Asha's Coaching

Asha's Coaching

Become the leader of your life Today !

Photos from Asha's Coaching's post 20/08/2024

connecting with yourself will get you to live a more fulfilling life!

19/08/2024

just let yourself be and love each moment with the ones around you

16/08/2024

Frankly I want to know how much pleasure you are taking in your work

14/08/2024

šŸ‘¤ Who you are doesnā€™t matter, but who youā€™re becoming.

We are all born into a world the way it was, and the best way to start is by having an honest view of it and accepting it.

šŸ”§ Take all the problems and grains of sand in the gearing and find ways to remove them.

šŸ”„ Itā€™s the same thing you can do with yourself: get to know who you are and shift into a new reality.

šŸ˜Š This will make you feel good and deliver hope in your life.

(Yes, hope in the sense it truly means, having positive expectations.)

šŸ™‹ā€ā™‚ļø Clearly, if you are like me, you probably have been accused of being the way you are and not given the tools to change it soon enough but have been shamed for staying the same.

ā“ Who you are doesnā€™t matter (until you change) because you are the potential life expected to exist.

šŸ” Life will bring in problems that you are the solution to.

Each day you have the opportunity to be 10 new people and inspire 100 more.

āœØ Each day you have the opportunity to shine.

šŸŽ Each day you have so much to give to yourself and the world.

šŸŽ So take that apple and bite. Life is yours; make it what pleases you.

šŸš€ If you want to become a more focused version of yourself and lift up your productivity levels,

Comment uplift to get a free recalibration of your life design by the blueprint of your soul

Photos from Asha's Coaching's post 13/08/2024

performace is the reason we train and practice
it's natural to track your performance

this is why i want you to use the tracker I'm sharing for free because there is nothing more satisfying than observing your performance grow

type "sheet" in the comments and its yours!

12/08/2024

You have more power than you think, Money is an idea, the real power is within your mind and the action you take

upgrade your thinking and your life will change!

09/08/2024

Seriously Why would you?

07/08/2024

šŸ˜« Are you stressing to underperform?

šŸ˜° Do you have that constant feeling that it will never end, no matter how much or how good your work is?

Or is it getting you to overperform

and burn out slowly

through the illusion of strengthening yourself,

but actually having trouble maintaining balance

in high-performance environments

and life?

Thatā€™s where you need to shift

your focus:

balance.

Take account of two extremes:

- Iā€™ve done x amount of this, so I should do x amount of the other.

- I should do x amount of this until I can have x amount of the other.

Fill in the blanks;

you know the system you created to

ry maintaining balance.

ā“ Yet something isnā€™t quite right.

Because your life truly expands in all directions.

šŸŒ± The shift that needs to occur in your life

is the cultivation of harmony.

This will take you to landscapes

you never could dream of.

A satisfying feeling of having arrived well at your destination.

Our cruise control allows us to navigate all emotions during these unforeseen events and keep the clarity and effectiveness of our actions.

šŸ” Learning by self-observation,
day by day,

life improves exponentially.

Itā€™s not a question of when it will change but getting used to

the inflation of change.

šŸŒŸ Bringing something new every day.

Bringing some richness to life, a feeling of constant discovery of the now moment.
ļæ½comment ā€œupliftā€ for a free session to recalibrate your life

Photos from Asha's Coaching's post 06/08/2024

stress is very commun in all of us fortunately there are efficient ways to prevent it from destroying your life

comment "uplift" if you want to reduce the stress in your life

05/08/2024

yes we are inheriting most of what we have and we create with it

what would you be grateful for?

02/08/2024

let us know in the comments ā¤ļø

31/07/2024

I smoked for 30 days in a row, here is what I learned and what you can do about it

So clearly, it wasnā€™t intentional, an old habit it slipped back into my life

I started smoking when I was 15 and stopped daily drug usage in 2017 after a decade of drug abuse...

