Food Plan For Diabetes Care

The key to eating with diabetes is to eat a variety of healthy foods from all food .... Natural nutrition therapy has been shown to improve diabetes management.

Eat a variety of nutrient rich foods in each meal, including healthy fats, lean meats or proteins, whole grains and low-fat dairy in appropriate portion sizes. Choose fiber rich foods such as fruits, vegetables and whole grains (bran cereals, whole wheat pasta, brown rice) as often as possible.