Erica Jean Independent Beach Body Coach
I am a coach for Beachbody and want to show you how managable and effective home fitness can be! htt I have not stopped since then!
Its about time I have officially joined the Beach Body family as a coach! I began doing Beach Body workouts 2.5yrs ago after I had my son and could no longer make it to the gym. What I like about Beach Body is its effectiveness. Point blank these programs work. They have a start, they have an end, and you WILL get results. Also I like that I can do them on MY time. Reality, I barely have any time!
11/06/2022
Beachbody On Demand, always!
21/04/2022
PSA for the ladies!!!
You should lift weights!
NO you will not get bulky.
NO you will not look manly.
YES you will turn body fat into muscle.
Endless cardio is not the answer. You need a balance of cardio and weight training.
Reach out to me, I’d love to show you the way!!
Www.beachbodycoach.com/ericajm04
21/04/2022
21/04/2022
Visited a Maine gem!
2 mile trail walk that opens up to pristine and untouched Maine ocean 🌊☀️😍❤️
15/04/2022
Recommend!!
13/04/2022
Anyone workout in Zyia leggings?
If not, what is your go-to brand??
09/04/2022
Anyone else buy cheap, random Amazon tops and hope for the best?
I do!!
Cute top for the win!!
07/04/2022
Time to get it 😋💪
02/04/2022
Who wants to work with me toward their spring/summer fitness goals? Let me know!
25/03/2022
Seeing more changes!
Join me!
Www.beachbodycoach.com/ericajm04
22/03/2022
If you wonder if at-home fitness works, it does!
I’ve been doing Beachbody’s program 645 and drinking Shakeology.
If you have fitness goals of your own, let me know!
Wwww.beachbodycoach.com/ericajm04
07/10/2021
I may have been quiet, but I am still here doing Beachbody 5-6 days a week!
I drink Shakeology daily, and drink my Energize pre-workout.
Hit me up and I will show you my way 😎
13/03/2021
Obsessed with 9 week control freak!
2nd round starts in 2 weeks!
Care to join me?
At home fitness works!
22/08/2020
The program Muscle Burns Fat is awesome!!
I am getting lots of DMs from people LOVING it and their results!
I have BOD Challenge Pack coupons!!
Message me for deets and deals!!
17/07/2020
And she is back! Welcome new coach Amanda Roy!!! I am just a little excited :)
27/06/2020
Energize has a new flavor 😋
24/06/2020
New flavor!
Come to momma 😋
23/06/2020
Never miss a moment to stop and celebrate all that you are doing.
Sometimes it is the small wins that keep us propelling toward the bigger picture.
Today I completed 40 workouts out of 80, without missing a day! It’s hot, I am tired, and well, life is LIFE.
But I am doing it! I hope you are doing this too!!
15/06/2020
I am SO excited to start this tomorrow!!
Who has done a detox or cleanse?
Anyone done our product, the 3-Day Refresh?
27/05/2020
Good Morning!
May has some good deals ✨
Shoot me a message and join my accountability group!!
11/05/2020
Anyone done Zumba virtually?
Not me....but tonight I supplement my workouts with a little dance fitness!
Go time is 6pm!!!
Workout programs have different format options.
I do not just do cardio!
People who hate cardio may enjoy weighted workouts!
My favorite format is actually weight training. Building muscle burns more fat! And the more muscle you have, the higher your metabolism is at rest. Sign me up!
This is a workout from “The Work”. An On Demand program!
02/05/2020
This is my horoscope today.
These are my unhealthy habits (wine too).
Currently In a contemplative state 🤔
I plan to sample all 4 throughout the day, then Will decide which to kick 🤪
01/05/2020
Feels like Christmas once a month 😋
My morning workout game Is strong 😎.
I get 6 days in each week.
Today was 21 Day Fix Cardio Fix. 30 mins and done! Who doesn’t have 30 minutes?
Who else worked out today???
28/04/2020
When I get lonely I workout with TikTok friends so I can social distance 🙄
A huge thanks to Andrea black, Sybil Mazerolle, Amanda McCaslin, Elizabeth Doyle, Rebecca Beaudoin, Amanda Roy, and Jessica Rodrigue for your recent purchases!!! 💥🤙
25/04/2020
I have a workout buddy! Everyday, he comes out of his cage and sits in front of the tv and watches me.
I guess that’s a predictable routine, isn’t it 🤣
Who else is workout out today? What are you doing??
23/04/2020
I never planned to be a Beachbody coach.
I simply fell in love with the products and how they were changing my life.
People started asking me how they could get similar results ....and the decision grew from there.
Today I got a reminder how right this lifestyle, and company, is for me. Look what I get to be a part of!!!
Thank you for your post today. ❤️
22/04/2020
Let me tell you all of my secrets.....
Feel cooped up? Beachbody.
Feel stressed? Beachbody.
Bored? Beachbody.
Need a coach? Hit me up!
21/04/2020
Me, everyday!
I sip my Beachbody Energize and I get my workout out of the way!
Decisions, decisions.
21/04/2020
Not going to lie!
I have not missed a workout, but I have not missed a snack either 🤦♀️
Feeling motivated from all of you that are hopping on board this week! Time to crack back down!
We have All Access On Demand- at home fitness options that work!!
Message me for details!!
Www.beachbodycoach.com/ericajm04
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