Iā€™ve set myself on the path to source my full potential in by using my bodyā€™s resources

Iā€™m a regular human being and sensitive to influences and substances

Here are my observations on how to live a healthy life

drugs bring you a different perspective on life

**I donā€™t reject them but advise to only consume drugs in a safe way, with the intent to observe yourself through their lense in a small dosage with professionals in a country that allows it **

Drugs can bring you a temporary relief of the pain and allow you to heal

You need to do it with that intent,

I see them as medication, power ups like in Mario and should be treated as suchā€¦ you canā€™t be on šŸ„ all the time

I meditate between 1 to 2 hours/ day giving me the habit of observing and understanding my behaviours

What Iā€™ve seen while smoking to***co,

like any drug, has ā€œa spiritual ā€œ effect, It takes you in an altered state

It clogs your nose and third eye,

your lungs and throat it dehydrates you

It does has an effect on your energy field when meditating,

some sort of relief feeling and a buzzing into your body

however on a regular basis, it prevents you from breathing fully,

and breath is crucial in nervous system regulation/ high performance

I noticed it would take a huge effort to shift states using my breath after a few days of smoking

I used because I was feeling a lack of love and the heart chakra being in front of the lungs,

the practice was there to bring awareness to the pain I felt but didnā€™t wanted to see

if youā€™ve been smoking or va**ng and want some practical steps to end it end clean your respiratory system,

comment to***co and Iā€™ll reach out with a free comprehensive guide

Photos from Asha's Coaching's post 30/07/2024

If you want it all in lifeļæ½
You need to recalibrate your path to your soulā€™s blueprint

I call it harmony,

but what is it?

Clearly,
harmony in life cones with
life mastering practices you will:
- ļ»æRelease pain (emotional and physical)
- ļ»æļ»æSignificantly improve relationships
- ļ»æļ»æAbundance in ALL areas of life
-
And for the cost of your suffering and leaving behind toxic relationships

What I mean is you'll get what you want without sacrifice.

Which in a way is what harmony is
a life of Joy, Love, and Connection

We humans are spiritual beings with the ability to develop super powers.

Like intuition.
But more than that,

we have the ability to shape matter at our own will.

If you don't believe me, stop reading.

And clearly,
it sounds woo-woo

But I can show you the exact process I use to make it happen.
Check the slides.

Once you enter in a trance state you can observe your current vibration

You can open a quantum portal

Find a version of you living in dimension with what you want

You can ask advice on the changes, actions needed

You can attune to your ideal emotional state to manifest the life you want
More details on the process for free
Comment "PDF"

You can get a free direct experience with me ļæ½ļæ½just type ā€œUpliftā€ in the comments,
weā€™ll get on a cal to give you a soul recalibration and align with your divine blue print

14/07/2024

Comment and Get free access


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13/07/2024

Negative thinking and overthinking are signs of a well-functioning body-mind system.

šŸ§  The problem isn't that you have negative thoughts.
For your system, they are a subtraction to what exists.

šŸŒŸ Like not having enough.

You labelled it as negative thinking and bad because you were told to.

šŸ” But in fact, it just is.

And you might be stressed that what is ā€œisnā€™t enough.ā€

šŸ’” Yet it is.

šŸ’¬ Many people would tell you to change this into positive thinking.ļæ½ļæ½and it works but is hard

Which is great.

šŸ”„ But that would mean that you go against the patterns that were created by a part of you.

šŸ§˜ The problem isnā€™t in the thinking; itā€™s the disconnection to your body and the signals it is sending you.

If you feel good, you donā€™t have ā€œbadā€ negative thinking.

šŸš« Yet clearly, the habit of bad negative thinking will make you feel bad.

šŸŒˆ The best way to clear out negative thinking is by regulating your nervous system and finding out the root cause of your emotional state.

šŸŽ Iā€™ve got a free hypnosis that will help you solve this. ļæ½ļæ½Just type ā€œBoard Roomā€ in the comments, and itā€™s yours.

