, fishing with the kids on the beach, stroking buffalos and rolling through the hills of Lombok, Indonesia shouting weeeeeeeeeeee but felt called to take some time to write to you about this.
All my love,
Angharad x
Ps I’ve created some free bresthwork sessions for you - head over to the link in the comments ❤️
18/04/2022
SORRY, I SWIPED LEFT.
For those not up on the Tinder lingo, that means we're not a match.
Yep, it happens! Not everyone is a match for my signature 6 month Unleash Your Your Program.
Here's when I know we're not gonna work out:
👉 You don’t think you have ever expereinced any addiciton, trauma, greif, burn out, fear, sadness, repeated sabotaging patterns, heart break or dissapoinment in your life.
👉 You love complete spirtual fluff, bypassing to light and don’t want to take a look in at your darkness.
👉 Your not inetersted in intergating all parts of your physce with your nervous system and are not interested in having a foundation of saftey, unconditional love, honor and beloning as your nervous systems basline reality.
👉 You have not already done any of the ‘inner work’, therapy, yoga, mediation, breathwork, whirling, self inquiry, art therapy all tha jazz.
👉 You don’t beleive your body and va**na is magical, that she has her own wisdom, that she creates life force energy, that she can expereince cosmic states of pleasure that connect you to your higher source of consciousness.
👉 You do not want to commit your life to awakening your heart to be of the best possible service to all humans and animals on this planet!
👉You can’t laugh at yourself and take yourself too seriously.
👉 You love playing stuck in victim mode so much you don’t want to change.
I share this with you so that you know if you ARE a match.
If you're in the least bit tempted to swipe right on me (😉), send me a DM and let's chat today, there’s 3 more spaces for Unleash Your You this year.
Links below.
Love Ang x
THE BEFORE & AFTER YOU NEED TO SEE TODAY.
Bold words, yes.
But you *need* to hear these women’s stories of where they got to within the first month of the UNLEASH YOUR YOU program begining.
They were able to:
👉 Find aliveness in their bodies
👉 Uncover deep held beleif systems they never knew exsisted
👉 Fall in love with themselves
👉 Have better or***ms
👉 Enter into more passtionate relationships with their husbands
👉 Speak their truths
👉 Have pleasureable s€x again
👉 Transition into soaring confidance
👉 Honor their own boundires
I share this with you so that you know it's possible for you too!
Their lives have chaged so much.
Seriously.
Women tell me this has life-changing effects from the very first session AND the results are undeniable.
⚡️If you have any doubts about your own greatness, do me a favor and send me a private Direct Message today – let's chat. ⚡️
Love Angharad x 💗
P.S Friendly reminder - You literally only have days now to grab one of the last spaces for another whole year and another whole year of not living to your maximum potential is a long ass time!!! As someone who’s nearly died more times than a cat and it’s 9 lives i know that life is to be LIVED feeling fu*king fabulous.
⚡️LAST NIGHT I GOT NAKED WITH 30 OTHER WOMEN AS WE DOUSED OUR OWN BODIES AND EACH OTHERS IN CLAY. 💃🏻
For ages women have been gathering together to heal their wounds, share stories and support and empower one another. ❤️
From Mongolian yurts to beachside lunches, week long retreats, whatsap group’s, shopping trips to scared circles for such a long time in history women have been tapping into the power that is awakening when women gather.
✨ I would not be the woman I am today, unless I had shared stories, held space, been mothered and mothered others, received passed down wisdom, laughed, cried, talked to the depths of the usually taboo, had a space to leave my ego at the door and not be judged and received from other women who didn’t expect anything in return.
My life has been shaped, enriched and deepened by an abundance of women from differing cultures, different geographical locations, different ages and with different outlooks on life. 💃🏻
I believe we all have a deep yearning to been seen and supported in community, a space where we can share and be authentically heard. A space where we can stop pretending to hold it all together and ask for help.
It took me a-lot of de-conditioning, a-lot of releasing and rewiring ancestral lines ,(my mother and grandmother were very solo people, no communities of women), a-lot of healing of sister wounds to have the incredible community of women around me that I do today.
If anything in my life, this is ONE thing I’m glad I did, found the scaredness, the joy, the beauty, the power in sisterhood.
�And now I get to create it for others.
I didn’t even relaise until i left last night how much i needed that sisterhood, its’ often not until we have it that we release the nourishment it brings.
I’m actually ridicously excited because in 2 weeks time i will be guiding all the women registered for Unleash Your You as we embark on the jounrey thats scared, that’s holi, thats divine, thats evolving us all into more depth, connection and beauty individually, in the group container and collectively.
‘Without receiving genuine sisterhood we remain girls. Competing with our sisters and endeavoring to reach and idealized version of perfection that is impossible to reach. ‘’ Rebecca Campbell
Thank you to my wonderful witch bi***es!!! 🪄❣️💖💕
Tag a women that has enriched your life that you’re grateful for today and tell her why👇
All my love,
Angharad x 💖
P.S Shoot me a DM if you want to sneak through the door for Unleash Your You.
13/04/2022
Results take time ⏰
Period
I say this to people who want a quickfix working with me.
The process of releasing years of bulls*t, relearning yourself and rewiring what actually feels good for you in life, s€x, intimacy and relationships takes time ⏰
Healing to the point you can stay regulated and safe enough in your body to do badass, scary things in life, takes time ⏰
Building a foundation you can grow and scale from, wheter that be business, carrer or love, takes time ⏰
It doesn’t mean it takes forever
But it definitely won’t happen overnight
🥊Stop beating yourself up
✋ Stop comparing your journey to anyone else’s
Find someone to support you 💕
I started my healing journey 9 years ago with no clue what I was doing and aspirations of instant success at feeling amazing and smashing life.
I spent 4 years confused AF, hitting up odd workshops, random healings and not really having a captain of my ship to peace it all together.
The next 3.5 years i knew i needed a guide and some structure and i spent that time under the wing of my main s*xuality teacher.
2 years ago I actually started FULLY THRIVING in ALL areas of life.
Today I feel FREE from my trauma and those pesky sabotaging limiting beleifs i held.
It all stacks and adds up
I’ve now helped thousands of women get to the same space, the ones who are now succesfull are the ones who set an intention to succeed. whatever and however long it was going to take.
It’s always the same
💗
Play the long game
💗
Get grounded and regulated in your body
💗
Learn how to make healing fun along the way
💗
Get lots of support and hire great people to guide you
💗
treat yourself like lifes most precious gift and show up consistently
💗
Open your heart, learn how to have strong boundaries
💗
It comes together faster than you can imagine
💗
It just won’t happen overnight
Come have a chat with me if you want accountability to work through your sh*t with a captain to your ship and KNOW that you will get to where you desire to be no matter how long it takes. 💕
The 6 Month UNLEASH YOUR YOU program starts in 2 weeks, wanna know more, shoot me a DM.
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