Beautiful Crescent Tai Chi and Qigong NOLA
Practicing the healing and health promoting arts of Tai Chi and Qigong in NOLA.
Dr. Yang Yang Tai Chi Master
https://sites.google.com/view/beautiful-crescent/home
Beautiful Crescent Tai Chi and Qigong Beautiful Crescent Tai Chi and Qigong NOLA
Lars Stjernstedt Sensei 2015 NOLA Aikido Friendship Seminar Video Lars Stjernstedt Sensei6th Dan AikikaiChief Instructor Visby AikidoVisby, Swedenwww.visbyaikido.comBrian Levy Sensei4th Dan AikikaiChief InstructorNew Orlean...
Training in Chattanooga, TN with Adaptive Tai Chi with Dr. Zibin Guo and Dr. John Johnson.
RIP Glenn Sensei
Glenn Leichman Sensei Kagami Biraki Seminar at NOLA Aikido January 2016 Glenn Leichman Sensei5th Dan AikikaiChief Instructor Aikido Seattle and Aikido Willapa Baywww.aikidoseattle.orgwww.aikidowillapabay.comBrian Levy Sensei3rd D...
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🌞 Exciting July Ahead! 🎉
Join us at the center for a month filled with fun, fitness, and mindfulness. 😍💪 Don't miss our regular lineup of amazing events, and mark your calendars - Tai Chi is shaking things up with a NEW date starting July 11th
Looking for community-based activities this July? has you covered.
Featured Events:
7/22- Community Acupuncture with
Weekly Events:
Every Wednesday -Yoga for Everyone! with
Every Wednesday - Recovery Dharma
Every Tuesday- *New Time Starts 7/11*
TaiChi & Qigong with
Every Saturday - TaiChi with Michael Millet
View the link In our bio for more Information and to sign up!
What are you most excited for?
What events/classes would you like to see? Let us know!
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Are you looking for healing services or events?
Check out our website!
Are you a Wellness Practitioner?
Interested in part-time office space?
Contact us!
Strong Wind Blowing Through Trees (Natural White Noise/Relaxing Sound for Sleeping) Recorded from a roof terrace with a high quality stereo field recorder. You can hear strong gusts of wind blowing through the leaves and branches of the tree...
Rising Dragon Cultivate Sound Sleep.Rising Dragon Level 1Develop Deep and Relaxed Breathing.A sample from https://www.wa-qi.comIn this session, you will practice coordinat...
July 10-15th
Tai Chi and Qigong classes this week:
Tuesday 7/11 6:00pm
The Mind Body Collective NOLA Algiers Pt
Saturday 7/15 9:45am
NOLA Aikido dojo Mid City
Tai Chi and Qigong this week:
Friday at 1:00 at the Mind Body Collective in Algiers Point
Sat at 9:45 at NOLA Aikido Dojo in Mid City
A New Concept of Tai Chi Chuan Practice: One Form for all Physical Abilities Regardless of the differences in our physical abilities, we can all move together, creating a unified and flowing energy.
Tai chi and qigong at The Mind Body Collective in Algiers Point will resume tomorrow (Friday 6/23) from 1-2.
Hope to see you there,
Charles Clebert LeBlanc
504-939-3656
Beautiful Crescent Tai Chi and Qigong NOLA at The Mind Body Collective NOLA
Tai chi and qigong at The Mind Body Collective in Algiers Point will resume tomorrow (Friday 6/23) from 1-2.
Hope to see you there,
Charles Clebert LeBlanc
504-939-3656
The dark and the light,
The yin and the yang,
Two forces that are always at play,
In perfect balance, day and night.
The yin is the feminine,
The dark and the receptive,
The yang is the masculine,
The light and the active.
But they are not opposites,
They are not separate,
They are two sides of the same coin,
Two halves of a whole.
Without the yin, there would be no yang,
Without the yang, there would be no yin,
They are both necessary,
To create the perfect balance.
So embrace the yin and the yang,
The dark and the light,
For they are both part of you,
And they are both part of life.
The circle is complete,
The yin and the yang,
In perfect harmony,
Throughout the ages.
Taiji (also known as tai chi) is a mind-body practice that combines slow, gentle physical movements with deep breathing and focused concentration. It is a great way to improve your balance, breathing, and overall health and well-being.
Breathing
One of the most important aspects of taiji is the breathing. Taiji breathing is a slow, deep, and relaxed breathing that helps to calm the mind and body. It is also said to help to improve circulation and energy flow.
Balance
Taiji is a great way to improve your balance. The slow, flowing movements of taiji help to train your body to maintain its balance, even in challenging positions. This can be especially helpful for older adults who are at risk of falls.
Smiling
Smiling is another important aspect of taiji. When you smile, you release endorphins, which have mood-boosting effects. Smiling also helps to relax the body and mind.
Nurturing
Taiji is a nurturing practice that can help you to connect with your inner self. The slow, gentle movements of taiji help to calm the mind and body, and the deep breathing helps to oxygenate the blood. This can help to reduce stress, anxiety, and depression.
In addition to the physical and mental benefits, taiji can also help to improve your social interactions. Taiji is often practiced in groups, which can help you to connect with other people and build relationships.
If you are looking for a way to improve your balance, breathing, and overall health and well-being, taiji is a great option. It is a gentle, yet effective practice that can be enjoyed by people of all ages and fitness levels.
Here are some additional benefits of taiji:
Reduces stress and anxiety
Improves sleep quality
Boosts energy levels
Improves flexibility and range of motion
Strengthens muscles and bones
Improves cardiovascular health
Reduces the risk of falls
Improves cognitive function
Promotes relaxation and well-being
If you are interested in learning more about taiji, please come and try a class at the Mind The Mind Body Collective NOLA or NOLA Aikido Dojo.
Physical therapist's Tai Chi classes, online and in person, aim to improve energy levels and movement Physical therapist Susan Welsh says that the movements in Tai Chi are helpful in addressing back pain, knee, hip and foot problems. "Motion is the lotion,” she said.
Yang Energy
https://nolaaikido.com/tai-chi-and-qigong-classes-at-nola-aikido/?fbclid=IwAR0xJnSIB0puzROcEW_kdLRPGVMBRffB6rk-wRpEpnkdTo_A-JZ7V8g-Zr4
Tai Chi and Qigong at NOLA Aikido Dojo in Mid City. Fridays at 9:15, and Saturdays at 9:45.
Tai Chi And Qigong Classes at NOLA Aikido | NOLA Aikido About Our Friday Morning Class SmileNOLA Tai Chi and Qigong Tai Chi is a gentle martial art form taught as movement meditation. A series of movements are learned and practiced in a slow sequence sometimes called a Tai Chi dance. Instructor: Susan Welsh Susan is a Physical Therapist of 50 years...
https://youtu.be/kyhpnUB4Di4
Deep relaxed breathing with Qigong! Washing Your Organs
2. Enhance Sleep by Developing Deep and Relaxed Breathing This is Video 2 of 5 from our new WaQi for Sleep Program. These 5 videos is part of a free introductory course on YouTube. To enjoy the complete WaQi for Sle...
Mind Body Collective | Wellness Office Space | Westbank, Algiers Wellness office space for practitioners who serve clients or groups using flexible, part-time office space by purchasing memberships.
Great Wellness opportunities in Algiers Point at the Mind Body Collective!!
Tai Chi and Qigong classes: Fridays 1-2 in Algiers at the Mind Body Collective in Algiers Point.
Saturday 9:45-10:45 at NOLA AIKIDO DOJO in Mid City.
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Opening Hours
13:00 - 14:00 |