12/07/2024

the reason we are all rushing and banging our heads
Because we are not living in our personal truth
I recently watched a movie about the king of France
And the way they wrote history
How the king was all powerful and rules on earth
This is only 1% of the truth
Besides the king having an influence on his direct surounding
There were thousands of people living their best lives without even knowing he existed
The fact that news would take weeks to travel that when a pope of king would die, some regions would take month or even years in some cases to get to know about itā€¦
Meaning laws and regulations would change and people would still live the way they used toā€¦ Breaking the law while event local police couldnā€™t enforce itā€¦
But the funniest part is that some parts of France wouldnā€™t even bother because they would live between themselves and having all their needs met away from the king not living under his influence
And thatā€™s why today, most people live lives that they hate
Because we focus on the ā€œ1% ā€œand believe we all should live accordingly to their model and canā€™t espcape it
We need to stop looking at these people, feeding them our energy and start living between ourselves and connecting to our truth
itā€™s super simple
The top 3 activities you can start today
Witting - it will get you to externalise whatā€™s happening and clear out your mind
Meditation- it will get you to accept what is and regulate
Hypnosis- it will get you to transform what you want in you life
Start today

If you want a more personalised approach, comment the word ā€œupliftā€ for a Free 1:1 session with me and discover the path to your truth, coming directly from your higher self

11/07/2024

how daring are you?

Photos from Asha's Coaching's post 03/01/2024

What helped me

1. Meditation

By far, the most important practice of allā€”silent meditation allows you to learn presence, to focus, to accept. It is a way to become aware of what is happening in your life. Daily meditation is a foundation for any change but also for living life. It allows us to catch information from all senses, making us more receptive to the moment.

2. Hypnosis
Itā€™s the path to trance, Trance is the space where it all happens; we humans are experiencing life from trance.
There are 3 main activities I do in trance: trauma healing, creation, and connection. These will be expanded in separate posts.

3. Making choices
Itā€™s a very important part of human life, especially in these times during which many beliefs are being changed. Meditation and hypnosis are great tools to make decisions. Meditation gives you presence, the understanding of what is happening, and with hypnosis, you can trance-from and create a new choice, experience it before it exists.

4. Yoga
It is also a powerful spiritual practice. There are various forms of Yoga, depending on your needs. Traumas are being stored in my body, and moving my body helps relieve them. I also practice types of yoga developed to elevate your soul to new energy levels. These kinds of yoga are not for everyone, like Kundalini or Kriya.

5. Sport
It is important for the same reason as yoga but because we are physical beings meant to move our bodies and experience life in movement. We are creators, and our creation is life in the physical plane. Thus, we need to be active in the physical plane with the physical plane

6. Cooking
Food is important in life; it creates a connection between us and the land we live on. For each stage of your elevation, different foods will come to you. The lower you are, the more you need to consume animal and processed foods. The higher you elevate, the more pure foods you will want, and ultimately, only eating fruits. Cooking for me was a big part of my transition to healthier days.

Photos from Asha's Coaching's post 02/01/2024

23, The year of gratitude and giving

237 h of meditation
174 h of yoga
310 sessions of workout (min 20 min)
32 sessions of TRE
70 days of fast( max 3 days row)
84 days - 2h no screen before sleep
400h of work on my business
6 group workshop given
100+ people directly hypnotized
501 hypnotized from pre-recording
180 times found my intuition to be right ļæ½ļæ½
šŸ›¬Iā€™ve come back to my home city and faced my past with my new self and realized I was becoming more of my authentic self by confronting myself to it

šŸ„—I cooked most of the meals I ate (vegan), and shared a them with friends

šŸ•ŗDanced my ass off (sober) on the dance floors, so much that I got asked (again)to get shot by pro photographers

šŸŽØI gave myself the experience of posing naked for a group of students drawing my shapes for 2hrs (will make a separate post)

ā°I trust divine timing and that all I need will come to me when I let go of whatā€™s hurting me

ā™„ļøI learned that people love you to the degree of their self-love

šŸ’•I learned that love is the noble pursuit in life and all the rest are just ways to love

