KhoFitness
Hih Fitness page pan in hong muak ing! Follow leh Like tawh tha hongpia khempeuh tung ah lungdam ing.
🎯 zom to” lai ding…
Hanciam lai ing…✍️
🎯 Ki pan leu” ding…😎
Simplicity is when you being captured in the moment when you’re not ready🎯
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Life is a game, play the game fair and square 🎯.
Looking at this pic today and still couldn’t believe what I’ve accomplished thus far; can’t wait to bring my dream a reality in a few years! Zomi all the way!
♥️💚🤍
Auguest 6,2022 Show masa Men’s Physique overall 2nd place gual zawh na tawh Medal 🏅 ka ngah na posing (limlahna) hi…
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Hong pai lai ding k*m (2023) ah zong kihel kik ding leh overall champion ngah zawh nading in tun nakpi tak in ki train kik hita💪.
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-ZOMI all the way!
Amen!🙏🏼
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Khangthak ZOMI Hanciam toto lai ding…
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🖤🤍
Back peakweek😈
Na sep theih lai in sem in; hun in ciang tan nei veve hi.
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Puan leh lukhu a deih te’n ki vai khak thei hi. (Messenger pan direct message thei hi.)
Breakfast ding Deadlift 😎. Nungzaang ading a hoih mahmah workout nam khat.💪 hamsa nasak kei leh Like leh SHARE tawh tha ki pia thei hi. 🙏🏼
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Mailam ah hih sang a kicing zaw in video contents hong bawl toto lai ding hing.
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New Gen. ZOMI.
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Kal nga leh alang in sam lai ei. 🙏🏼
Brazil 🇧🇷 gam pan ahi Vitor Chaves in nungsawn in U.S.A DC state ah men’s physique pro championship hong ngah a hih man in, tuk*m 2022 U.S.A Bodybuilding ⭕️ Olympia ki dem nading ah competitor khat in qualify gualzawh na hong ngah zo hi.
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Hih ciang a tun nading, a cihtak na leh a hanciam na tungtawn in k*m tampi tak a kipiak khiat na hang in tun a tup na hong tangtung taktak ta hi. A mah ading in hih ⭕️ Olympia qualify pen a khat vei na a hih man in lawp mahmah ding cih zong ka ngaihsut sak hi.
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Kei zong ni khat niciang in hih dinmun pen ih biak Pasian in ZOMI te mi mawk” lo hi hang cih ka tu’up na hong tun pih ding hi cih ka um hi. Amen!!
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Goodluck to IG !!!! 💪
Pasal gym puan AD (Aesthetic) Liangkhai (Tanktop) leh Lukhu (hat) ki order thei. A man zah ($) leh color 🎨 deihdan zong ki teel thei hi.
- DM (direct message in English) to Adam -
# (267) 226-0151
- or IG (instagram) pan manglai (English) tawh message ki khak thei hi.
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Mailam ah hih brand (AD) tawh gym van (gears) tampi tak ki bawl khia lai ding hi.
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Hi pen a ki patna hi.
Gualzawh na in T**a’ hang bek hi🙏🏼☝️
Namdang te lak ah neupen, pillo pen, neilo pen, theilo pen, siamlo pen hikha tawh a kibat zen” hang. Ih biak Pasian’ khutsung ah tuateng khempeuh om ahih man in, a mah in sem thei hi! Tua na khempeuh a sem thei Pasian nei ih hih man in, a ma hong thuhilh na te zuiin zangleng banghang in ei ading hi thei lo ding a hihiam? Paunak 3:3-6
-A masa in ah, ZOMI ka hih sese hampha leh angtang ki sa ing. Ka talent (ka’uuk) na tawh ki zui in khangthak ZOMI International level bodybuilding (IFBB PRO) ni khat ni ciang suakding cih upna leh tuumna nei ka hihi. Hong pai ding August kha ni guk (6th) ni in 2022 NPC Delmarva Classic & Delaware State Championship ah ZOMI Men’s Physique competitor khat in ki hel thei ding ka hih man in T**a tung lungdam ing. Hih pen a ki pat na ahih man in zawhding leh zawhloh ding cihpen ka tup masak hi pah nailo a kei ading in experience ka lakna show hi ding hi.
Hih ka page tungtawn in video aizong photo aizong hong update toto lai ding hi.
Instagram na neih leh ah zong ki post ding hi.
Mailam ah hih fitness lamtawh ki sai a diakdiak ZOMI khangthak te ading in role model/influencer/ inspirational khat ka hihzawh nading in hih page hong bawlkhia hing. LIKE leh FOLLOW tawh thahong pia nuam ten ki piakim ciat thei hi.
LUNGDAM💪
Same pose different day! Amazing how time could change anything💯…. Loving the sport!!!!!
Zingciang” ci nawn ken, ze kai kha niteh!📸
Why wait tomorrow when you can start TODAY! Every decisions you made each day will decide your future for tomorrow. ——-So start TODAY——- (ZOMI 🇲🇲)
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“Talk less, Do more. “ - U Paupu
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🔥If you don’t do it for yourself, no one will🔥 🇲🇲
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-Dedication is 🔑
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☯