Wellness with Intention
Committed to sharing health and wellness practices that align with creating a new paradigm on earth that is in balance with nature.
I am a sound artist, entrepreneur, and mom! I love helping others find true mental, physical, and financial health!
What?!? I bent a spoon π₯π this morning during a spoon bending class with the amazing Super fun to stretch your mind beyond your limiting beliefs! π€©
The transformational energy of this time is epic! What are you letting go of and what new beginnings are you welcoming in? Join me tomorrow night for a energetic upgrade! Self care is a priority! β€οΈπ§‘ππππ
A clip from my last soundbath. Take a moment to breathe, relax and be in peace! Best with headphones. Doing another one this Sunday in Kohala if interested DM me for details. πβ€οΈ
Fun loving π₯° day! So grateful for all the love in my life!! And for homemade valentines! β€οΈπ§‘πππππ€
Heaven on Earth! πβ€οΈπ
Feeling so grateful for the abundance of sunsets in my life! My favorite time of the day!! πβ₯οΈπ
Activate your heart with me using your voice and a crystal alchemy singing bowl! Infused with the energy of Pololu Valley, one of the sacred places on the earth!
Platinum--Heart Chakra (Note: F) A pastel rainbow elegance is achieved in yin energy. Platinum stimulates the divine feminine, relieves stress , diminishes depression while aligning the intuitive and emotional body.
Sound has been such an important healing element in my life. I am amazed by how much Iβve been able to clear just with sound. Share with me what has helped you heal?
What holds you back from shining your light?β‘οΈ
I am like this lightening strike when it comes to posting on social media. Only showing a glimpse of my light once in a while then hiding back in the clouds.
Meant to post this epic shot I took of a recent lightning π© storm over a week ago but then never took action.
Part feeling like it doesnβt matter what I think, part constantly comparing myself to others and part just plain fear of what others will think.
I know this is total B.S. But still finding it hard to overcome these blocks.
So I am really making the effort to get out of my comfort zone and share my light more consistently.
I am dedicated to blossoming into the powerful presence I feel inside. I want to shine like my inner sun warming all who I connect with. I want to love myself enough to know that I matter. I want to live a life filled with freedom and love!
I have come so far in my evolution in the last couple of years. It has been a bumpy road with so many ups and downs but I am so extremely grateful for the journey and to be here now!! To finally feel love for myself and to be happy to be alive is the greatest gift!! πβ₯οΈπ
Eat π₯healthy and drink π§ healthy! I am working on that being my motto for 2021! I love really focusing on being healthy in all aspects of my life. One awesome side effect of this is the benefit to my children. Ever since getting my K8 and introducing itβs healing waters to my family my daughter Rosie drinks way more water and says she likes the taste way more than any other water sheβs tried. πI have to agree with her. So grateful for every sip! This machine has turned out to be the best investment for our health and well-being! Activated and living water! Liquid light and love!
Day 10 and still Rockin the January water π¦ challenge drinking 1 gallon+ a day β