šŸ‹ļøā€ā™‚ļøI learned that discipline makes you mindless without a noble pursuit

šŸ¦®trust doesnā€™t require much more than love and presence

šŸ’— loving myself is the main focus to make the world a better place

šŸ’–I learned I can defuse a fight with a loving stare

šŸ”®I learned to trust my Spiritual powers more

āœØin search of myself, I found god

šŸ’°This year is dedicated to collective abundance, last years I did reach 6 fig even if I kept the lifestyle,

šŸ‘ØšŸ¼ā€šŸ¤ā€šŸ‘ØšŸ½ I know I can do it alone but I didnā€™t come to this world to be lonely at the top

šŸ’«I know there is enough space for all stars to shine

šŸ“©so Iā€™m building a group: collective abundance, for conscious entrepreneurs wanting to grow wealth together

šŸ’¬Ps. I made a guide for identity shift (itā€™s my program brochure available in my iG link in bio)

šŸŽItā€™s free, it will teach you to change identity overnight and live in a new timeline, comment ā€œPDFā€

Photos from Asha's Coaching's post 12/12/2023

What will you get by joining my Harmony program?

Maximum 5 spots per month

Clearly, what youā€™ll get is a more harmonious life.

Iā€™ll teach you life-mastering practices that will:

- Release you from pain (emotional and physical)
- Significantly improve your relationships
- Bring abundance in ALL areas of life

And for no cost (besides the time and money invested).

What I mean is that youā€™ll get what you want without sacrifice.ļæ½ļæ½which in a way is what harmony is ļæ½ļæ½a life of joy, Love, and Connection

We humans are spiritual beings with the ability to develop supernatural powers.

Like intuition.

But more than that, we have the ability to shape matter at our own will.

If you donā€™t believe me, stop reading.

And clearly, it sounds woo-woo and I can show you the exact process I use to make it happen.

Check the slides.

If you want a direct experience, comment on this post, and Iā€™ll contact you to have a chat.

Weā€™ll then Create the easiest path for you to build the harmony you deserve

Asha

06/12/2023

Why You Can't Escape "The Matrix"

The way most people talk about the matrix or the system on social media is very disempowering.

They make you believe the matrix is outside of you and is controlling you. It's not. It's within you, and you are part of it.

The matrix is the thought partner in your brain creating your reality. Just like in a computer program, the matrix in your brain is a source code of beliefs you follow to create your daily life.

The code you want to change isn't the one on your device, but the one in your brain.
Steve Jobs understood what humans want but has mistaken the delivery.
It's not better iPhones we want; it's better brains.

Imagine your laptop saying, "I want to escape Windows."

You need to update yourself in order to be able to operate the apps you want.
We're addicted to tech like any addiction because it gives us the illusion of the results we want.

To find this satisfaction, you need to:
1. The first step is to gain awareness of the apps you have installed. This goes with meditation.
2. Once you understand them, you need to decide on the apps/behaviors and abilities you want to install.
This comes from comparing yourself with others
(yes, you are being lied to; comparing yourself is one of the keys to your salvation).
3. Then erase your code and install a new one.
This comes with deep states of trance and physical activity.

Just as you can't create new apps from the user interface, you can't truly transform your life by simply living.
Trance naturally occurs at night while you sleep (ever seen the "update at night" option),

you can master this practice with hypnosis.

The freedom you seek won't be found by escaping but by facing.
If you don't know where to start, I have a YouTube channel with powerful hypnosis to give you a glimpse of your power.

Comment "YouTube" for access.

05/12/2023

Comment "ACTION" to get a free audio to boost your action-taking

DM for info

04/12/2023

Are you feeling in a Rush?

You are not in control over your life.

