Triunity Paradigm of Divinity
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05/04/2023
You may want to try this to reduce stress and focus on your inner self . . .
https://www.insider.com/breath-exercise-could-reduce-blood-pressure-study-2022-9?fbclid=IwAR1sHte_5skWNCsZbUQsWgxi49p9tS64MySp27FPOyq2rBh2IZgGcUZur2Q
Doing 5 minutes of daily 'breath training' may reduce high blood pressure as effectively as medication, researchers say A technique like weight lifting for your breath can improve blood pressure as much as medication, weight loss, and diet for all ages, study suggests.
09/02/2023