Angela Howard, Health Coach

Angela Howard, Health Coach

Integrative Nutrition Health Coach helping you with everyday smalls steps to health and wellness.

86-year-old man teaches himself to knit so he can give 300 hats to premature babies 09/02/2020

86-year-old man teaches himself to knit so he can give 300 hats to premature babies Retired engineer Ed Moseley donated the hats to Atlanta’s Northside Hospital, which delivers more babies than any other hospital in the US - and where he had been undergoing chemotherapy

The Mystery of Why Some People Become Sudden Geniuses - BBC Future - Pocket 02/02/2020

The Mystery of Why Some People Become Sudden Geniuses - BBC Future - Pocket There’s mounting evidence that brain damage has the power to unlock extraordinary creative talents. What can this teach us about how geniuses are made?

25/01/2020

Thanks to everyone who "liked" my Health Coach page!

Japan’s Unusual Way to View the World - BBC Travel - Pocket 04/01/2020

Our imperfections are part of who we are. Don't hide them. Let them empower you!

Japan’s Unusual Way to View the World - BBC Travel - Pocket Wabi-sabi offers a refuge from the modern world’s obsession with perfection, and accepts imperfections as all the more meaningful – and, in their own way, beautiful.

We’re Treating Friendships Like Transactions, and It’s Ruining Relationships - Quartz - Pocket 01/01/2020

We’re Treating Friendships Like Transactions, and It’s Ruining Relationships - Quartz - Pocket Friends should be more than people who we use to improve ourselves.

4 Easy Ways to Avoid Dangerous GMOs 18/11/2019

4 Easy Ways to Avoid Dangerous GMOs Check out this quick one-minute shopping guide for health conscious consumers. Avoiding GMOs is easier than you might think! Let us help. http://nongmoshoppi...

Genetic Roulette - The Gamble of Our Lives 18/11/2019

https://youtu.be/Yq0HMBQfdI0

Genetic Roulette - The Gamble of Our Lives Never-Before-Seen-Evidence points to genetically engineered foods as a major contributor to rising disease rates in the US population, especially among child...

Permaculture Garden Produces 7000 Pounds of Organic Food Per Year on a Tenth of an Acre 16/11/2019

Ideas. Spring 2020.

Permaculture Garden Produces 7000 Pounds of Organic Food Per Year on a Tenth of an Acre Family grows 7000 pounds of organic food per year on a tenth of an acre, supplying 90 percent of their diet… They spend less than $2 per day per person on other kitchen staples and make over $20,000 a year selling excess produce Fifteen minutes from downtown Los Angeles, just …

All New Rooftops Must Be Covered in Plants or Solar Panels in France 16/11/2019

I love this!

All New Rooftops Must Be Covered in Plants or Solar Panels in France Frances’s new “green roof” law is cooling city streets, cutting heating and air conditioning costs, reducing water and air pollution, providing local, organic food and ecosystems for birds, bees and hundreds of other species In an effort to make concrete jungles more eco-friendly, France recen...

12/11/2019
The New Midlife Crisis for Women 10/11/2019

The New Midlife Crisis for Women Why (and How) it's hitting Generation X women - a crisis that impacts every aspect of their lives from relationships to career.

Therapists use cooking to stir up better mental health 10/11/2019

Therapists use cooking to stir up better mental health Therapists are using culinary arts therapy to give people a new way to cope with stress and anxiety.

The 5-Minute Technique I Use Every Day for My Anxiety 10/11/2019

The 5-Minute Technique I Use Every Day for My Anxiety And it can totally rewire your brain.

Long workweeks may lead to depression, especially for women 10/11/2019

Long workweeks may lead to depression, especially for women Research helps confirm that women with jobs that demand long hours may be more prone to depression.

4-7-8 Breathing: How It Works, How to Do It, and More 10/11/2019

4-7-8 Breathing: How It Works, How to Do It, and More Breathing techniques are designed to bring the body into a state of deep relaxation. Specific patterns that involve holding the breath for a period of time allow your body to replenish its oxygen. From the lungs outward, techniques like 4-7-8 can give your organs and tissues a much-needed oxygen boo...