I used to be doing too much in order to cover the probable complaints of others
doing so much and actually not achieving much
I was always afraid of what others could say

I spent so much time doing things I believed others wanted rather than doing what I truly wanted

When you are always worried about what people could say,
when you are letting people control you with your fears
making you do a lot

How do you stop?

you need to get in touch with your fears and itā€™s easy I have a free hypnosis recording I can send you so you can end it permanently

comment ā€œrushā€ and Iā€™ll send it over

03/12/2023

As a kid, The Rescuers was my favorite cartoon

Between the age of 9 to 18 I spent 3 months/ years outside my birth country
Making it 4,5 years
I added to it a full 6,5 years outside of Eu
Totaling 11 years as Iā€™m 33

Never travelled on the back of an albatross (yet)
My first travel without my parents Was at 16 to Burkina Faso and helped plant trees
Later only travels kept putting me on the path of helping people

when I was in Colombia, the Venezuelan crisis exploded and I took upon myself to organize events and sell goods to fund help for the refugees

Today I am trained in permaculture, eco-construction, vegan chef, hypnotherapist
I can only recognize the power of the stories we tell ourselves and the impact cartoons and images have on the subconscious

Get cautious with the kind of information you feed your brain

And take care of telling the right stories to kids
Manifestation theories and the story of Santa are pretty obvious on the power of our imagination

The key to bringing our vision to reality is focus and emotional work
So keep yourself steady and your dreams will come true
Feed your attention to the right places

02/12/2023

Comment "ME" to get more in life by having pleasure

Dm for Info

01/12/2023

How to Get Full Control Over Your Life

I met Stefy at a party. We were in the garden of this magnificent 70s modern-style villa.

She couldn't prevent herself from asking me:
- "How can you be so relaxed while not matching the dress code and clearly being new to this network?"
- "Because I learned to be in full control."
- "Oh no, that is my role. I'm the control freak here. It's my job to be on top."
- "And that is why you put yourself under constant pressure?"
- "Yes, of course."
- "Then you're not in control."
- "What??!!"
- "Imagine driving a car and only pushing the gas pedal. That's not control; that's su***de."

A few moments later, she was lying on a blanket in this very garden, experiencing a deep hypnotic trance that I had induced her into. It did turn a few eyes, yet people could see she was having the best time of her life.

For once, she had fully let goā€¦

In the personal development world, you'll hear a lot of people saying you need to let go of control. To me, it doesn't make sense because life is made to be enjoyed, and without control, we can't steer.

When the brain has an idea, it sends an electric signal to the muscle and creates an action. Body tension is a muscle receiving the signal to act without stopping (overthinking), creating pain and suffering.

Yoga teaches you to contract and release your muscles to have control over your body.

I teach elites how to have an idea and let it go to have control over the mind, then send it over the body without burnout like Stefy. It's simple; there's one moment when you naturally let go of all the ideas. It's the moment you drift to sleep. Your body becomes limber.

You can access this state consciously:
1. Focus on your breath.
2. Focus on your emotions.
3. Discern the body's space.
4. Drift all the way.

Once you master this, you'll fall asleep easily, make the right choices, and act when it's right.

Comment "Control" if you want more (for free).

30/11/2023

"Thinking about buying a third carā€¦ or permanently changing my life."

Jim is a pretty successful man, the father of a beautiful young woman. He is recently separated and focused on making the best of his new life.

- $30,000 is the price of the car, and my daughter could use it to visit me since she lives with her mom.
- I understand you, Jim. You want to spend time with your girl, and you want her to love you. But do you want to make the same mistake you did with your wife?
forgetting that the relationship is between you and her, not you and your business?

we don't want her to love a man who escapes into his job and tries to make up for it with shiny gifts.
I would've loved a BMW when I was 18, I'd rather have had my dad give up on seven-year-old bourbon.

Jim knows he mistakes this attention for love and does other things to cover up.
Jim is to stop covering up and start honoring himself.

Jim wants to be loved, and as he doesn't find value in himself, he puts pressure on his business.

He knows deep down he won't be able to perform the same way in 20 years, just like he saw his ex-wife become older and less intimate.

What causes Jim to stress and undervalue himself is unconscious because if an issue is conscious, like food needing some flavor or a bill needing to be paid, we can easily address them.

However, an issue that we know causes us pain but can't be solved directly can't be solved consciously.

