Ponder Blush
Ponder Blush is known to reduce stress levels and inflammation around the body.
12/10/2023
Good sense and good health are among the greatest blessings in life.
10/10/2023
Health and wellness are vehicles, not a destinations.
23/09/2023
The goal is get finer, healthier, and wealthier.
21/09/2023
Sustain wellness to your body and keep good maintenance to your health.
12/08/2023
Move it or lose it.
10/08/2023
A sound mind in a sound body.
29/07/2023
Keep your vitality. A life without health is like a river without water.
27/07/2023
You can’t enjoy abundance of wealth if you’re not in good health.
14/07/2023
Commit to be fit.
12/07/2023
Rest a while and run a mile.
26/06/2023
Make fitness a habit.
24/06/2023
Getting fit is not a destination, it is a way of life.
10/06/2023
Motivation is what gets you started. Habit is what keeps you going.
08/06/2023
The reason we exercise is for the quality of life we enjoy.
06/06/2023
Enjoy the journey as you strive for wellness.
03/06/2023
Love yourself enough to live a healthy lifestyle.
21/05/2023
Set a fitness goal that makes you want to jump out of bed in the morning.
20/05/2023
Your body is a reflection of your lifestyle.
17/05/2023
Sweat is the best highlighter.
14/12/2022
The only way you see results is if you stay consistent.
12/12/2022
Once you see results it becomes addiction.
10/12/2022
Build a strong mindset, the body will follow.
08/12/2022
Life is not living but living in health.
06/12/2022
Your body is a temple, but only if you treat it as one.
04/12/2022
The first wealth is health.
27/11/2022
But the real secret to lifelong good health is actually the opposite: Let your body take care of you.
25/11/2022
Let your body be your holy temple.
23/11/2022
So many people spend their health gaining wealth, and then have to spend their wealth to regain their health.
15/11/2022
Try One Of These Leg Stretches For Your Tight AF Muscles Plus, a couple ways to prevent those aches altogether.