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Techniques for restoring vision at home
The prevalence of myopia and hyperopia among patients of different ages makes ophthalmologists look for new ways to quickly, effectively and painlessly eliminate them. Every day, hundreds of people try different techniques to improve their vision, hoping to get rid of wearing glasses and contact lenses. The following methods of treating refractive disorders are most widely used:

Special sets of exercises
If you often visit an ophthalmologist, then you are probably familiar with corrective exercises for the eyes. It is used for the prevention of visual disturbances, recovery after surgery, and the elimination of myopia. As a rule, such a complex includes exercises with moving the gaze up, down, sideways, in a circle, etc. Such exercises give a good effect with weak degrees of myopia, with spasm of accommodation due to prolonged eye strain, with frequent work at the computer. With more serious violations, the effect will be less noticeable.

Bates method
Also built on eye "training". It consists in alternating passive and active exercises. The most famous among the first is palming, the purpose of which is to relax the organs of vision as much as possible, limiting the access of light to them, to achieve complete tranquility.

To do this, the eyes are covered with palms for several minutes, until a black field appears in front of them instead of light spots. Dynamic exercises are based on classical gymnastics using visual turns, rotations, eye drawing, blinking. Bates also suggested using solar energy for the treatment of myopia (the “solarization” technique) and pirate glasses, in which one side is covered with black paper or cloth.

Zhdanov method

Based on the examination of the ophthalmic checklist. It consists in the daily “reading” of the letters on it: first, alternately with each eye, then with both together. Workouts are done for at least 5 minutes three times a day. Then the complex is complicated by exercises on moving the gaze, blinking, focusing, which alternate with looking at the table.

hardware method
It allows you to stop the progression of myopia and farsightedness, improve visual acuity, and sometimes completely restore it. It is based on the use of special ophthalmic simulators, which:

relieve tension in the eye muscles;
improve blood flow in the area of ​​​​the organs of vision;
help to recover quickly after operations;
eliminate spasm at high visual loads.
The most famous devices are Pankov's glasses, "Vizotronik", "Brook". Courses of therapy for them, as a rule, are prescribed 2 times a year. Exercise machines can be used in children and adults.

Rigid overnight orthokeratology lenses
They allow to improve vision in a short period without surgical intervention, to stop progressive myopia. Can be used in children older than 7 years, in adults - up to 50-60 years. They help in the early stages of myopia (up to -10 diopters), astigmatism (up to -1.75), hyperopia (up to +4 diopters), correcting the cornea to the correct shape. Unlike classic contact lenses, which are worn during the day as an alternative to glasses, therapeutic lenses are worn strictly at night. After waking up, a person sees well and during the day can do without devices to increase visual acuity. The disadvantage of the technique is the need for long-term use of ortholenses, discomfort when putting on, the complexity of selection, the presence of restrictions.

Drug and folk therapy
For the treatment and prevention of refractive disorders, special drops can be prescribed that help restore the eyes after injuries, improve the condition of the retina, relieve spasm of the visual muscles, and improve blood circulation. For these purposes, Atropine, Halidor, Shtuln drops are used.

As an alternative to pharmaceuticals, people practice treatment with strong black tea with honey (drip 1 drop for 2 weeks), raspberry infusion (applied to the eyes), carrot juice (drink on an empty stomach), contrast baths. But they do not give a significant effect and require caution in use.

Laser correction and implant surgery
The most progressive methods, which eliminate even severe refractive errors, prevent the development of age-related changes in vision, allow you to completely abandon the wearing of glasses.

Specialists in ophthalmology also assign an important place in the elimination of refractive disorders to proper nutrition with an emphasis on vitamins A, B, C, E, trace elements selenium, zinc, a healthy lifestyle, and a positive attitude. A good effect in the treatment of the eyes gives massage, the alternation of visual tension and rest, special complexes based on blueberries, natural carotenoids.

Is it possible to improve vision quickly?
The ability to see well today is available to almost everyone. Technologies of eye microsurgery do not stand still, offering more and more advanced methods of correction. Safe, painless and comfortable.

Laser operations to eliminate ametropia are carried out in 15-30 minutes, after which the patient