What is conscious is the same as what is on your screen,
the unconscious is the same as the source code of the device you hold in front of you.

To transform your life, you have to enter into a trance.
It's pretty easy; it's a natural process that leads you to dream.

If you have sleep trouble, you probably need to learn hypnosis.

1. Focus on your breath.
2. Focus on your emotions.
3. Discern the body space.
4. Drift all the way.

Learning trance will lead you to master all forms of change, to transmute, transform, transcend.

Trance is the gateway to becoming a superhuman.

"The gateway experiment" is even the name the CIA gave to its super-agent program.

Feel free to drop your questions in the comments.

29/11/2023

Comment "ME" To get free Access

Send me a DM for info

28/11/2023

"All I wanted was to solve all my problems at once..."

I was living my dream.
A big villa with a private pool, amazing furniture, and I had just repainted it.

I had recently registered my coaching business in Singapore and launched an online course called, waking up to passive income. I was booked on podcasts to share my work, and clients were coming to me

I looked out the window, "that's it - I made it"

I had only created enough safety to release my deeply buried trauma,
I met this amazing young woman who wanted to learn how to coach.

The first session turned out to be a storm in my life. I remember sitting on my spacious lounge chair with fancy patterns

Something happened , memories I wasn't aware ofā€¦

My whole body went into shock;

ā€“ all the reactions of being segsualy assaulted as a child.
everything I had built crumble in front of my eyes.

Eight months later, unable to move, the pain was too intense.

men were terrifying.

I was crushed by financial pressure. I got kicked out three times and was late on my rent for the last six months. My decisions were stuck between choosing to eat, do laundry,
I spent most of my time breathing, I experienced what being petrified means.

It felt hopeless.
The only advice I received at the time was:
- "You have to act, get a job, do something about it!"
- "How could you let yourself slip into this situation?"

I know skills and resources are useless when emotions and the mind can't lead.

I specialized myself and learned how to be a powerful master hypnotist.
you don't need to be active while learning. you can just let yourself be hypnotized by voices and let the work happen by itself.
Your subconscious will record the information while healing you.
This gave me the most profound training while experiencing the effects in real-life applications.
I could see my confidence slowly come back and build new habits step by step.

1. Listening to hypnosis to calm my mind.
2. Deep breathing to calm my body.
3. Falling asleep with ASMR.

then mantras and yoga.

Today, I realize that the only thing that kept me going was knowing I'd have a weekly session with Sara Miller.

27/11/2023

"You cannot solve your clientā€™s problem (and never will)."

And that is okay, you donā€™t need to.
- But Iā€™m being paid to solve their problems.
- No, you are being paid to take them from point A to point B.
Let me bring you back to this story.
I had a client coming up to me and asked if I can help her make $100,000 per month and how much time it would need to be done.
- Well, then let me audit your business, and Iā€™ll tell you what should be done.
She earns an average of $78,567 monthly, and this has been consistent for the last three years.

She follows around 20 clients per month.
- Why do you need me?
- Iā€™m exhausted and canā€™t possibly take on more clients.
- Then triple your price and halve the number of your clients.
-I canā€™t.
- Why?
3, 2, 1, BAG OF EXCUSES.
-Okay, letā€™s do some hypnosis.
We've got an inner child not feeling enough, trying to attract the attention of parents but not really knowing how, so she overworks herself to feel not enough, but then still has pressure to do better than anyone.

3 weeks later: She made a $100,000 month.

This whole process happened in one call even before I could consider enrolling her as a client...
The problem is the story they tell themselves on why they are not going to be on their own.

The word 'problem' comes from Latin and means 'to put forth.'

What you gotta do is simple:
A) Ask, "What is your situation and where do you want to be?"
B) Give them action steps.
C) Observe their ex*****on.
D) Donā€™t ask them what the problem is because they will invent a story to please you.

Instead, find the paradox and get them to accept it.

Once that is happening, the belief that created the paradox will melt.
'Paradox' comes from Latin, meaning 'against belief,' aka limiting belief."

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