Coach Gavin_NC
Personal Trainer and coach in the Charlotte and Gastonia area in NC
30/07/2023
It’s been a blast this summer being a part of the process helping get Willie Gull ready for his next season of College football at Chowan University. Today was his last day for the summer @ ADS, but we all are excited to see him tear the field up this season! 🏈
24/07/2023
“To him who is given much, much shall be required”
-Luke 12:48
Whatever position you are in, and whatever God-given ability you have, use them for something greater than yourself
We are all fighting for something, so make sure you are fighting for something bigger
I do what I do not just for myself, but for God and all those people who have supported me in my life
Doing something simply to win can be motivating, but it’s always the ones that have their minds set on greater things that win where it really counts
Stay great guys ✊✝️
01/07/2023
It was an absolute blast helping out this week with this 5 day camp! All of these kids put the work in and got better!💪✊
Thanks to Tremayne Stephens for this opportunity to better myself as a coach
22/06/2023
20/06/2023
Just a little bit of a client success story. I have been writing plans for Travis for just around 3 months now and despite his busy schedule and a jacked up shoulder, he has put in the work and is now 40 lbs. down! I love having a small part to play in success stories like this. We ain’t stopping yet though✊
I’ve been fortunate enough to have the opportunity to shadow and learn from Tremayne Stephens at his facility over the past month. In this video, I am training a young Baseball athlete through a little circuit I designed for lower-body strength and power ⚾️ 💥
A little highlight of some of my work as a personal trainer so far✨
This are all athletes of some sort (and me😂), but I can work with anyone regardless of who you are or what your goal is🏃♀️
In addition to in person personal training, I also do virtual programming; which means you will get your own plan customized specifically for you, and you can do it on your own wherever you workout!
Interested? Feel free to send me a message!
(P.S. I know the music is terrible; it’s what I get for trying to edit with TikTok😅)
Welcome!
This page is created to help get things rolling and get my work out there as a personal trainer.
Although I have just recently become officially certified as a Personal Trainer by the National Academy of Sports Medicine (NASM), I have a diverse background experience in the training and coaching field through my past experiences✊
Besides being NASM certified, I have experience training both everyday clients and athletes (both in person and virtually), I have learned and continue to learn from a number of great coaches, I have my BS in exercise science, I have 5+ years coaching wrestling at various levels, and I have interned at the D1 College level!
I can work with anyone regardless of age, past experience with exercise, or goal! 📈
Plus, I can show you how to make working out fun 🤩
I will be posting up a website with more information and pricing soon, but in the meantime, feel free to reach out👍
I will be offering training in person, virtually (creating a custom plan to meet your needs), and even outdoors!
I give you my guarantee that training with me will bring nothing short of great results and long-term satisfaction😎💪
More to come soon!
Welcome to my new page! Big things coming and awesome content coming your way soon, stay tuned! 📺