Yoga With Robyn

9 years down, forever to go! Celebrating our journey of love and growth together. Happy anniversary to my rock, my partner, and my best friend. 💖💍

TWO ✌🏻MORE years! 🎉
Grateful for the chance to rep my FAVORITE brand while living my passion! Pumped to be doing this along side with .average.al & 😍🙌🏻.
Together, we’ll rock it! BIG thanks to my lululemon fam!
More updates coming your way soon! 🤩
See you on the mat! 💗

🌟 Exciting things brewing behind the scenes! Stay tuned for something special coming your way soon! ✨

Want to know how I feel so strong and flexible?
Mixing my yoga with strength training! They go together like peanut butter and jelly!
Join me tomorrow at 9 am for an all levels class ! First class is free!

From business major to yoga teacher 🧘‍♂️ Never imagined my career path would take this turn! While I once envisioned myself in a corporate office, now I’m grateful to wake up every day doing what I love. Yoga was once just a hobby, but now it’s my passion and profession. Using my skills daily and setting my own schedule, I often pinch myself – is this really my ‘job’? Grateful beyond words! 💼➡️🙏

🌍 Happy Earth Day! 🌱
Yesterday, we joined forces for a local beach 🏖️ clean-up at Delray Beach. From sharing eco-friendly tips to setting intentions through 🧘🏻‍♀️ , we united to protect our planet 🌎 . Together, we filled bags with beach garbage and left feeling grateful for the opportunity to make a difference.

Thank you to everyone who came out and showed the world what it means to be a positive role model for future generations!

💡 Share your tips for recycling ♻️ , saving resources, or simply being kind to our planet 🌎 in the comments below! 🌊

🌿 Let’s dive into Frog Pose! 🐸 This powerful yoga asana opens up the hips, stretches the groin, and improves flexibility. 🧘‍♀️ It helps to release tension and find balance both physically and mentally. 🌟

You might see this pose tonight 😉 in my yin class 🙃.

3 steps to grasshopper 🙌🏻
Give it a shot!💜

Find your focus, feel your strength, and breathe.
It’s almost Saturday, join me at 9 am for a vinyasa flow.

Refine your fundamentals before delving into advanced poses.

Letting go of tension and being right here. Donation yoga class for ALL
Mondays at 6

Yoga makes me feel ________ (fill in the blank) !

Feeling incredibly grateful for the opportunity to guide the faculty of both Boca Raton and Fort Lauderdale staff of Pine Crest this morning on their wellness day.
The weather couldn't have been more perfect with blue skies and a gentle breeze. 🌤️💨

Pic 1
What people think I’m doing in a yoga class. swipe left ⬅️⬅️

Pic 2
What I thought I would be doing in a yoga class. Swipe left ⬅️⬅️

Pic 3
What I’m actually doing in a yoga class 🤣

My forever valentine 💘

You don’t need to be flexible to do yoga

Listen to your body and modify !

Wrapping up 2023 with heartwarming moments spent with loved ones. Cherishing every laugh, every hug, and relishing some ‘me time’ as I prepare to welcome the new year. Here’s to precious memories and new beginnings! 🌟

🎉 Almost 37 and embracing it!
👩‍👦 Mom to the coolest 4-year-old boy.
💑 Celebrating nearly a decade of marriage with my supportive and loving husband.
☀️ Proudly born and raised in sunny Florida.
🧘‍♀️ Yoga has been my passion for over 2 decades, and I’ve been teaching for over 1.
👩‍🏫 Turning passion into my profession; teaching never feels like work.
🌱 Advocate for a healthy lifestyle—where I find my true happiness.
💼 Self-employed and loving the rewarding yet challenging journey.
🏋️‍♀️ 99% of the time, you’ll find me rocking lululemon workout gear!

Remember we GET to do this, we don’t HAVE to.

Join me THIS Saturday at 8:30 am at the for a vinyasa yoga flow. 🔥

How to SIDE CROW 🐦‍⬛

Step 1. Transition into a squat position, bringing your feet close together. Place your hands on the mat beside you, shoulder-width apart.

Step 2. Lift your hips slightly, creating space to hook your right knee onto your right tricep.

Step 3. Shift your weight forward, leaning into your hands. Begin to lift your left foot off the ground, engaging your core for balance.
Focus on keeping your gaze forward to maintain stability.

Hold the pose for a few breaths, then gently release and switch sides.

Embracing better posture, one mindful stretch at a time. Here's to standing tall, feeling strong, and making bad posture a thing of the past

What does yoga do for YOU?

Answer below 👇🏻

Embracing the power of the wall to elevate my yoga practice. 🧘‍♀️ Walls aren't just barriers; they're perfect partners in perfecting poses.

As a full-time yoga instructor, wife, and mom, finding that sweet balance is my daily quest. 🧘‍♀️👩‍👦⚖️

In the past, I've learned the hard way by burning out from juggling too much. 🔥🙅‍♀️

Now, my remedy is taking extra time for myself – embracing self-care with my own yoga practice, exercise, and indulgent massages. 🌿💆‍♀♀💪

How do you rock the art of time management and balance in your life? 🤹‍♀️💼

Reminiscing 🏊‍♀️ 🚴🏼 🏃🏼‍♀️
Bill Bone Tropical Triathlon

Absolutely loved the training, pushing myself and especially having friends to do it with!
Looking forward to the next one.

Perfect your CHAIR pose!
Close…Almost…PERFECTO.

Celebrating you is so easy. 🍄 🎉 Happy 4 years to our incredible little man, Frankie! 🍰 🎈